Snacks

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This Nutrient-Dense Wild Blueberry Smoothie recipe is packed with healthy ingredients that your body will love.

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This Spinach Mango Salad is bursting with flavor and nutrients and is a perfect no-cook meal for warmer temperatures.

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This Strawberry Pancakes recipe is a special way to show your love and appreciation on Mother’s Day or Valentine’s Day.

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This Chocolate Walnut Spread is a spoon-licking, healthy alternative to processed spreads such as cookie butter or Nutella.

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Skip the latte at the local coffee shop and blend up a cup of this Soothing Golden Milk recipe instead.

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These gluten-free, dairy-free Carrot Date Muffins are a yummy way to sneak some veggies into breakfast or snack time.

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Do you love smoothies and tropical fruit? Then this Mango Banana Smoothie recipe is for you.

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Ditch the boxed cold cereal in favor of this dairy-free, gluten-free Fiber-Rich Chia Flax Hot Cereal.

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This spirulina chia pudding makes a not-too-sweet dessert or snack and can even work as a healthy alternative to breakfast cereal or oatmeal.

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These 5-ingredient Easy Spirulina Coconut Bites are the perfect afternoon pick-me-up with detoxifying power.

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This Paleo Chocolate Chip Cookie recipe makes a healthier cookie that’s gluten-free, dairy-free, egg-free, vegan… and totally delicious!

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This spicy Celery Beet Juice recipe is packed with nutrients that support heart health and so much more.

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These Baked Muesli Bars can be made in advance so they’re grab & go on busy mornings.

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This Cinnamon Cocoa Almonds recipe transforms plain old almonds into a gourmet treat.

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Looking for a delicious gluten-free breakfast bread? This Cinnamon Raisin Almond Bread recipe is a winner.

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Even if you’re not “doing keto” you can still enjoy this Cashew Fat Bombs recipe as a delicious, healthy, bite-sized treat.

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This Coconut Pineapple Muffins recipe is a way to bring a taste of the tropics to your breakfast, snack time, or for a healthy dessert.

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This creamy Date-Sweetened Cinnamon Orange Coffee recipe gives you a “cafe-worthy” hot beverage you can easily make and enjoy at home.

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In the mood for fudge? You can indulge in a piece (or two) of this Dark Chocolate Collagen-Rich Fudge with way less guilt.

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Get your pumpkin fix with these moist, lightly sweetened Vegan Pumpkin Cupcakes that are more muffin than cake. They’re gluten-free, dairy-free, and have a low-fat option.

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These Healthy Cinnamon Baked Apples make a delicious and satisfying dessert, snack, or even breakfast.

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Whip up a batch of these healthy Vegan Oat Pancakes for a breakfast the whole family can enjoy. They’re gluten-free, dairy-free, and still taste yummy!

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Love Nutella but don’t love what it’s made with? Try this healthy Chocolate Hazelnut Spread instead.

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Beets in a smoothie? You betcha! This sweet beet smoothie recipe is a pretty, nutrient-filled way to start your day.

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This Roasted Beet Hummus has all the nutrition and deliciousness of a traditional hummus, with the added benefits of roasted beets which gives it a gorgeous pink hue.

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This tasty Lentil Meatball recipe is a delicious and satisfying plant-based dinner option.

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Banish your sugar cravings the healthy way with this sweet and creamy Chocolate Banana Smoothie recipe.

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These Fruit Spring Rolls with Yogurt Sauce make a fun, healthy snack or dessert that kids and adults will both love.

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Looking for a healthy summertime treat for you and/or the kids? These Mango Lime Popsicles require only a few ingredients and have no added sugar.

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Want a healthier take on a classic summertime favorite? This yummy Avocado Deviled Eggs recipe uses avocado to add creaminess and extra nutrients.

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This Low-Carb Sardine Salad recipe is packed with nutrients and makes a super healthy breakfast, lunch, dinner, or snack.

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Mmmm… these moist, flavorful Fresh Strawberry Muffins make a healthy gluten-free breakfast, snack, or dessert.

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Want a new way to make a healthy breakfast more fun? This Strawberry Avocado Toast recipe takes a ho-hum piece of toast to a whole new level.

