Reading Time: 7 minutes This article reviews some of the most popular types of collagen and explains which one might be best for your skin, joints, and bones.
Nutrition is essential for overall health, but with so many conflicting messages out there, it can be hard to know where to start. We’ve put together this comprehensive list of articles about nutrition, covering everything from nutritional deficiency and diets, collagen, herbs, supplements, and vitamins. Whether you’re looking to improve your overall health or just want to learn more about nutrition, this list has something for everyone.
Reading Time: 7 minutes How Much Collagen Should I Take A Day?The short answer is, it depends. This article will give you the information you need.
Reading Time: 7 minutes Dr. Melissa Gallagher gives us her top four recommendations to support the busy lifestyles of moms, grandmas, and all women who could benefit from boosted energy, lowered stress, balanced sleep, all while supporting gut health, brain health, and even your skin!
Reading Time: 9 minutes Collage peptides are here to improve your skin or boost muscle mass and strength. Find out how these supplements can benefit your health!
Reading Time: 3 minutes Inflammation is the root of every illness and disease. Hear why Dr. Melissa Gallagher, Naturopathic Physician, loves this supplement for its anti-inflammatory and stress reduction properties, along with support for the immune system, brain, digestive, and cardiovascular functions.
Reading Time: 6 minutes Collagen vs bone broth. What do these supplements do, how are they different, and is it a good idea to take one or both? Get the inside scoop here.
Reading Time: 6 minutes If you've been diagnosed with a fatty liver, what does that mean, exactly? Do supplements make a difference? Dr. Melissa Gallagher, Naturopathic Physician, unfolds all things liver in her answers to these questions.
Reading Time: 7 minutes When you introduce a new supplement into your routine, it’s only natural to expect outcomes. But how quickly do those effects show up? That can certainly take some patience. The same goes when you begin taking collagen supplements. Now, there are certain things that you should see right away—we’ll get to that shortly—but for the […]
Reading Time: 8 minutes A quick guide covering everything from what collagen water is, how it's made and why people drink it. All your questions answered!
Reading Time: 8 minutes In this blog post, we will discuss the top 5 benefits of collagen peptides and how they can improve your health!
Reading Time: 9 minutes Learn about collagen for skin, its benefits and risks, as well as the best way to increase your collagen intake for better health.
Reading Time: 5 minutes It's alarming that starting around age 25, our body stops producing collagen. Dr. Melissa Gallagher explains how as we age, this deficiency becomes a bigger detriment to our cardiovascular health. Learn how to lower the risk of developing heart conditions.
Reading Time: 12 minutes Dr. Melissa Gallagher, Naturopathic Physician, explains the power of functional mushrooms for our day-to-day health and vitality. Learn how these friendly fungi can improve your health today!
Reading Time: 4 minutes Dr. Melissa Gallagher, Naturopathic Physician, sheds some light on how we can help our brain cells regenerate, rejuvenate, repair, and recover, especially after chemotherapy or radiation treatment, and reduce systemic inflammation.
Reading Time: 3 minutes Can your body use iodine in the most effective way? Learn more from Dr. Melissa Gallagher, Naturopathic Physician, as she addresses the importance of the overall balance of minerals and key nutrients necessary for your body's iodine receptors to be open to absorbing, assimilating, and using iodine.
Reading Time: 9 minutes A roundup of the latest scientific research into L. plantarum probiotic and how it can contribute to better overall metabolic health and a leaner physique.
Reading Time: 11 minutes Does pink Himalayan salt have iodine enough to meet your daily requirements? How does it stack up against table and sea salt? Get the answer here.
Reading Time: 12 minutes The health benefits of shiitake go well beyond the culinary. Delve into shiitake nutrition, how it supports the immune system, fights cancer & more.
Reading Time: 8 minutes Spinach is readily available year round. How many of these super health benefits of raw spinach (including for detoxification) are you aware of?
Reading Time: 10 minutes The health benefits of elderberry are so diverse! Discover the latest research on elderberry for cold, flu, and a wide range of other health concerns.
7 Serious Health Issues Linked to Magnesium Deficiency (+ How to Tell If You’re Magnesium Deficient)
Reading Time: 13 minutes Ever wondered how to tell if you are magnesium deficient? Get up to speed on the signs, testing methods, and critical health issues caused by low magnesium.
Reading Time: 9 minutes If you’re among those who have tried countless sleep “remedies” and not felt any benefits… what then? Get the scoop on magnesium for better sleep.
