Best Ways to Naturally Fortify Your Immune System

By Dr. Melissa Gallagher, Naturopathic Physician

Reading Time: 6 minutes

This article discusses emerging/ongoing science and research. It is intended for general informational purposes only. This content is unrelated to products offered by Organixx and does not contain any representations about the performance of such products.


Video Transcript:

If you’re looking for the ultimate defense in fighting colds, flus, and other viruses or bacterial invasions, I’m excited to share with you some information about our Immune-Boosting Kit, which is comprised of 7 Mushrooms [formerly 7M+] and our Immunity 3.

This powerful duo can help enhance your immune system to bolster your body’s natural immune defenses to ward off assorted viruses or infections that may weaken your system. This combination can fortify your system throughout the year, and it can also enhance your body’s natural capacity to defend itself against seasonal allergies that might turn into a sinus infection or the routine colds and flu bugs that we see prevalent in the fall and the spring and wintertime.

Powerful Ingredients to Strengthen Immune Defense

I’m going to share with you the combination of the Immunity 3. So, in the Immunity 3 is the powerhouse of immune bolstering and fortification. We combine the powerful camu camu, which is a wonderful herbal that has some of the highest potency of vitamin C, as well as or in combination with zinc and elderberry, two powerful frontline defense mechanisms that help enhance your body’s recovery and enhances your body’s ability to ward off any viral, bacterial, or pathogen that might cause your immune system some grief.

Functional Mushrooms Fight Free Radicals & Enhance Natural Immune Response

Now, we also blend the Immunity 3 with 7 Mushrooms [formerly 7M+]. And 7 Mushrooms [formerly 7M+] is our powerhouse fermented, triple fermented, bioavailable, seven assorted functional mushrooms. And we’ve selected functional mushrooms that have a combination of benefits. We have functional mushrooms that are antioxidants and reduce inflammation, like chaga, reishi, as well as cordyceps. And then we also have mushrooms that can help enhance your immune defenses, like turkey tail and maitake, as well as reishi. 

So, these assorted mushrooms can help enhance your natural response mechanisms to ward off illness and disease, particularly colds and viruses, and they also help to enhance the protection of your brain and all of your cells that are going to be protected in your digestive system, as well as in your brain.

And that’s really important when we look at, systemically, when we get overwhelmed, our immune system gets overwhelmed by a cold, a flu, or some sort of pathogen, we need a heightened level of antioxidants that can fight the free radicals that are going to be part of this immune battle. Because anytime we get exposed to a pathogen, a virus, a bacteria, or any type of flu bug, our body is going to be in need of additional reserves.

And the combination of 7 Mushrooms [formerly 7M+] with the bolstering of the functional mushrooms, as well as high, high bioavailable potencies of vitamin C and zinc, and elderberry, the body’s actually able to ward off the overwhelm, the immune overwhelm. It gives the body reserves to help fight off any of those pathogens. And these functional mushrooms are going to also have anti-aging properties.

And the Immunity 3 is not only immune boosting, but it’s also a very powerful well-rounded supplement that you can take as a preventative. So, the two together can be taken on an immediate basis. So, let’s say you’re starting to feel that itchiness, scratchiness in your throat. You’re starting to feel the congestion. Maybe you’re getting the ear-popping. Maybe starting to notice a little bronchial or phlegm. As a preventative, what I recommend is taking Immunity 3 immediately, as you start to feel this, and then micro-dosing, where you take two capsules within three or four hours, and then you repeat it until you start to notice the dissipation. 

The 7 Mushrooms [formerly 7M+] is a supplement that you can take in conjunction with the Immunity 3 in a micro-dosing form. And it also delivers that micronutrient enhancement that’s going to help support the defense mechanism in your body. Because under an immune stress, i.e., overwhelm or the invasion of some sort of pathogen your immune system’s responding to, we need more nutrients. We need more zinc. We need more C. We need more good bioavailable micronutrients like multi-minerals and B vitamins that you’re going to find in these functional mushrooms, as well as in the Immunity 3 blend.

And overall, for individuals that might have just chronic overwhelm from allergy season, the Immune-Boosting Kit is really equipped to help support your natural defense mechanism and will allow your body to be as responsive as is necessary. So, not only can you take it in a more therapeutic way, meaning if you have that scratchy nose, start to feel the phlegm, and start to have that immune response occur from an invasion, an actual immune invader that your body is starting to fight, you can also take it preventatively to help minimize and ward off any overwhelm. And then you can go into the more therapeutic dosing if you do experience a sinus infection or an upper respiratory infection.

