Health

There are countless articles on ways to stay healthy as you age, from anti-aging tips to brain health exercises. But with so much information available, it can be hard to know where to start. That’s why we’ve put together a list of our favorite articles on health and aging so that you can get the latest expert advice all in one place. 

6 Simple Tips for Your Spring Detox

6 Simple Tips for Your Spring Detox

Reading Time: 6 minutes

Dr. Melissa shares simple tips to help you kick off a spring detox and how to support your body’s natural detoxification and lymphatic processes.

The Top 5 Energy Drains To Avoid

The Top 5 Energy Drains To Avoid

Reading Time: 6 minutes

What is draining the energy from your days? Dr. Melissa Gallagher shares with you the top five energy drains to avoid to help keep your energy and improve your vitality.

What Can I Do About Blood Clots in My Lungs?

What Can I Do About Blood Clots in My Lungs?

Reading Time: 6 minutes

Dr. Melissa shares her pulmonary embolism advice, including key tests and natural blood thinners to consider to help break up the clots or prevent them from forming.

Natural Brain Health Support for Children

Natural Brain Health Support for Children

Reading Time: 6 minutes

Read Dr. Melissa’s recommended supplementation to support kids’ brain health in a natural way, especially as they are expanding their learning in school.

What is Optimal Hydration?

What is Optimal Hydration?

Reading Time: 6 minutes

Dr. Melissa talks optimal hydration levels. It helps you intake micro and macronutrients that can further enhance your health & make you feel energized.

6 Healthy Tips for a Low-Tox Lifestyle

6 Healthy Tips for a Low-Tox Lifestyle

Reading Time: 6 minutes

We are regularly bombarded with toxins, from the food we eat and water we drink to products we use. Dr. Melissa shares life-changing ways to reduce exposure to toxins, pathogens, ...

How to Detox Your Body the Right Way

How to Detox Your Body the Right Way

Reading Time: 6 minutes

Here are specific tips from Dr. Melissa when it comes to maximizing the detoxification of your body to support your overall health and wellness. And, no, detoxing shouldn’t require being ...

Doctor-Recommended Supplements for Heart Health

Doctor-Recommended Supplements for Heart Health

Reading Time: 6 minutes

Dr. Melissa, Naturopathic Physician, details which supplements she recommends for supporting heart health in numerous ways, from the cellular level to combating inflammation and LDL, and keeping the vessels clear. ...

Best Ways to Naturally Fortify Your Immune System

Best Ways to Naturally Fortify Your Immune System

Reading Time: 6 minutes

Check this out to learn more from Dr. Melissa about the ultimate defenses in preventing and fighting off bacterial or viral invasions throughout the year. (It even helps enhance your ...

5 Ways to Prevent Breast Cancer

5 Ways to Prevent Breast Cancer

Reading Time: 6 minutes

From implementing self-care to eliminating environmental toxins, these everyday suggestions from Dr. Melissa are things to take into consideration if you’re interested in optimizing your health and well-being, giving yourself ...

Is Olive Oil a Good Fat?

Is Olive Oil a Good Fat?

Reading Time: 6 minutes

Learn from Dr. Melissa about the benefits of adding good fats to your diet and ways to consume more of them, including olive oil – but with an important caveat!

Key Supplements for Prostate Health

Key Supplements for Prostate Health

Reading Time: 6 minutes

Dr. Melissa Gallagher details ways to support this important gland by explaining how it functions, the causes of imbalances and issues, and how to address problematic inflammation of the prostate.

3 Proven, Powerful Ways to Reduce Heart Issues in Men

3 Proven, Powerful Ways to Reduce Heart Issues in Men

Reading Time: 6 minutes

How to combat leading sources of issues like heart disease, heart attack, arteriosclerosis, and stroke by adding these supplements to your daily regimen, as recommended by Dr. Melissa Gallagher, to ...

Brain Health Risks in Men & How to Avoid Them

Brain Health Risks in Men & How to Avoid Them

Reading Time: 6 minutes

Can your brain be biohacked? Learn from Dr. Melissa Gallagher ways to prevent and reverse an aging brain, as with an Alzheimer’s, dementia, ALS, or Parkinson’s diagnosis, and discover how ...

Ways to Reverse Osteoporosis

Ways to Reverse Osteoporosis

Reading Time: 6 minutes

Dr. Melissa Gallagher, Naturopathic Physician, walks us through this common diagnosis for both women and men and gives some natural recommendations to help remineralize your bones.

How to Improve Your Memory & Stave Off Cognitive Decline

How to Improve Your Memory & Stave Off Cognitive Decline

Reading Time: 6 minutes

Dr. Melissa Gallagher walks us through her recommendations to enhance mental acuity, improve memory recall, reduce brain distraction and brain fog, and help prevent ailments such as dementia, Alzheimer’s, and ...

The Most Critical Mineral for Your Heart

The Most Critical Mineral for Your Heart

Reading Time: 6 minutes

Dr. Melissa Gallagher talks about studies that show that people across the globe are deficient in this mineral, and addressing this can save you from heart disease, heart attack, angina, ...

