Spicy Kale Vitamin Smoothie
Ingredients
- 1 cup unsweetened almond or coconut milk
- 1 cup raw chopped kale
- 1 orange, peel & seeds removed
- 1/2 teaspoon spirulina powder
- ½-1 inch fresh ginger root, peeled
- 1 Tablespoon coconut oil
- Pinch of cinnamon for garnish
- Optional: 2-3 capsules of Multi-Vita-Maxx, opened
Instructions
- Place all the ingredients into a blender and blend until smooth.
- For a thinner smoothie, add more milk. For a thicker smoothie, add a few ice cubes. Enjoy!
Notes
Serves 2. Per Serving (based on using almond milk):
Calories: 129.7 |
Total Fat: 8.7 g |
Total Carbohydrate: 12.3 g |
Dietary Fiber: 2.9 g |
Protein: 2.6 g
I was told that you need to steam the kale first... If you eat kale raw regularly you can jam you're kidneys... Is this true?
Something to do with Oxalic acid...
Please advise.
Hi Dylan, thanks for your question.
There are few online sources that discuss about raw kale and kidney stones. We hope you can check them out to learn more about this matter.
Regarding your question, please feel free to use steamed kale instead for this smoothie. You may also blanch it and do an ice water bath if you want it to be crispier. We love it when our readers add their own twist on our recipes!
Good luck and have a lovely day ahead!
I am interested in getting your org Collagen powder, Can you send me the email where you are demonstrating Lemon poppyseed muffin? Thanks Suzie Is your product in Australia?
Hi Suzie, thank you for your question and interest.
Yes, of course.
As for the Keto Lemon Poppyseed Muffins Recipe, please click on the following link to get the recipe: https://organixx.com/keto-lemon-poppyseed-muffins-recipe/.
Hope this helps. Thank you for being here with us. Wishing you a wonderful day ahead!!
Great video Katrina...Looks lovely
Glad you enjoyed it, Mike. We appreciate your feedback.
Let us know if you decide to recreate the recipe. We'd love to know how it turns out for you.
Thank you so much for being here with us. Hope you have a wonderful day!