Golden Carrot Turmeric Smoothie

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  • 1 med-large navel or cara cara orange (or 3 small oranges such as clementines or mandarins)
  • Juice of ½ lemon
  • 2 medium carrots, roughly chopped
  • 1 medium banana (fresh or frozen)
  • ⅓ cup cashews or 2 tablespoons cashew butter
  • 1-inch knob of fresh ginger
  • ½-inch knob of fresh turmeric root or 1/2 tsp powdered turmeric
  • 2 ½ tablespoons hemp hearts plus more for garnish
  • ½ tablespoon chia seeds
  • 1-2 dates (optional for extra sweetness)
  • 1 cup filtered water
  • 2-3 capsules of Multi-Vita-Maxx, opened (optional)


  1. Add all ingredients to a high-speed blender and blend until desired consistency is achieved.


Serves 2. Per Serving (based on using orange, cashew butter & turmeric root):

Calories: 293.6 | Total Fat: 15.1 g | Total Carbohydrate: 35.3 g | Dietary Fiber: 7.9 g | Protein: 9.7 g

If you’re not getting all the nutrients and antioxidants you need from food, your best source is whole food vitamins. Organixx Multi-Vita-Maxx contains 21 uniquely fermented vitamins and enzyme-activated minerals that are more “bioavailable” and easily absorbed by your body than the synthetic compounds found in most supplements.

Organixx Multi-Vita-Maxx

Reader Interactions


  1. Jonathan, thank you for sharing your recipes and especially giving explicit directions on measurements that a lot of other sites leave off when they are so important.
    Need to ask a private question, where can I send a question that will not be published. Thank you, Tina

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