Avocado Egg Salad

Avocado Egg Salad
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Avocado Egg Salad


  • 4 pastured eggs
  • 1 medium avocado
  • 2 medium pickles
  • 1-2 handfuls of kale, stripped from the tough stems
  • 1-2 tablespoons olive oil
  • 1 medium apple
  • 2 tablespoons homemade mayonnaise


  1. Boil 4 eggs (I get mine fresh from the chicken yard!)
  2. While those are boiling:
  3. Chop up 1 medium avocado
  4. Chop up 2 medium pickles (I love Bubbie's dill pickles)
  5. Chop up 1-2 handfuls of kale and massage with olive oil (massaging with olive oil helps break down the cell walls and makes the kale softer)
  6. Chop 1 medium apple (I like Gala apples - remove the core and keep the skin on)
  7. Add all of these to a bowl.
  8. Add about 2 tablespoons of mayo (I like Just Mayo) and about 2 tsp of mustard (I use Annie's organic).
  9. Once the eggs are done boiling, peel the egg shells and chop up the egg.
  10. Add to the bowl and mix it all up.
  11. At this point, taste and add whatever is needed ... sometimes more mustard or even pickle juice (I love it tangier).

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