What Is Hyaluronic Collagen + What Can It Do For You?
Hyaluronic acid and collagen are two essential substances that play critical roles in the health and appearance of our skin. So, what is hyaluronic collagen?
Well, hyaluronic acid is a naturally occurring molecule found in our bodies that helps to retain moisture, while collagen is a protein that provides structure and elasticity to our skin. Together, they work to keep our skin looking youthful and radiant.
Hyaluronic collagen is believed to enhance the benefits of both hyaluronic acid and collagen, providing even greater hydration and anti-aging benefits for the skin.
What is Hyaluronic Acid?
Hyaluronic acid is a substance found in the human body, primarily in connective tissues, joints, and skin. It is a large molecule made up of repeating units of simple sugar called glucuronic acid and N-acetylglucosamine.
In the skin, hyaluronic acid plays a crucial role in maintaining moisture levels and providing support and structure to the skin. It can hold up to 1000 times its weight in water, which helps keep the skin hydrated and plump.
Where Does Hyaluronic Acid Come From?
Where is hyaluronic acid found naturally?
Hyaluronic acid can be found in a variety of food sources to make for a delicious way to incorporate this beneficial nutrient into your diet. It’s found in many soy foods including:
- soy chunks,
- and soy milk.
As well as citrus fruits like:
- and grapefruits.
You can also find it in tuber vegetables, such as:
- potatoes and sweet potatoes,
- along with green leafy vegetables.
Incorporating these foods into your diet can help you reap the benefits of the wonderful hyaluronic acid!
In the past, hyaluronic acid was extracted from animal sources, such as rooster combs or cow eyes.
However, modern manufacturing methods have made it possible to produce hyaluronic acid through a fermentation process using bacterial cultures.
The bacteria used in this process are genetically modified to produce hyaluronic acid, which is then extracted and purified for use in various products.
What Does Hyaluronic Acid Do For You?
Here the popular benefits of using hyaluronic acid regularly:
Promotes Healthy, More Supple Skin
Hyaluronic Acid is known for promoting healthy, more supple skin. It is a naturally occurring molecule in the body that is involved in skin hydration and elasticity, and it has been shown to play a key role in maintaining skin health.
One of the primary functions of hyaluronic acid is to hold water and keep the skin hydrated.
As we age, our skin’s natural levels of hyaluronic acid decline, which can lead to a loss of moisture and plumpness in the skin, resulting in the appearance of fine lines, aging skin, and wrinkles.
By replenishing the skin’s natural levels of hyaluronic acid, we can help to restore hydration and improve skin elasticity, resulting in a more youthful and supple appearance.
Can Speed Wound Healing
When a wound occurs, the body naturally produces hyaluronic acid to help promote healing.
Hyaluronic acid has several properties that can help to speed up wound healing. It helps to promote cell migration and proliferation, which are important for the repair of damaged tissue.
It also has anti-inflammatory properties, which can help to reduce swelling and redness around the wound.
In addition, hyaluronic acid helps to maintain a moist wound environment, which is essential for optimal healing. It acts as a protective barrier to prevent the wound from drying out, and it also attracts water to the wound site, which can help to promote tissue regeneration.
Relieve Joint Pain By Keeping Bones Lubricated
Hyaluronic Acid can help to relieve joint pain by keeping bones lubricated. In the joints, hyaluronic acid is present in the synovial fluid, which helps to cushion and lubricate the joint.
The injection of hyaluronic acid into the joint can help to improve the lubrication of the joint, reducing friction between the bones and improving mobility.
In addition, hyaluronic acid has anti-inflammatory properties, which can help reduce joint inflammation and relieve pain.
Sooth Acid Reflux Symptoms
Suffering from acid reflux can be a compounding and uncomfortable experience. Fortunately, hyaluronic acid can help soothe the symptoms associated with acid reflux.
As a naturally occurring structural molecule found in skin tissue, hyaluronic acid is composed of carbohydrates and its primary purpose is to retain water within the tissue.
Since this substance holds moisture in the body, it has the power to reduce inflammation which could result in resolved discomfort caused by acid reflux.
Relieve Dry Eye and Discomfort
Hyaluronic Acid is a natural molecule that can help lubricate and moisten the eye and relieve itching, burning, and dryness.
It adds hydration and protects against inflammation and oxidative damage caused by environmental factors such as windy, dry climates or exposure to blue light screens.
Hyaluronic Acid and Aging Skin
Hyaluronic acid plays an important role in maintaining the health and appearance of the skin.
As we age, the amount of hyaluronic acid in the skin decreases, which can lead to a loss of moisture and elasticity, and contribute to the development of fine lines and wrinkles.
By hydrating the skin and improving its elasticity, hyaluronic acid can help to reduce the appearance of fine lines and wrinkles.
Hyaluronic acid also stimulates collagen production, which helps to improve the texture and firmness of the skin.
It can be found in many skincare products, such as serums and moisturizers. It can also be used in cosmetic treatments, such as dermal fillers, to add volume to the skin and smooth out wrinkles.
Why Should You Take Hyaluronic Acid With Collagen?
Hyaluronic acid and collagen are two natural components of the skin that work together to maintain its health and appearance.
Both substances decrease as we age, which can contribute to the development of fine lines, wrinkles, and other signs of aging.
Here are some reasons why you might consider incorporating hyaluronic acid and collagen together:
- Improved hydration: Hyaluronic acid is a natural humectant, meaning that it helps to draw moisture into the skin. When used in conjunction with collagen, which provides structural support to the skin, it can help to improve hydration and overall skin health.
- Increased collagen synthesis: A hyaluronic acid product has been shown to stimulate the production of collagen, which helps to improve skin elasticity and reduce the appearance of fine lines and wrinkles.
- Enhanced absorption: When taken together, a hyaluronic acid supplement and collagen supplement may have better absorption in the body. This is because hyaluronic acid can help to improve the delivery of collagen to the skin and other tissues.
How Can I Take Hyaluronic Acid?
Hyaluronic acid can be taken in several forms, depending on the intended use. Here are some common ways to take hyaluronic acid:
Hyaluronic acid supplements are available in pill or capsule form and can be taken orally.
In some cases, you can even come across hyaluronic acid injections. These supplements are often marketed for joint health, glowing skin health, and other benefits.
Additionally, hyaluronic acid can be found in many skincare products, such as serums, moisturizers, and eye creams.
These products are applied directly to the skin and can help to improve hydration and reduce the appearance of fine lines and wrinkles.
Hyaluronic acid can also be injected into the skin as a dermal filler, which will help keep your skin plump. This is a cosmetic treatment that can add volume to the skin and smooth out wrinkles.
The Bottom Line
Hyaluronic acid is a powerful molecule that can help to improve skin moisture, reduce inflammation, and stimulate collagen production.
Whether taken as dietary supplements or applied directly to dry skin through skin care products or cosmetic treatments such as dermal fillers, hyaluronic acid has numerous potential benefits for overall health and beauty.