Vitamin C and Collagen: What’s the Connection?
Did you know that both low collagen and low vitamin C can lead to saggy skin, wrinkles, and chronic disease? Discover more about vitamin C and collagen.
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Perimenopause and Adrenal Fatigue: What You Need to Know Now
Did you know your adrenals take over hormone production from your ovaries? Here’s how to avoid adrenal fatigue and make the transition to menopause easier.
Collagen: A Natural Support for Joint Pain?
Americans are in pain, and a large percentage of this pain comes from weakness and deterioration in the joints. Discover how collagen can support joint comfort.
What Is Kegel Exercise? (And Why Both Men & Women Need a Strong Pelvic Floor)
Kegel exercises can help prevent embarrassing pelvic floor disorders like incontinence. Discover what kegel exercise is, how to do it, and why you need it.
16 Signs & Symptoms of Menopause Every Woman Needs to Know (& What to Do About Them!)
From around age 35, most women will see some signs and symptoms of menopause as their hormone levels begin to fluctuate. These are the most common.
How Collagen Improves Skin Health and Firmness
Have you heard the buzz about collagen for skin? Discover what science has to say, plus 5 tips to help your skin produce more collagen naturally.
4 Telltale Signs You Might Be Suffering From "Inflammaging"
Are you aging prematurely due to the effects of “inflammaging?” Learn what it is and 4 key inflammaging signs you may be experiencing.
Collagen 101: What It Is and Why Your Body Needs It
It seems like everybody is talking about collagen and for good reason! But what is collagen and what can it do for you? Here’s what you need to know.
Keto French Toast without Bread
Are you on a ketogenic diet or trying to eliminate carbohydrates from your daily routine? Try this Keto French Toast made without bread!
Enzymes: Often Overlooked, but Critically Important
Your body is a brilliant machine that needs enzymes to function. Discover the 3 main types of digestive enzymes and where to find them.
Avocado Kefir Ranch Salad Dressing
Join Katrina as she introduces you to an Avocado Kefir Ranch Dressing recipe that can help protect against age-related degeneration and cancer!
Gluten-Free & Vegan Zucchini Bread Oatmeal
Are you ready to embrace fall with a warm, gluten-free zucchini bread oatmeal? We present a recipe perfect for sharing with friends and family.
5 Common Sources of Radiation Exposure to Be Aware Of
Most people are aware of deadly radiation from events such as Chernobyl and Fukushima, but are unaware of everyday radiation dangers.
Thyroid Boosting Spinach Strawberry-Cranberry Smoothie
Join Organixx as we present a Spinach Strawberry-Cranberry Smoothie recipe that showcases the best plant-based sources of iodine.
Easy, No-Bake Blueberry Oatmeal Bars
Looking for a nutritious breakfast to fit your busy lifestyle? Join “Recipes with Katrina” as we present how to make easy, no-bake blueberry oatmeal bars.
Eczema, Psoriasis & Stress: What to Do About Inflammatory Skin Conditions
Inflammatory skin conditions are painful, but there are ways to help. Discover the latest science on preventing and healing from eczema and psoriasis.
Cool as a Cucumber Soup
Wouldn’t you love to close out summer with our Cool as a Cucumber Soup? Join Organixx for another installment of Recipes with Katrina.
Telomeres and Aging: How Perceived Stress Impacts Your Health
Is stress having a negative effect on your health? It all depends on how you look at it. Discover the connection between stress, telomeres and aging.
Vitamin-Rich Breakfast Smoothie
This delicious vitamin-rich smoothie is made with breakfast favorites. It gets an extra vitamin and mineral boost from the addition of Multi-Vita-Maxx.
Why Poor Soil May Be Making You Nutrient Deficient
Soil depletion is not an issue you might have given much thought to, but it matters. Plus get four tips for staying strong in a nutrient-depleted world.
Creamy "Eggnog" Chia Pudding
Want to achieve the energy and endurance of an Aztec warrior? Discover what superfood Aztec warriors would eat to attain maximum energy for 24 hours!
10 Ingredients You Don’t Want In Your Multivitamin
The multivitamin ingredients in many drugstore brands aren’t always what you think they are. Learn 10 common “other ingredients” to watch out for.
Nutrient Malabsorption: What It Is and What to Do About It
If left unchecked it can lead to a host of health issues, including serious disease. Discover why nutrient malabsorption is far more common than you think.
Hyperthermia & Health: The Benefits of Using a Sauna
There are many benefits of using a sauna & evoking controlled hyperthermia. Saunas help to release toxins and can be a great way to boost the immune system.
Kefir Chicken Salad Recipe
Did you know celery is an excellent source of fiber and vitamin K? Watch to uncover more as you learn how to make a salad great for proper digestion.
Why Exercise Is Good for the Gut (& Not Just for Making It Smaller!)
Discover the surprising connection between exercise and your microbiome as we take a look at what constitutes a “healthy gut.”
Fresh & Tangy Peach Probiotic Smoothie
Join Organixx as we combine the healing strength of bone broth with the stomach support of kefir in a refreshing peach smoothie.
Is Soy Good For You? (The Surprising Answer – Especially for Men)
It’s an ingredient in almost every processed food and a popular substitute for animal products… but is soy good for you?
Heart-Healthy Power Smoothie
Looking for a smoothie that tastes great AND offers tremendous health benefits? This heart-healthy smoothie is perfect for you!
Healing Your “Disordered” Relationship With Food
If you struggle with your weight or body image and spend hours agonizing about what to eat or what not to eat, then this article might be for you.