Nutrition

Reading Time: 8 minutes The truth is, 99% of people are deficient in magnesium, and it is one of the most critical minerals for maintaining a healthy body. Dr. Melissa, Naturopathic Physician, goes deep into the many benefits of optimizing your magnesium levels, why taking multiple forms is ideal, as well as dosing recommendations.

Reading Time: 5 minutes Dr. Melissa dispels the myths around functional mushrooms and fermented foods and supplements when it comes to fungal infections and shares ways to effectively treat them.

Reading Time: 7 minutes Need a delicious and nutrious way to start your day? Looking for a collagen smoothie for weight loss? Well you're in luck! Recipes + more right here!

Reading Time: 7 minutes Looking to lessen that little pouch around your middle? Does collagen melt belly fat? Check out our article to see what collagen can do for you!

Reading Time: 7 minutes Are you taking collagen supplments? Do you suspect the protein for you tummy troubles? Does collagen cause bloating and weight gain? Find out here!

Reading Time: 7 minutes Looking for a cure to those pesky, pimply places on your legs? Does collagen help you lose cellulite? We've got the answers to your questions!

Reading Time: 7 minutes With all the forms of collagen out there, which one do you pick? What is the best collagen for weight loss? We've got the scoop for you right here!

Reading Time: 7 minutes Check out why collagen has become so popular in today's health and beauty products. Just how much collagen should I take for weight loss? Find out here!

Reading Time: 9 minutes Want the best liquid collagen for weight loss? We tell you what liquid collagen, what it can do for your body, and how it'll aid your weight loss journey!

Reading Time: 9 minutes With so many products on the market, it's hard to know what you're even looking at. Here's our handy guide to the best collagen powder for weight loss!

Reading Time: 9 minutes Looking to shed a few pounds? Looking for a supplement for an added boost? Here's all you need to know about the best collagen for weight loss!

Reading Time: 9 minutes Want to lose weight in a healthy, sustainable way? Here's the benefits of collagen for weight loss and see how this protein can help you reach your goals!

Reading Time: 9 minutes Seeking to shed those extra pounds? Here's how you can benefit from collagen peptides for weight loss plus the extra benefits of collagen supplementation.

Reading Time: 14 minutes Turning to collagen for weight loss? We're here to give you the lowdown on this vital protein when it comes to shedding the pounds!

Reading Time: 9 minutes Looking to boost your skin and nail health? We can guide you to the best collagen-rich foods for skin and nails. Get all the info you need right here!

Reading Time: 9 minutes How long does collagen take to work on skin? Why is collagen important for our skin in the first place? Find out all about collagen supplements right here!

Reading Time: 8 minutes In this article, we explore the effects of collagen on skin and answer the question, "Does collagen brighten skin?" Click here to find the answer!

Reading Time: 9 minutes Maybe you're wondering "How can I rebuild collagen in my face?" We have valuable information for all of your skin health questions.

Reading Time: 9 minutes You're here because you have a burning question: "How can I get collagen in my skin?" If so, the answer to your question is not far away. Check it out here!

Reading Time: 10 minutes Discover the benefits of collagen supplements for skin health and whether or not it's worth taking collagen for skin health and anti-aging benefits.

Reading Time: 9 minutes Looking for the best collagen for skin tightening? With so many collagen supplements on the market, how do you know which one to choose? Find out here!

Reading Time: 9 minutes If you're struggling with loose skin after weight loss, collagen might be the answer. Learn more about how this vital protein can help here!

Reading Time: 9 minutes Want to tighten and tone your skin without expensive procedures or surgery? We lay out some simple tricks using collagen for loose skin.

Reading Time: 10 minutes Curious about the best collagen for skin? Check out what the experts have to say on healthy, glowing skin with the help of collagen.

Reading Time: 9 minutes Worried about your skin health? Check out the best collagen supplement for sagging skin to combat those pesky signs of aging!

Reading Time: 9 minutes Want to improve your health and wellness? You have come to the right place! Let us help you with a list of what collagen does for your skin.

Reading Time: 14 minutes Want to keep your skin looking young and healthy? Collagen supplementation may be what you need! Here's everything you need to know about collagen for skin.

Reading Time: 7 minutes Looking for a way to prevent hair loss? Collagen might be the answer! Read how this popular protein affects your locks and if supplements are right for you!

Reading Time: 5 minutes Did you know Organixx supplements were originally formulated with cancer patients in mind? Dr. Melissa gives a run-down on supplementation protocols for various cancer phases and prevention.

Reading Time: 7 minutes Here are Dr. Melissa's research-supported supplements that aid in breast cancer prevention, but also help address existing diagnoses of cancerous or abnormal cells or breast tissue.

Reading Time: 7 minutes Lost the shine to your locks? Does collagen help hair growth? Here nare the answers to those questions and more about collagen and your hair!

Reading Time: 7 minutes Looking for longer, healthier locks? Find out how collagen can help you grow your hair faster and stronger with this easy guide.

Reading Time: 7 minutes What's the difference between biotin and collagen? Find out what they are, why you need them, and how much of each that you should get every day.

Reading Time: 7 minutes Collagen is one of the most popular supplements on the market today. But, can too much collagen cause hair loss? Get the answers to all your questions here!

Reading Time: 3 minutes When you've got youth on your side, it's an important time to set the proper foundation to maintain good health well into the coming years. Hear Dr. Melissa's specific recommendations to support a heathy lifestyle.