Reading Time: 12 minutes Is vitamin C actually good for colds? Get the answer, along with 6 specific ways vitamin C provides immune support and promotes optimal health.
Reading Time: 13 minutes If you're concerned about colds, flus, and other viral illnesses you may be wondering... "Does Zinc Help Your Immune System?" Here's what the science says.
Reading Time: 6 minutes Alfalfa is not just for livestock! It's long been used as herbal medicine and there's a surprisingly wide range of alfalfa health benefits for people.
Join Jonathan and Wade Lightheart today as he helps us understand enzymes. What they do, why they’re considered micro miracles, and how your health depends on them. Plus, Wade helps us understand what we want to look for in a supplement. You don’t want to miss this one!
Reading Time: 6 minutes Most people consider them weeds, but did you know know that dandelion is one of the most powerful herbs for liver detoxification and other health benefits?
Reading Time: 7 minutes Whether you consider yourself a tea connoisseur or not, you need to know about matcha green tea powder and its wide range of benefits for your body.
Reading Time: 11 minutes If you've ever wondered "What is lion’s mane mushroom good for?"... read on to discover 7 key lion’s mane mushroom health benefits.
The sacred plant has been used for 5,000+ years to prevent, treat, and even beat hundreds of debilitating conditions and diseases. Up until 80 years ago, the sacred plant was readily available and used for countless ailments and chronic pain. But then, during the rise of the modern medical system, the sacred plant was unjustly […]
Reading Time: 7 minutes If you’ve ever wondered “does bone broth really heal the gut?”… read on for 6 important ways that bone broth is good news for your gut AND your whole body!
Reading Time: 9 minutes It's long been revered in Asian medicine, but is turmeric good for your heart? We're delving into what science shows about turmeric and heart health.
Reading Time: 7 minutes Aging skin? Discover how to put a serious dent in skin wrinkling, sagging, and blotchiness with the polysaccharide power of Tremella fuciformis.
Here at Organixx, we don’t believe in sitting on our laurels! That’s why we have reformulated one of our most popular products, OrganiGreens. We share some things to look out for when shopping for your greens powder and dive into each ingredient so you understand what’s in our USDA Organic OrganiGreens!
Your body’s pH balance, also referred to as its acid-base balance, is the level of acids and bases in your blood at which your body functions best. If you experience stress, tiredness, excess weight, fatigue, aches, pains, poor digestion, and other serious disorders, the ph level inside your body may be too acidic. Tune in […]
If you’ve had the experience of walking through a meadow or trail in the woods and found yourself with a bristly rash on exposed parts of your limbs, you may have brushed up against some stinging nettle. Nettles are an herbaceous perennial flowering plant, native to Europe, Asia, northern Africa, and North America. Tune in […]
Reading Time: 7 minutes Blessed Thistle is a bitter herb that’s so versatile and beneficial for health ailments, it has often been thought of as a “gift from God.” Find out why...
Tune in this week and learn about a root that helps manage hormone health! More than two centuries ago, Peruvians discovered that a tuberous vegetable growing high in the Andes mountain range had some noticeable benefits for their health and endurance. Men going into battle or performing other physical feats would take maca because they […]
You’ve likely heard about the many health benefits of turmeric (Curcuma longa L.) and its compound curcumin. But did you know that it can be difficult to “unlock” the nutrients in turmeric so your body can actually take full advantage of them? Tune in to today’s episode to unlock the magic of turmeric!
This “king of bitters” (so-called because of its flavor) has been used for centuries in Asia to treat gut and upper respiratory infections, fever, herpes, sore throat, and other chronic and infectious disease conditions. However, modern research is demonstrating Andrographis paniculata’s benefits include aiding with joint conditions such as arthritis.
Reading Time: 5 minutes What is tryptophan? And why have we added more of it to our Clean Sourced Collagens to make it a complete protein source? Get the scoop here...
Reading Time: 6 minutes You likely think of "marshmallow" as a sweet, fluffy confection. But the marshmallow plant (Althea officinalis or Althaea plant) has many health benefits.
Does everyone need a multi-vitamin? We think so! The Standard American Diet only provides 17 of the between 73 to 90 nutrients we need on a daily basis. Whole food, plant-based diet eaters would still need to eat between 15-20 pounds, not servings, of fruits and vegetables a day to get their daily amount of […]
Reading Time: 9 minutes If you're taking vitamins to boost your immune system, here's how to determine if they really are vitamins and why not all vitamins are created equal.
