Frozen Grape Smoothie
Ingredients
½ cup frozen seedless organic grapes (red, green or purple)
1 frozen banana
½ cup of your preferred plain yogurt
¼ cup filtered water or milk
Optional:
1-2 scoops Organixx Clean Sourced Collagens powder
Garnish with a little bit of Ceylon cinnamon or ground ginger
Instructions
- Arrange grapes in a single layer on a parchment-lined baking sheet. Place in freezer for about 4 hours, or until firm. (Freeze extra grapes for a fun, healthy frozen snack.)
- To your blender, add frozen grapes, banana, yogurt, water/milk, and Collagens powder, if using. Blend up well.
- Add a few ice cubes for a thicker consistency or more liquid for a thinner consistency.
- Pour into a glass, garnish with cinnamon or ginger, and enjoy!
Notes
Serves 1. Per Serving: (based on using Organixx Clean Sourced Collagens)
Calories: 345
Total Fat: 2g
Total Carbohydrate: 51g
Dietary Fiber: 4g
Protein: 32g
Banana – one of nature’s richest sources of potassium, the vitamins and nutrients in bananas are important for heart health, positive mood, and bone support.
Collagen helps maintain the structure and integrity of skin, hair, nails, muscle tissue, bones, tendons, and more. Organixx Clean Sourced Collagens includes targeted nutrients such as zinc, vitamin C, and vitamin B6 which enhance the bioavailability and potency of collagen.
Grapes are a rich source of polyphenols and healthy flavonoids. In fact, all parts of the grape plant (skin, fruit, seed, and stem) are shown to carry numerous benefits.
I’m perplexed as to why you feel that this is a healthy drink.
You omit the sugar content or mask it in the carbohydrate column.
Bananas may be a good source of potassium,BUT loaded with sugar.
There are much better sources to get potassium without all that sugar.
It may taste good, but in my humble opinion, not good for you in comparison to other smoothies packed with nutrients and antioxidants with far less sugar.
Hi Greg, thanks for your interest & feedback.
The sugar content for our Frozen Grape Smoothie recipe is 37g. Please know, that we are working on getting the recipe updated to reflect this information and that it was not intentionally omitted. We apologize for the inconvenience.
We hope you decide to give it a try and wish you a happy & healthy day!!
Why is your video private this week?
Hi Keith,
We're sorry you're having trouble accessing the recipe video of our Frozen Grape Smoothie on our YouTube channel. Please know, that has been reported and will be looked into. In the meantime, the recipe video listed right above the ingredients https://organixx.com/frozen-grape-smoothie-recipe/ is working just fine. You should be able to access that one without a problem. If you encounter any issues at all, do let us know.
Thanks so much. We hope you decide to give this wonderful smoothie recipe a try.
Wishing you a happy & healthy day.
Sounds yummy, however you forgot to indicate the sugar content. With grapes and a banana extremely high.
Hi Cassie, thanks for your interest and feedback.
The sugar content for our Frozen Grape Smoothie recipe is 37g. Please know, that we are working on getting the recipe updated to reflect this information. We hope you decide to give it a try and wish you a happy & healthy day!!