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This Cashew Chickpea Salad Wrap is a versatile, healthy, plant-based sandwich alternative that’s rich in protein and fiber.

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This matcha green tea smoothie recipe is a healthy aid to weight management that will leave you feeling satisfied and energized.

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This Raw Cashew Yogurt is an easy DIY vegan alternative to pricey non-dairy yogurts you can find at the grocery store.

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Looking for a high-protein, inexpensive snack to stave off the hunger pangs? This Roasted Chickpeas recipe is a healthy alternative to chips or peanuts and makes a great salad topper.

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This Seaweed Salad recipe is an easy, healthy, and tasty way to increase your natural intake of iodine, which is crucial for good thyroid health.

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This delicious detoxifying pineapple salsa recipe is an easy way to dress up plain grilled chicken, fish, or pork… or use it as a dip for veggies & chips.

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Move over cauliflower rice! This Turmeric & Ginger Broccoli Rice recipe offers up loads of flavor and nutrients while being low in both carbs and calories.

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You won’t miss the dairy in this zippy Hormone-Balancing Cashew Dip recipe. It’s dairy-free, gluten-free… and vegan too!

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Wondering what to do with the leftover pulp after juicing your favorite fruits & veggies? Put it to good use in these yummy Cherry Almond Energy Balls.

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Looking for a fun and unique way to get more nutrients into your kids or maybe even yourself? Check out these jiggly green juice gummies.

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A festive holiday dessert that’s gluten-free, dairy-free, and healthy to boot? This Gluten-Free Dairy-Free Cranberry Pear Pie checks all the boxes!

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This low-carb cauliflower crust pizza is both a yummy low-carb meal AND a way to turn a fave take-out item into something that’s actually good for you!

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Lemony Cashew Chia Bites… the perfect gluten-free treat for when you’re craving a little something sweet that’s also made with good-for-you ingredients.

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Following a keto diet? These Anti-Inflammatory Keto Fat Bombs contain foods that help combat sore joints, including our keto-friendly bone broth powder.

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Whether it’s a healthy snack for you or the kids, these Chocolate Covered Kiwi Pops are sure to please. Add the optional collagens powder for extra protein.

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Whether you call it Nectarine Cucumber Relish or Salsa or Chutney, this delicious summertime condiment is sure to tickle your tastebuds.

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Looking for keto desserts that can fit into a keto or low-carb eating plan? This yummy Low Carb Cream Cheese Mousse recipe fits the bill.

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Never tried guacamole with pineapple? You don’t know what you’ve been missing! This easy pineapple guacamole recipe is a fun twist on traditional guacamole.

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Got lots of leftover zucchini from your garden or just want a yummy new way to cook zucchini? Check out this delicious recipe for crispy baked zucchini.

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Love nuts? Then you’ll love this sweet crunchy nuts recipe. It’s a simple way to “dress up” plain nuts and turn them into a sweet, low-carb snack.

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Think all “chips” need to be made from potatoes? Think again! This healthy 3-Color Beetroot Chips recipe make a colorful side dish or snack.

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Want a healthy, portable snack for when you’re on-the-go? Try these delicious homemade energy bars brimming with nuts, coconut, and chocolate.

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Getting ready for “the big game”? These 5 healthy, real food Super Bowl recipes are the perfect way to snack and stay fueled through all the excitement!

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Dates are rich in heart-healthy potassium. They’re also are a key ingredient (and the only sweetener) in these delicious Raw Cacao Orange Date Bliss Balls.

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Today we’re learning how to make Dark Chocolate Super Seed Bark; a delicious treat with benefits that can help boost your immune system.

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Did you know that mangoes help to reduce stress and improve your sleep cycle? Join Katrina as she introduces a pico de gallo recipe with a twist!

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A Cinco de Mayo recipe with a tropical twist! This healthy guacamole recipe contains pineapples and mangoes that are rich in vitamins and antioxidants.

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Check out this video to learn how to make delicious homemade mayo! This mayonnaise recipe contains healthy fats you can feel good about.

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Baked sweet potato rounds combined with turmeric, oregano, garlic, and cayenne pepper, is an excellent healthy snack or side dish.

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Here’s a healthy dip containing high quality fats and antioxidants. It’s sure to become a family favorite – not just dad’s!