Heart Attack Symptom Differences in Men vs. Women

Heart Attack Symptom Differences in Men vs. Women

Reading Time: 6 minutes

Do you know how to recognize whether you’re experiencing a heart attack? What you have always been told might not be accurate. Dr. Melissa Gallagher uncovers some key differences in ...

5 Easy Steps to Prevent Heart Disease Daily

5 Easy Steps to Prevent Heart Disease Daily

Reading Time: 6 minutes

An ounce of prevention is worth a pound of cure. Hear recommendations from Dr. Melissa Gallagher, Naturopathic Physician, on how to maximize your cardiovascular health.

Gut Health: What is Your Best Advice?

Gut Health: What is Your Best Advice?

Reading Time: 6 minutes

Here’s a breakdown of gut health dos and don’ts from Dr. Melissa Gallagher, Naturopathic Physician, including what to eat and what to avoid.

Brain Health: How Can I Cut Through Debilitating Brain Fog?

Brain Health: How Can I Cut Through Debilitating Brain Fog?

Reading Time: 6 minutes

Dr. Melissa Gallagher, Naturopathic Physician, addresses different causes of increased brain fog or imbalances in neurocognition and how lifestyle and nutritional choices can come into play, including diet, sleep, stress, ...

4 Steps to Help Recover from COVID-19

4 Steps to Help Recover from COVID-19

Reading Time: 6 minutes

Learn from Dr. Melissa Gallagher, Naturopathic Physician, how to address COVID-induced inflammation, metabolic balancing, and how to boost your body’s deep cellular energy to help aid in your recovery.

Love Your Liver

Love Your Liver

Reading Time: 6 minutes

Like a city’s infrastructure, the liver has hundreds of different functions and is a connected with every part of the body.  Tune in to learn how to support your liver ...

Take The Live It Challenge

Take The Live It Challenge

Reading Time: 6 minutes

Our first Organixx Core Value is, We Are Passionate About Our Mission – Empowering YOU Organically. This doesn’t just apply to our customers, but to our team as well. We’ve just finished ...

Why Your Digestive System Needs Prebiotics

Why Your Digestive System Needs Prebiotics

Reading Time: 6 minutes

Experts and other medical specialists provide evidence showing that prebiotics and probiotics are partners in improving our digestive health. Although probiotics and prebiotics both promote better digestive health, there are ...

New Anti-Aging Serum Breaks All the Rules

New Anti-Aging Serum Breaks All the Rules

Reading Time: 6 minutes

You asked and we delivered! Let us introduce you to our new Anti-Aging Serum, REVERSE. Well named as it helps us turn back the hands of time with powerful ingredients ...

The BIG 3 Anti-Inflammatories

The BIG 3 Anti-Inflammatories

Reading Time: 6 minutes

Let’s talk synergy….the interaction or cooperation of two or more organizations, substances, or other agents to produce a combined effect greater than the sum of their separate effects.  At Organixx ...

Low Stomach Acid? 3 Ways to Tell & What to Do About It

Low Stomach Acid? 3 Ways to Tell & What to Do About It

Reading Time: 6 minutes

It’s a common misconception that low stomach acid symptoms – like gas/flatulence, acid reflux, heartburn, or indigestion – are indicative of too much stomach acid. However, here’s what could really ...

How To Do Detox Effectively

How To Do Detox Effectively

Reading Time: 6 minutes

Your body is designed to remove toxins and waste on its own. But do you know how to support it? Tune in this week to learn how! We all have ...

Surviving COVID-19

Surviving COVID-19

Reading Time: 6 minutes

Jonathan and TeriAnn get vulnerable today and share their experiences with COVID-19 and self quarantining. Plus, they remind us to trust the source of our information, to reach out and ...

The Art of Loving Yourself Better

The Art of Loving Yourself Better

Reading Time: 6 minutes

Is it selfish to consider your needs first? Listen in as Jonathan and TeriAnn explore selfishness as it relates to self-love. Also, TeriAnn shares the top 3 things that helped ...

Your Closet Needs a Detox

Your Closet Needs a Detox

Reading Time: 6 minutes

Your closet needs a detox! Listen in as Brendan Synnott shares his passion for organic clothing. It’s not just for the cuddle factor either. Did you know that conventional cotton ...

Unlocking the Full Potential of Your Mind

Unlocking the Full Potential of Your Mind

Reading Time: 6 minutes

As you might already know, mindfulness is a way to be in the present and only the present. You focus on what you are doing or thinking at this moment, ...

Telomeres and Slowing Down Aging

Telomeres and Slowing Down Aging

Reading Time: 6 minutes

In this week’s episode, we’re talking about a very important subject, and that is aging! Telomeres have a direct impact on not only our appearance as we age but our ...

How To Reverse Diabetes and Obesity

How To Reverse Diabetes and Obesity

Reading Time: 6 minutes

Today, we’re talking about Jon McMahon’s docuseries and his journey to conquer obesity and reverse diabetes. Imagine being over 357 pounds with triglycerides topping out at 2170 and making the ...

