No-Bake Chocolate Protein Oat Bars
Ingredients
- 2 scoops of chocolate bone broth protein or Organixx Clean Sourced Collagens powder
- 2 scoops of Organixx Clean Sourced Collagens powder
- ½ cup cashew butter (or other nut butter)
- 1 cup vanilla or chocolate almond milk
- 2 cups sprouted rolled or steel-cut oats (use gluten-free oats for gluten-free version)
- ¼ cup low-carb chocolate chips
- ¼ cup chopped walnuts
Instructions
- In a mixing bowl, whisk together bone broth and collagen powders. Add in cashew butter and almond milk and mix well. Mix in oats, chocolate chips, and walnuts.
- Press mixture into a lightly greased 8×8 pan. Refrigerate for about three hours. Remove from fridge and cut into desired number of bars. Store in airtight container in the refrigerator.
Notes
Serves 12. Per Serving (based on using cashew butter, vanilla almond milk & steel-cut oats):
Calories: 196.9 |
Total Fat: 9.1 g |
Total Carbohydrate: 23 g |
Dietary Fiber: 3.3 g |
Protein: 11 g
So what should vegans use in place of bone broth?
Hi Joy, thank you for the interesting question.
Vegan bone broth is not impossible nowadays. A lot of online sources suggest using various plants for their vegan bone broth. Certain kinds of seaweed and mushroom seem to be the favorite ingredients!
We hope you can search them on the internet and find the best vegan bone broth recipe that will suit your taste and health needs. We would love to hear how it turned out for you.
Good luck and we wish you a lovely day!
I wish your recipes had nutritional information: amount of protein, carbs, sugar, etc
We certainly understand where you're coming from, Renate.
We do apologize for the inconvenience. That is something that is in the works.
In the meantime, we suggest entering the ingredients into an online recipe calculator to get the nutritional information for this recipe.
Please let us know if you need any assistance with that. We'd be very happy to help.
Thank you so much. We hope you have a wonderful day!
How many grams of sugar will there be if I use vanilla almond milk instead of chocolate and not put in the chocolate chips???
Hi Marlene, thank you for your question.
Unfortunately, we do not have the nutritional values readily available for our recipes at the moment. That is something that’s in the works.
In the meantime, we suggest entering the ingredients into an online recipe calculator to get the nutritional information for this recipe.
We apologize for the inconvenience. Please let us know if you need any help. We’d be very happy to assist you with that!