Collagen-Rich Mango Banana Smoothie
- 1 ½ cups frozen mango pieces
- 1 ripe banana, frozen or fresh
- 1 orange, peeled
- 1 cup packed baby spinach
- ½ – ¾ cup unsweetened nut/hemp/oat milk
- 1 scoop Organixx Clean Sourced Collagens powder
- ¼ inch fresh ginger root, minced
- Blend all ingredients together until smooth.
- Add more milk for thinner smoothie and less milk for thicker smoothie.
- Pour into 2 glasses and enjoy!
Makes about two 8oz per serving. Per serving (based on using nut milk & Organixx Clean Sourced Collagens powder):
Total Fat: 3g
Total Carbohydrate: 38g
Dietary Fiber: 5g
Bananas are rich in potassium and fiber which help to lower blood pressure and support heart health. Ripe bananas are easier to digest and have higher levels of antioxidants as they ripen.
Even though it’s commonly referred to as ginger root – ginger is actually a rhizome, not a root. A rhizome is an underground stem.
Mangos support healthy immune function, blood pressure, and vision. They assist with stress reduction and promote healthy sleep.
Nut milks are a form of non-dairy milk made from nuts soaked in water and blended into a creamy beverage. Some popular nut milks on the market include almond, macadamia, cashew, walnut, pistachio, and hazelnut. Other non-dairy milks you can use in your smoothies include soy milk, lite coconut milk, and oat milk.
Oranges are best known as being a good source of vitamin C, but are often overlooked for their other amazing benefits, such as supporting the immune system.
Organixx Clean Sourced Collagens – Collagen helps heal leaky gut. The amino acids in collagen seal the perforations by healing damaged cells and building new tissue.
Spinach supports healthy bones and eyes and slows age-related decline in brain function. It’s also loaded with vitamin K, which promotes healthy blood and circulation.