Fascinating topic today for you! Tune in to learn what Vitamin C does for your skin, why your body can’t make it, how it affects collagen production, the difference between dietary and topical Vitamin C, and last but not least…. the big reasons you really want to use a restorative product like a Vitamin C […]
Ashwagandha is an important herb used in the ancient Indian system of medicine known as Ayurveda to promote general health and well-being. In Ayurvedic practice, ashwagandha is classified as a Rasayana, which means an herb or preparation that rejuvenates, extends life, and promotes a youthful state of physical and mental health. Listen in to discover […]
Reading Time: 7 minutes Bone broth is one of the healthiest foods out there, but only if it's made the right way. Here's your guide to avoiding health-harming toxins in bone broth.
Join Jonathan and Wade Lightheart dive deeper into understanding how enzymes are critical to your health and vitality. We really help you understand what you are looking for in an effective enzyme supplement. Tune in to understand what proteolytic means, the various enzymes needed in your digestive tract, the powerful punch of AstraZyme™, and why […]
Reading Time: 10 minutes Never heard of ParActin or Andrographis paniculata? Discover why this plant has a long tradition of medicinal use with modern-day research to back it up.
Reading Time: 8 minutes Trametes versicolor has long been revered in Asia for its healing value. Discover some of the most exciting turkey tail mushroom benefits for human health.
Reading Time: 7 minutes If you're utilizing the ketogenic diet and/or intermittent fasting for your health, here's why bone broth should be a staple in your diet.
Reading Time: 7 minutes What is the best way to make bone broth? Get the pros & cons of making bone broth in an Instant Pot, a crockpot, and the "old fashioned" way on the stove.
Reading Time: 10 minutes This hardy mushroom won't win any beauty contests, but the research into chaga mushroom benefits show it's a winner when it comes to health & healing.
Reading Time: 5 minutes What you need to know about silica from the horsetail plant and why silica and collagen are vital for healthier skin, nails, hair, and overall vitality.
Reading Time: 5 minutes Do you have any of these 8 common iodine deficiency symptoms? Discover what iodine deficiency is and what you can do about it.
Reading Time: 9 minutes Many Organixx supplements contain either “fulvic acid” or “humic & fulvic acid blend.” Here's what they are and how fulvic acid can benefit your health.
Reading Time: 7 minutes Confused by the terms stock, broth, and bone broth? Here's what you need to know about bone broth vs stock and the answer to "is broth and stock the same"?
Reading Time: 9 minutes Grifola frondosa, maitake mushroom, and hen of the woods... 3 names for an edible & medicinal mushroom that's a treasure trove for your health. Here's why.
We love sharing the real-life health journeys of our followers. This week Suzie was kind enough to share with you her family’s journey to health after a life-threatening heart condition in her newborn daughter, battling Postpartum PTSD, an endocrine disorder diagnosis for her young son, a celiac diagnosis for her young daughter with Down Syndrome, […]
Reading Time: 7 minutes Ancient healers and modern-day researchers alike have uncovered a vast array of reishi mushroom benefits. Here's what you need to know.
Reading Time: 5 minutes Get the inside scoop on camu camu – the amazing rainforest botanical with the highest levels of vitamin C for immune system strength and collagen synthesis.
Nutrition, Allergies, and Emotions: How Our Lifestyle is Impacting Children’s Ability to Learn, Grow and Thrive
We’ve headed back-to-school and that means managing our nutrition to keep us well-oiled machines! This week Dr. Phyllis Books, author, educator, doctor, and new thought leader educates us on the best way to help our children and ourselves be primed to learn and self-regulate our emotions. Dr. Books works with children and adults to help […]
Reading Time: 7 minutes When it comes to the keto diet vs. alkaline diet, which method is best? And is it possible to blend the two eating approaches into a keto alkaline diet?
Reading Time: 8 minutes What is an alkaline diet and why might you want to feed your body alkalizing foods that prevent too much acidity? Get the inside scoop here.
Reading Time: 5 minutes Confused about the different types of iodine? We dive into two common types – povidone iodine and nascent iodine – to explain how they're best used.