Synergistic Properties Fortify Your Body’s Natural Immunity Year-Round

So, overall, fortifying your body from a defensive position by enhancing the fermented bioavailable functional mushrooms, adding those into your body, as well as adding in the key nutrients of vitamin C, zinc, and elderberry, these two are synergistically equipped to help your body ward off any viral, fungal, or a bacterial invasion that might end up causing your immune system ordinarily a massive amount of grief. 

So, we notice, especially with zinc, we know when we start to add zinc in on the frontline, we can notice a decrease in the symptoms and the length or duration of that immune attack. And then also preventatively, when individuals present with optimal vitamin C levels and balanced zinc levels, they actually have less recurrence of the upper respiratory invasions or the symptoms that can be most problematic.

So, I’m really excited to share with you this Immune-Boosting Kit because you can take this year-round, you can take in an immediate therapeutic way. But overall, it is very powerful and equipped with all the nutrients to help fight and ward off harmful viruses, bacterial invasions, common cold, flu bug, sinusitis, ear infections, strep throat. Those are all going to be things that will be targeted with this blend.

Generally, the dosing is something therapeutically that you can microdose every three or four hours. And then on a maintenance scale, just one dose every day is what I recommend on a maintenance level. But you can have what I call your arsenal, your reserves, your toolbox, your toolkit of immune-boosting, ready and waiting if you need to go into a more therapeutic management. But taking this every day is just such a great way to fortify your system.

I’m really excited for you to experience the immune-boosting power of these great nutrients because they are so wonderful at fortifying your immune system, which, longer term, helps to reduce the inflammation in your body, limiting the overwhelm and the free radical damage that puts you at greater risk, and can also boost up your mental capacity. It eliminates brain fog and also helps to enhance balance of your blood sugar levels, enhances your digestive process, and, ultimately, helps enhance the cellular turnover, really fortifying the minimization of cellular aging.

So, all powerful benefits in this Immune-Boosting Kit because we are able to really fortify your system, so that it’s not just equipped for an immediate invasion, but long-term, you’re bolstering your whole entire body, making it more agile and adaptive from an immune state. It’s so powerful. 

7M+ and Immunity 3 from Organixx: The immune-bolstering effects of 7 powerful, organic, fermented functional mushrooms paired with a trio of natural germ-fighting ingredients – organic camu camu (vitamin C), organic elderberry, and two forms of zinc to enhance bioavailability – provides the ultimate defense against colds, flus, and other viruses.

Immune-Boosting Kit
Dr. Melissa Gallagher, Naturopathic Physician
Dr. Melissa Gallagher, Naturopathic Physician, holds a Masters in Holistic Nutrition and a Doctorate of Naturopathy. In addition to providing expert guidance to Organixx, Dr. Melissa maintains a busy private practice in Texas. Her primary focus is working with individuals addressing digestive disorders, hormone balance, detoxification therapies, and primary and secondary lymphedema cases through lymphatic decongestive treatments.


  1. Dr. Melissa,

    Always appreciate your videos and the knowledge imparted thru your emails.

    Question? On another topic, I've been taking Organixx Collegen supplementation for the last 5-6 months? Just wanted to get your take on how much the collegen supplementation prevents gum disease, or perio-dental decay? I definitely appreciate the overall preventative benefits, but would like to know how far the collagen supplementation's reach is to the gums please and thanks??

    • Hello Jean,

      Thank you for your questions. Here is a link to use so that you may ask Dr. Melissa a question. Due to the amount of questions she receives she may not be able to respond to them all. You're also welcome to search previous answers and articles from Dr. Melissa by using this link. Have a happy and healthy day!

    • Hello Cecile,

      Thank you for contacting Organixx.

      At Organixx we do not typically provide dosages or recommendations for children due to the complexity of the regulatory process for children's products.

      We recommend that parents interested in using Organixx products or any supplement with their own children should first consult with a qualified healthcare provider. They can usually help you determine what an altered dosage could be for your child based on weight or age if applicable.

      Wishing you a happy and healthy day!

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