Keto French Toast without Bread

Keto French Toast without Bread
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  • 1 large eggplant, peeled and sliced into Β½-inch thick rounds
  • 2 large eggs
  • ΒΌ cup milk of choice (e.g. almond or coconut milk)
  • 1 teaspoon cinnamon or pumpkin pie spice
  • 1/8 teaspoon nutmeg (omit if using pumpkin pie spice)
  • 1 teaspoon vanilla extract
  • Small amount of sweetener of choice, to taste (e.g. 2-5 drops organic liquid Stevia)
  • Sea salt for salting eggplant
  • Coconut oil or butter or ghee for frying

  1. Wash, peel, and slice eggplant into rounds. Lightly sprinkle each side with salt and allow to sit while preparing the batter.
  2. Add eggs, milk, spices, and vanilla to bowl and whisk well.
  3. Heat pan over medium heat.
  4. Blot both sides of eggplant with paper towel or a clean kitchen towel to remove excess moisture.
  5. Add eggplant to bowl of batter. Poke a few holes in the eggplant to allow the batter to soak in.
  6. Cook as usual for French toast, flipping when one side appears golden brown and cooking on the other side.

Reader Interactions


  1. I cannot find an organic cauliflower pizza crust unless I make my own. Is there a pre-made cauliflower crust that is organic that anyone knows about?

  2. Sounds wonderful! I’ve been using Stevia a lot, I like eggplant, will use eggs occasionally and think the Stevia and spices and almond and Cocunut milk for help in softening is a excellent alternative even for oatmeal that can contain gluten! Love Organixx products also, use a few and they are a company with healthy ingredients and known to be of high integrity for the healing community – people seeking to be healthy! I’m not affiliated at all. I defunitely will try this!πŸ˜ŠπŸ˜ŠπŸ’πŸ’πŸ’

    • We’re excited for you to give this a try, Michelle! Thank you for the kind words, we truly appreciate the support and trust that you have given Organixx. Have a wonderful week-end ahead!

  3. Hi,my name is Bernadette,I’m pregnant and just wondering if you have folic acid that is safe and healthy for me and my baby. If you have also any other multivitamins to recommend. Thanks and looking forward for your reply.All the best!

    • Hi Bernadette, congratulations on your pregnancy! We do have a product called Multi-Vita-Maxx, a daily multivitamin plus mineral for adults, which contains folic acid. You may click this link to learn more about it: . However, if you are pregnant, nursing, taking medication, or have a medical condition, we recommend you to consult your physician first before using any of our products. Thank you for your interest with Organixx!

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