High-Fiber Paleo Chocolate Chunk Cookies
Ingredients
- 1 cup almond flour
- ¼ cup coconut flour
- 1 Tablespoon ground flaxseed
- ½ teaspoon baking soda
- ½ cup granulated sweetener (coconut sugar, date sugar, Lakanto, erythritol, etc.)
- ¼ cup preferred oil, melted (ghee, coconut oil, avocado oil, butter, etc.)
- ¼ cup unsweetened vanilla milk
- 1 teaspoon pure almond extract (or vanilla extract)
- 2 oz dark chocolate, chopped into chunks (or dark chocolate chips)
- ¼ cup chopped walnuts
Optional: Course pink Himalayan or sea salt
Instructions
- Preheat oven to 350 F. In a small bowl, whisk together almond flour, coconut flour, flaxseed, and baking soda. Set aside.
- In separate large mixing bowl, whisk together sweetener, oil, milk, and vanilla. Add flour mixture to oil mixture and stir to combine. Fold in chocolate chunks and walnuts.
- Place parchment paper onto baking sheet, scoop out dough into 12 portions and place onto pan. Using damp hands, shape each cookie. Sprinkle lightly with course sea salt, if desired.
- Bake for about 11 minutes, or until edges turn slightly brown. Cool cookies on a cooling rack and enjoy!
Notes
Serves about 12. Per serving (based on using coconut sugar & avocado oil):
Calories: 188
Total Fat: 13 g
Total Carbohydrate: 17 g
Dietary Fiber: 2 g
Protein: 3 g
Ingredient Highlights
Almond flour is a gluten-free flour made by grinding almonds after the skin has been removed. It’s softer and finer than almond meal which is made by grinding almonds with the skin left on.
Coconut flour is a gluten-free soft flour made from the pulp left over after producing coconut milk. Coconut flour is very popular in low-carb and keto recipes as it’s lower in carbs than wheat flour.
Coconut oil provides a boost of healthy fat that can energize and satiate.It is a strong antiviral, anti-inflammatory, and antibacterial food.
Good quality dark chocolate is high in antioxidants, rich in fiber, and contains minerals such as iron, magnesium, copper, and manganese.
Compounds in flaxseeds can be helpful for those with estrogen-driven breast cancer and may help reduce menopausal symptoms such as hot flashes.
Walnuts are neuroprotective and support heart health. They are loaded with antioxidants, omega-3 fatty acids, manganese, molybdenum, and biotin.
Can you please provide sugars per serving.
Ingredients list baking soda but instructions list bsking powder?! Which is it pls?
Hi Phyllis,
We're sorry for the confusion. Katrina used baking soda, not baking powder in the recipe. Thank you for bringing this to our attention.
The instructions listed in the recipe have been updated. With that said, please know that you are always welcome to adjust the recipe to your liking.
Let us know if you decide to give it a try. We'd love to hear how it turns out for you.
Thanks so much for being here with us. Wishing you a happy & healthy day!!
Soda, or baking powder???
Hi Kathy,
We're sorry for the confusion. Katrina used baking soda, not baking powder in the recipe. Thank you for bringing this to our attention.
The instructions listed in the recipe have been updated. With that said, please know that you are always welcome to adjust the recipe to your liking.
If you decide to give this recipe a try, do let us know. We'd love to hear how it turned out for you.
Thanks so much. Wishing you a happy & healthy day!!
Looking forward to maki g these today ! Thank you! Choco chip cookies my very fav
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Do these freeze well?