Enzyme Rich Guacamole with Pineapple

Reading Time: < 1 minute


  • 2 avocados, peeled & pitted
  • Juice of half a lime
  • ½ teaspoon Himalayan or sea salt
  • ½ cup pineapple, chopped
  • ¼ cup red onion, diced
  • ½ jalapeño chile, finely chopped (optional)


  1. Place avocados into a mixing bowl and mash with a fork to desired consistency.
  2. Add in remaining ingredients and mix well, being gentle with pineapple.
  3. Serve up with your favorite dipping veggies or healthy chips.
  4. Keep refrigerated in a covered container.


Serves 4. Per Serving:

Calories: 158.9 |
Total Fat: 13.4 g |
Total Carbohydrate: 11 g |
Dietary Fiber: 6.4 g |
Protein: 2 g


    • Great to hear that, Joy!

      Thank you for your interest in recreating this amazing guacamole. We'd love to hear how it turned out for you!

  1. Great simple recipe thanks for reminding me to do this- I love avocado's pineapple, limes and onions - together what a healthy treat.

    Have presently digestive issues- hoping this will help,



    • Hi Sid! Thank you so much for tuning in.

      We are sorry to hear about your digestive issues. Pineapple is an excellent source of the digestive enzymes your body needs to function.

      It's awesome to know that your favorite food are all used in this recipe. We hope you can try it out for your self and let us know how you liked it.

      Wishing you the best in your wellness journey!

    • Thank you, Lydia!

      We are excited to know that you will be recreating this recipe. We hope you can get back to us to let us know how it went for you.

      Good luck and we wish you a great day!

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