What Is Magnesium Used for in Mental Health? Find Out Now
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A panic attack is a feeling of intense fear or anxiety that can happen suddenly and without warning. Panic attack symptoms can include chest pain, heart palpitations, shortness of breath, sweating, trembling, and a feeling of impending doom. Panic attack relief can be found through medication, therapy, or self-care techniques. This resource will provide you with everything you need to know about panic attacks, especially identifying symptoms and finding relief.