Last week we learned about telomeres and their impact on aging. This week we dive into mushrooms and their impact on our immunity and anti-aging crusade. You may be surprised at the healing and restorative benefits of mushrooms. We were! Mushrooms are magical! We’ve talked about the amazing benefits of mushrooms before but today we […]
What is the center of your health? The gut. Tune in to learn the quiet signals your body sends to let you know something is off in your microbiome. We also dive into why probiotics are helpful and how to get them naturally and with supplementation. And be sure to listen for our simple, yet […]
Reading Time: 9 minutes Is turmeric good for a woman’s health? Discover 10 of the most exciting turmeric benefits for women gleaned from thousands of studies.
Reading Time: 6 minutes Did you know enzymes are responsible for regulating every system of the body? Here's why an enzyme deficiency can have serious consequences for your health.
We asked and our fabulous customers responded! Tune in this week to learn about hidden food allergies and toll they take on your health. Cyndi from Long Island is sharing her story with all of us this week. Will Cyndi’s story resonate with you?
Reading Time: 7 minutes There are numerous probiotics benefits for women, including preventing yeast overgrowth. Discover tips for getting (and keeping) your gut health in balance.
Reading Time: 9 minutes Confused about collagen? Get the inside scoop on how to buy the best collagen supplement that will serve your health & beauty needs.
Reading Time: 7 minutes Think all bacteria are "bad"? Discover why Lactobacillus plantarum probiotic is not only "good", but a rising superstar when it comes to your health.
Reading Time: 6 minutes Get the rundown on six of the top health benefits of cinnamon – a spice used for thousands of years for its brain-boosting properties!
Does your kitchen need a Food Revolution? Probably. A recent report concluded that the American diet killed 672,000 people in the United States last year. Worldwide, food is killing more than 11 million people per year due to poor food choices. Tune in this week to hear Ocean Robbins explain how you can start your […]
What is “green medicine”? Tune in this week as the incredible Nick Polizzi shares his knowledge on herbal remedies. Nick shares his wounded healer story and then we dive into the history of herbalism, some of Nick’s go-to herbs for calming the mind chatter and easing stress, as well as what to expect when visiting […]
71 percent of the planet’s covered by ocean. It holds the most life, the most diversity, and it’s the source of life. Join us this week as we talk to Dr. Wallace “J” Nichols and explore Blue Mind. In this episode, he shares the cognitive, emotional, psychological, social, and spiritual benefits of how being near, […]
Jeffrey Smith is back talking GMOs! Join us as we dive even deeper into the murky world of GMOs and RoundUp. Jeffrey helps bust some myths and explains how we got to where we are now. You want to understand what Roundup (Glyphosate) does to your body so tune in and let Jeffrey explain in […]
What secret ingredients in our food supply are making us sick? Tune in to hear Jeffrey Smith, the founding executive director of the Institute for Responsible Technology and the leading consumer advocate promoting healthier non-GMO choices, educate TeriAn and Jonathan on the risks of GMOs and glyphosate in our food supply. The fascinating science and […]
This week, with our top 5 things to demand from your supplements, we deep dive to help you become a savvy shopper. You already understand the importance of proper supplementation. Now let us help you get more bang for your buck. Did you know…many vitamin producers want you to believe that you are getting a […]
This week we dive into one of our top ten lists, the 10 important health benefits of iodine. This critically important nutrient is used by the thyroid gland to make thyroid hormones that control many functions in the body including growth and development. Because your body does not produce iodine, it needs to be supplied […]
Ready for some FREE education? So, let’s talk about iodine. Iodine is essential for every function in your body including immune function, cardiovascular health, and metabolism. Of course it’s instrumental for the thyroid. That’s one of the big things we talk about in connection with iodine since iodine is the foundation for thyroid hormone production. […]
Is juicing the fountain of youth hiding in plain sight?!? We continue the top 10 reasons you, not should, but want to be consuming green juice every day. Jonathan and TeriAnn also tell us what we should look for in a green superfood as a replacement for the days you just can’t get the juicer […]
The search term collagen has increased 40% already just in this year alone! So, is all the hype trendy or true? We’ve done the research and that’s the question we answer this week! The search term collagen has increased 40% already just in this year alone! So, is all the hype trendy or true? We’ve […]
Reading Time: 10 minutes Do you drink red wine for your health? Discover wine ingredients to watch out for and ways to make the healthiest possible choice when buying wine.
Reading Time: 5 minutes Discover the benefits of cat’s claw herb, an amazing rainforest herb that is traditionally used to fortify immunity, reduce inflammation, and so much more.
