Healthy & Super Easy Vegan Whipping Cream
How do you add the perfect finishing touch to a healthy dessert? Why, with this delightful flavored dairy-free and vegan whipped cream recipe!
How do you add the perfect finishing touch to a healthy dessert? Why, with this delightful flavored dairy-free and vegan whipped cream recipe!
Want in on an anti-aging secret? Discover how a special ingredient called Matrixyl Morphomics can help smooth wrinkles around the eyes and mouth.
Whether you’re looking for a healthy dessert recipe perfect for Valentine’s Day or can’t resist chocolate, you’ll love this Dark Chocolate Almond Mousse.
Curious about the best oil for skin to keep it soft and hydrated? Read on to discover 5 good oils that each help and heal your skin in unique ways.
Happiness and health go hand-in-hand. If you’re not feeling as happy as you want to be, try some of these 13 proven ways to be happier.
Never tried guacamole with pineapple? You don’t know what you’ve been missing! This easy pineapple guacamole recipe is a fun twist on traditional guacamole.
If weight management is one of your goals, are you aware of the little-known connection between digestive enzymes and weight loss?
Proteolytic enzymes are vital for keeping your body both alive and in tip-top shape. Here’s why you need them and how to make sure you have enough of them.
Pudding for breakfast? When it’s pumpkin chia breakfast pudding with warming spices like cinnamon and ginger, the answer is a resounding yes!
Whether you’re looking for a tasty veggie side dish or a vegan steak idea, these delicious Roasted Parmesan Cabbage Steaks can fit the bill.
Stuffed up nose? Sinus pain? Discover 5 of the best essential oils for breathing and respiratory health. Use these oils individually or as a blend.
Most of us enjoy a good drumbeat, but did you ever stop to think about the athleticism required to bring us the beat? The pounding beat takes a toll on ...
A one-dish meal that’s bursting with flavor! This healthy chicken and sweet potato recipe with a Tex-Mex twist is sure to become a new family favorite.
Worldwide, back pain is the single leading cause of disability, preventing many people from engaging in work as well as other everyday activities. Experts estimate that up to 80% of ...
This mocha mousse recipe makes a simple and healthy dessert option. It’s also a great protein-rich snack and a fun way to “dress up” plain yogurt.
If you’re utilizing the ketogenic diet and/or intermittent fasting for your health, here’s why bone broth should be a staple in your diet.
Your closet needs a detox! Listen in as Brendan Synnott shares his passion for organic clothing. It’s not just for the cuddle factor either. Did you know that conventional cotton ...
These no-bake chocolate oatmeal protein bars are quick and easy to make and provide a filling dose of protein per serving.
The pace of life these days makes most of us feel stressed, frazzled, and just plain exhausted at the best of times. Add party treats, holiday feasts, and one too ...
Want to end the year in triumph rather than failure? This is how to develop new daily healthy habits that feel helpful, easy, and natural.
Overindulged a little too much? Help your body eliminate the junk and get your digestion back on track with this delicious detox salad recipe.
As you might already know, mindfulness is a way to be in the present and only the present. You focus on what you are doing or thinking at this moment, ...
What is the best way to make bone broth? Get the pros & cons of making bone broth in an Instant Pot, a crockpot, and the “old fashioned” way on ...
This delicious orange pomegranate cream cheese tart is a low-carb dessert perfect for the holidays or other special occasions.
The holiday stress can be the most stressful time of the year. We over commit and leave our self-care routine behind as we shop, bake, attend parties, and get caught ...
Discover more about the individual oils in our Shield essential oil blend and creative ways you can use it to enhance your health and boost your immunity.
Looking for a DIY essential oil body scrub recipe? Follow along with Katrina and learn how to make this delightfully refreshing Citrus Sea Salt Scrub.
Ever wonder just what makes witch hazel for skin so beneficial and why extracts from this humble shrub are included in many skin toners and tighteners?
Once we started down the skincare rabbit hole it made sense to offer a product you could feel comfortable with putting near your eyes and brought amazing results. RENEW was ...
You’ve heard the promises: Eye creams reduce or even erase the signs of aging: fine lines, wrinkles, and dark circles. But aren’t eye creams just more expensive moisturizers in a ...