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Astragalus is a true miracle herb that can super-charge your immune system, help with detoxification, and give you vibrant longevity!

Most of us don’t see ourselves as being addicted to our technology. Unfortunately, as a society we are. Join us this week for a look at the world of Digital ...

Digital addiction is a growing concern. Here’s why you need to pay attention for the sake of your health & 14 ways to stop being so addicted to your phone.

Yoga for menopause? Yes! Discover the best poses for menopause symptoms and why yoga is so beneficial for women during perimenopause and beyond.

We love sharing the real-life health journeys of our followers. This week Suzie was kind enough to share with you her family’s journey to health after a life-threatening heart condition ...

Ancient healers and modern-day researchers alike have uncovered a vast array of reishi mushroom benefits. Here’s what you need to know.

Get the inside scoop on camu camu – the amazing rainforest botanical with the highest levels of vitamin C for immune system strength and collagen synthesis.

We’ve headed back-to-school and that means managing our nutrition to keep us well-oiled machines! This week Dr. Phyllis Books, author, educator, doctor, and new thought leader educates us on the ...

When it comes to the keto diet vs. alkaline diet, which method is best? And is it possible to blend the two eating approaches into a keto alkaline diet?

What is an alkaline diet and why might you want to feed your body alkalizing foods that prevent too much acidity? Get the inside scoop here.

Confused about the different types of iodine? We dive into two common types – povidone iodine and nascent iodine – to explain how they’re best used.

Last week we learned about telomeres and their impact on aging. This week we dive into mushrooms and their impact on our immunity and anti-aging crusade. You may be surprised ...

In this week’s episode, we’re talking about a very important subject, and that is aging! Telomeres have a direct impact on not only our appearance as we age but our ...

Stress diarrhea and stress constipation are surprisingly common problems. Discover the connection between stress and digestion and solutions that can help.

What is the center of your health? The gut. Tune in to learn the quiet signals your body sends to let you know something is off in your microbiome. We ...

Want to be more effective, focused, and capable of completing any task at hand? Discover the power of ultradian rhythm and how to make it work for you.

Is turmeric good for a woman’s health? Discover 10 of the most exciting turmeric benefits for women gleaned from thousands of studies.

Did you know enzymes are responsible for regulating every system of the body? Here’s why an enzyme deficiency can have serious consequences for your health.

Today we hear from Jude Samson of RFMx. His company is breaking barriers to offer true health care tools for doctors and patients. You, Your Doctor, Your Coach, and your ...

Both men and women over 60 need probiotic support more than any other age group. Discover 3 reasons why probiotics for seniors are important.

We asked and our fabulous customers responded! Tune in this week to learn about hidden food allergies and toll they take on your health. Cyndi from Long Island is sharing ...

Iodine is a nutrient needed by almost every cell in the body. If you’re not eating enough of these foods with iodine, you could be iodine deficient.

Are you going through “the change”? Discover the best essential oils for hot flashes and other common symptoms of menopause.