Supplements

Reading Time: 9 minutes

Is turmeric and black pepper a winning combo? How can you get the most benefit from the turmeric you consume or take in supplement form? Get the scoop ...

Reading Time: 9 minutes

There’s been extensive research showing all the incredible health benefits of curcumin and turmeric. But is it safe to take turmeric during ...

Reading Time: 9 minutes

Think all bacteria are “bad”? Discover why Lactobacillus plantarum probiotic is not only “good”, but a rising superstar when it comes to your ...

Reading Time: 9 minutes

Chronic inflammation causes serious health problems. Discover 5 good-for-you foods that help calm inflammation ...

Reading Time: 9 minutes

Iodine is a nutrient needed by almost every cell in the body. If you’re not eating enough of these foods with iodine, you could be iodine ...

Reading Time: 9 minutes

Confused about the different types of iodine? We dive into two common types – povidone iodine and nascent iodine – to explain how they’re best ...

Reading Time: 9 minutes

Iodine is required for most functions in the body yet most people are deficient in this vital substance. Here are 10 iodine benefits & why you need ...

Reading Time: 9 minutes

In this episode, we talk with John Malanca about cannabis! We tackle topics like, what is cannabis, how it used medically, the difference between THC and CBD, and much more! Magnesium deficiency is linked to stress, diabetes, heart disease, osteoporosis, chronic fatigue syndrome, depression, anxiety, trouble sleeping, sore muscles, migraines, and many more debilitating health ...

Reading Time: 9 minutes

In this week’s episode we dive deeper into understanding medical cannabis. Does it really cure what ails you or is this all smoke and mirrors? Magnesium deficiency is linked to stress, diabetes, heart disease, osteoporosis, chronic fatigue syndrome, depression, anxiety, trouble sleeping, sore muscles, migraines, and many more debilitating health conditions. If your body needs ...

Reading Time: 9 minutes

There are numerous probiotics benefits for women, including preventing yeast overgrowth. Discover tips for getting (and keeping) your gut health in ...