Golden Carrot Turmeric Smoothie

Updated on December 7, 2022

Reading Time: < 1 minute

This article discusses emerging/ongoing science and research. It is intended for general informational purposes only. This content is unrelated to products offered by Organixx and does not contain any representations about the performance of such products.

Ingredients

  • 1 med-large navel or cara cara orange (or 3 small oranges such as clementines or mandarins)
  • Juice of ½ lemon
  • 2 medium carrots, roughly chopped
  • 1 medium banana (fresh or frozen)
  • ⅓ cup cashews or 2 tablespoons cashew butter
  • 1-inch knob of fresh ginger
  • ½-inch knob of fresh turmeric root or 1/2 tsp powdered turmeric
  • 2 ½ tablespoons hemp hearts plus more for garnish
  • ½ tablespoon chia seeds
  • 1-2 dates (optional for extra sweetness)
  • 1 cup filtered water
  • 2-3 capsules of Multi-Vita-Maxx, opened (optional)

Instructions

  1. Add all ingredients to a high-speed blender and blend until desired consistency is achieved.

Notes

Serves 2. Per Serving (based on using orange, cashew butter & turmeric root):

Calories: 293.6 |
Total Fat: 15.1 g |
Total Carbohydrate: 35.3 g |
Dietary Fiber: 7.9 g |
Protein: 9.7 g

Comments

  2. Jonathan, thank you for sharing your recipes and especially giving explicit directions on measurements that a lot of other sites leave off when they are so important.

    Need to ask a private question, where can I send a question that will not be published. Thank you, Tina

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