Steel-Cut Oat Breakfast Cookies
Ingredients
- 2 cups steel-cut oats
- 2 very ripe medium-sized bananas, mashed
- 2 Tablespoons almond/cashew butter
- ½ cup chopped walnuts
- ½ teaspoon Ceylon cinnamon
Optional:
Instructions
- Preheat oven to 350F.
- In a large mixing bowl, mash the bananas well with a fork and then whisk in the almond butter.
- Stir in the oats, cinnamon, and collagens powder (if using), and fold in the chopped walnuts.
- Scoop out 1 ½ tablespoons of dough to form each cookie and place onto a parchment-lined baking sheet. Bake in preheated oven for about 15 minutes or until lightly browned on top.
- Remove the pan from the oven and allow cookies to cool on the baking sheet.
- Store cookies in a covered container in the refrigerator for up to 5 days.
Notes
Makes about 16 cookies. Per cookie (based on using almond butter & Organixx Clean Sourced Collagens powder):
Calories: 117
Total Fat: 4g
Total Carbohydrate: 17g
Dietary Fiber: 2g
Protein: 4g
Ingredients Highlights
Don’t have almond butter on hand but have almonds? Make your own almond butter in a food processor or high-speed blender. You need around 2 cups + 2 TBSP of almonds to make 1 cup of almond butter.
Bananas are a good source of fiber, potassium, vitamins B6 and C, and other antioxidants and phytonutrients. Ripe bananas are easier to digest and have higher levels of antioxidants as they ripen.
Ceylon Cinnamon is also known as Cinnamomum verum or true cinnamon. It has a lighter, sweeter flavor and more health benefits than the more common Cassia cinnamon found in most grocery stores.
With the Organixx Clean Sourced Collagens in this recipe, you not only get 5 different types of collagen but also camu camu, acerola cherry, horsetail extract (silica), and zinc gluconate to ensure your body can actually USE the collagen you’re taking.
Steel-cut oats are one of the least processed types of oats available and are denser and chewier than rolled oats or instant oats. They also contain about double the amount of fiber of rolled oats.
Walnuts are neuroprotective and support heart health. They are loaded with antioxidants, omega-3 fatty acids, manganese, molybdenum, and biotin.
Do you use uncooked steel-cut oats?
Can u make these cookies with rolled sprouted GF fermented oats instead of steel cut
Ann
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Can you use either quick cook steel cut oats or regular kind
Thank you for your great recipes.
What can I substitute for Banana?