Reading Time: 17 minutes Join Organixx HR manager Caroline Harland as she shares her challenges overcoming hypothyroidism and her top tips for keeping herself & her family healthy.
Reading Time: 3 minutes Diet vs. Lifestyle. Making healthy eating a lifestyle is a matter of 3 steps. Weight loss expert Dr. Susan Pierce Thompson explains.
Reading Time: 13 minutes Have you heard the health benefits of fasting and want to learn how to intermittent fast? Get practical steps and the best intermittent fasting schedule.
Reading Time: 6 minutes Do you have an inspired health journey to share? We want to talk to you! Jonathan explains our new INSPIRED Health Journeys video series.
Reading Time: 4 minutes Collagen is well-known for its ability to help restore skin, joint & gut health and rebuild hair, nails & teeth… But what about collagen for weight loss?
Reading Time: 4 minutes Uncover SOME of the many benefits of medical marijuana & learn from a revolutionary who's changing the stigma on nature’s most versatile plant.
Reading Time: 6 minutes What is the Dawn Phenomenon? Discover more about blood sugar balance and how to make carbs work for you (and not against your waistline and your health!)
Reading Time: 4 minutes Weight loss expert Susan Peirce Thompson tackles the problem of how to stick to a healthy diet when you're under pressure from loved ones to indulge.
Reading Time: 10 minutes Do you love chocolate? Us too! Discover all the health benefits of chocolate plus these 7 delicious healthy chocolate recipes perfect for Valentine's Day.
Reading Time: 7 minutes Is turmeric and black pepper a winning combo? How can you get the most benefit from the turmeric you consume or take in supplement form? Get the scoop here.
Reading Time: 2 minutes Getting ready for "the big game"? These 5 healthy, real food Super Bowl recipes are the perfect way to snack and stay fueled through all the excitement!
Reading Time: 10 minutes Looking for easy ways to be healthy? Check out these tips and healthy substitutions that will improve your health and that of your family.
Reading Time: 7 minutes Here's a quick overview of the Organixx supplement line. Learn what they are, how to use them, and even some healthy recipes you can make.
Reading Time: 8 minutes Have you heard of collagen, but aren't sure exactly why it’s so good for you? Here are 12 important collagen benefits for physical health and more.
Reading Time: 5 minutes Did you know there are several kinds of collagen, and each one can benefit your body in different ways? Discover which types of collagen are best for you.
Reading Time: 5 minutes When the body has enough collagen at its disposal, you can have thicker and more lustrous locks. Here's what you need to know about collagen for hair.
Reading Time: 6 minutes You've likely never heard of it, but the benefits of dong quai are well known and it's a popular anti-aging health product in China, Japan, and Korea.
Reading Time: 7 minutes Have you heard about maca root? Discover how this adaptogenic plant can help ease hormonal fluctuations and its other amazing benefits for women's health.
Reading Time: 8 minutes It seems like everybody is talking about collagen and for good reason! But what is collagen and what can it do for you? Here’s what you need to know.
Reading Time: 6 minutes Your body is a brilliant machine that needs enzymes to function. Discover the 3 main types of digestive enzymes and where to find them.
Reading Time: 9 minutes Soil depletion is not an issue you might have given much thought to, but it matters. Plus get four tips for staying strong in a nutrient-depleted world.
Reading Time: 7 minutes The multivitamin ingredients in many drugstore brands aren't always what you think they are. Learn 10 common "other ingredients" to watch out for.
Reading Time: 8 minutes If left unchecked it can lead to a host of health issues, including serious disease. Discover why nutrient malabsorption is far more common than you think.
Reading Time: 6 minutes It's an ingredient in almost every processed food and a popular substitute for animal products... but is soy good for you?
Reading Time: 5 minutes Have you tried bug-based food? See 10 countries that are eating insects as a normal part of their diet, and why it can be beneficial.
Reading Time: 6 minutes If you constantly feel tired, moody, and unable to seize the day, you might be lacking in a critical nutrient: Methylcobalamin B12.
Reading Time: 5 minutes Maintaining a healthy diet can be hard. Discover a surprising superfood that's both gut-friendly AND packed with nutrients: cricket protein powder!
Reading Time: 8 minutes Do you want to help your body detox? Then supporting your liver is a must-do! Here's 15 milk thistle benefits that reveal the power of this super herb.
Reading Time: 5 minutes Discover how digestive enzymes for dogs and cats not only improves digestion, but can help them live longer, healthier lives.