What Is Tabata and Why Is It So Popular?

What Is Tabata and Why Is It So Popular?

Reading Time: 6 minutes

What is Tabata? Only one of the most popular kinds of interval training regimens out there. Here’s what you need to know about Tabata and its benefits.

DIY Probiotic Face Mask Recipe

DIY Probiotic Face Mask Recipe

Reading Time: 6 minutes

Did you know your skin has its own microbiome? Here’s a homemade probiotic face mask recipe that feeds and supports the good bacteria on your skin.

Anti-Aging & Longevity Secrets

Anti-Aging & Longevity Secrets

Reading Time: 6 minutes

This week we have a special guest, Brian Vaszily, from TheArtOfAntiAging.com. Listen in as Brian shares a very positive message – in terms of your physical, mental, and emotional health ...

Inspired Health Journey: TeriAnn Trevenen

Inspired Health Journey: TeriAnn Trevenen

Reading Time: 6 minutes

TeriAnn shares her Inspired Health Journey with us today. From literally dragging herself throughout the day to feeling better than she has in 10 years. What was her secret? Tune ...

Inspired Health Journey: Julia Chiappetta

Inspired Health Journey: Julia Chiappetta

Reading Time: 6 minutes

We have a treat for you this week. Julia Chiappetta has appeared on: Fox News, NBC, CBS and several radio broadcasts. She has been interviewed by Vogue, Shape, Self, Natural ...

Getting to Know Jonathan

Getting to Know Jonathan

Reading Time: 6 minutes

We’re all on a health journey. We don’t travel alone in this! Join us as we learn more about our founder, Jonathan Hunsaker! He’s openly sharing about his childhood and ...

Coping With The Holiday Food Hangover

Coping With The Holiday Food Hangover

Reading Time: 6 minutes

In this episode, we talk to Dr. Susan Peirce-Thompson as she explains how to cope with the holiday food hangover with topics like the term bright-line, exercise bulimia, states of ...

Effective Goal Setting in the New Year

Effective Goal Setting in the New Year

Reading Time: 6 minutes

In this episode, we talk to Dr. Susan Peirce-Thompson. She helps us understand the psychology of goal setting, types of goals, the levels of change, what keystone habits are, and ...

Making Your Resolutions a Reality

Making Your Resolutions a Reality

Reading Time: 6 minutes

In this episode, Jonathan and TeriAnn dig deep into setting goals and your New Year Resolution by discussing the difference between goals, rituals, and schedules, benefits of goals, statistics around ...

10 Simple Ways to Practice Self-Care

10 Simple Ways to Practice Self-Care

Reading Time: 6 minutes

We’re continuing our L.O.V.E. theme! Listen as we deep dive into self-care. Once you understand why it matters you will view self-care in a new light. What is self-care exactly? ...

Ultra-Light, Rich Night Cream

Ultra-Light, Rich Night Cream

Reading Time: 6 minutes

This fluffy moisturizer works best at night as a face cream and can be used day or night on the body. The essential oils make it a potent anti-aging cream.

3 Essential Oil DIY Skin Care Recipes

3 Essential Oil DIY Skin Care Recipes

Reading Time: 6 minutes

DIY skincare has a lot of advantages over harsh products you buy. Learn how to make 3 easy, anti-aging skin care recipes at home with essential oils.

Nourishing Eye Cream with Essential Oils

Nourishing Eye Cream with Essential Oils

Reading Time: 6 minutes

Want to moisturize the delicate skin around your eyes with safe, soothing ingredients direct from Mother Nature? Try this delicious essential oil eye cream.

The Best Exercises for Women Over 50

The Best Exercises for Women Over 50

Reading Time: 6 minutes

What are the best exercises for women over 50? The ones that work with your body to provide adrenal support! Get the inside scoop here.

Ultra-Hydrating Body Butter

Ultra-Hydrating Body Butter

Reading Time: 6 minutes

Learn how to make this ultra-hydrating body butter recipe with essential oils. This DIY shea body butter recipe also makes a wonderful gift.

Detoxing with Caroline

Detoxing with Caroline

Reading Time: 6 minutes

Get practical tips on how to detox with our Director of Human Resources, Caroline, who was led to the importance of detoxing after a family crisis.

The Effect of Gut Bacteria on Mood

The Effect of Gut Bacteria on Mood

Reading Time: 6 minutes

Gut health impacts more than just your physical health. Researchers are discovering a number of ways that gut bacteria impacts mood and mental wellbeing.

The 5 Most Beneficial Anti-Aging Foods

The 5 Most Beneficial Anti-Aging Foods

Reading Time: 6 minutes

Cognitive and physical decline happens as you get older. Here are 5 of the best anti-aging foods to help stop the effects of aging on your mind and body.

The Numerous Health Benefits of Turmeric

The Numerous Health Benefits of Turmeric

Reading Time: 6 minutes

The health benefits of turmeric have long been known by ancient healers. Discover this powerful anti-inflammatory and disease-fighting root for yourself.