Reading Time: 8 minutes Discover the 7 most common vitamins & minerals people are lacking and 11 tell-tale signs you're deficient in one or more key nutrients.
Reading Time: 7 minutes Iodine is essential for every bodily function. If you're not getting enough in your diet an iodine supplement is beneficial. Here are the 4 main types.
Reading Time: 6 minutes Iodine is required for most functions in the body yet most people are deficient in this vital substance. Here are 10 iodine benefits & why you need enough.
Reading Time: < 1 minute Print Rate this recipe 1 2 3 4 5 3ratings Author: cyndijoudrey Ingredients Filling Ingredients: 3 medium avocados 1 cup virgin coconut oil 2 teaspoons pure vanilla extract 3 tablespoons lime juice (about 3 limes) 1 cup raw honey 10 drops stevia (optional: omit the honey and use 30-40 drops of stevia for vegan option) […]
Reading Time: 8 minutes Being tempted by sugar-laden treats during holidays or while on vacation is common. Here are 6 easy ways to stop sugar cravings and get back on track.
Reading Time: 6 minutes Discover how eating with the seasons and adopting some ancient principles can help keep your digestion on track as the weather turns colder.
Reading Time: 10 minutes Mushrooms contain some of the most potent beneficial ingredients found in nature. Here are some handy tips for buying & cooking mushrooms.
Reading Time: 7 minutes Discover how the food industry uses food grade essential oils, plus tips for the health-conscious shopper and home cook.
Reading Time: 11 minutes You may have heard about the numerous health benefits of turmeric and its active compound curcumin. But how much do you know about turmeric and skin?
Reading Time: 9 minutes Bowel movements aren't a pleasant topic of conversation, but having healthy poop is a good indicator of your health. Check out these healthy poop tips.
Reading Time: 9 minutes If you've ever wondered how many times should you chew your food and why chewing even matters in the first place... here's the answer.
Reading Time: 7 minutes Aloe vera is good for much more than just minor burns. Discover the long history and recorded benefits of Aloe vera - both past and present.
Reading Time: 8 minutes Low vitamin D levels are becoming an epidemic around the world - even in places where there's lots of sunshine. Find out why and steps you can take.
Reading Time: 11 minutes The ayurvedic diet reveals age-old principles you may find beneficial for modern day health and eating habits. Discover too why turmeric is a valued tool.
Reading Time: 7 minutes Nature provides us with many plant compounds that help support a vibrant, healthy immune system, especially as we age. Here are 5 of the best.
Reading Time: 8 minutes Collagen is a vital protein for healthy skin and joints. Discover the benefits of collagen and 5 ways to help your body make more of it.
Reading Time: 6 minutes You may be familiar with all the gut health benefits of fermented foods, but do you know all the advantages of fermented supplements? If not, read on!
Reading Time: 7 minutes Spring is here! It's time to get your hands in the dirt or head to your local farmer's market to pick up some of these 5 healthy spring vegetables.
Reading Time: 9 minutes One-third of all Americans takes a multivitamin, but they're not created equally. Here are 5 tips on finding the best multivitamin to support your health.
Reading Time: 6 minutes Why is vitamin D so critical for good health and how can you recognize the symptoms of a vitamin D deficiency? Find out here.
Reading Time: 7 minutes They may be tiny, but chia seeds benefits are huge for your health. Discover why this prized ancient food is now a modern-day superfood.
Reading Time: 6 minutes Want to keep your joints limber, flexible, and healthy? Discover 5 nutritional "Do's & Don'ts" for supporting good joint health.
Reading Time: 7 minutes This "poor man's food" is one of the best-kept secrets of the “superfoods” revolution. Discover the many incredible watercress benefits.
Reading Time: 6 minutes Millions of Americans suffer from digestion problems. Here are 5 tips that can help to alleviate many digestive disorders.
Reading Time: 4 minutes Enzymes are the foundation upon which human life exists. Discover the three types of enzymes your body needs for optimal health.
Reading Time: 7 minutes When it comes to superfood nutrition, there are 6 major categories that are a starting point for fast-tracking your way to real health. Discover them here.
Reading Time: 6 minutes Turkey tail mushrooms have been studied extensively outside the U.S. for their use in treating and preventing cancer. Find out what the studies reveal.
Reading Time: 5 minutes The Holy Basil plant (also known as Tulsi) is revered by many for its near-miraculous healing potential. Discover the numerous health benefits of Holy Basil.