Excessive Flatulence? Why We Pass Gas (+ 3 Tips for How to Fart Less)
While passing gas is a common problem, excessive flatulence is usually a sign of digestive trouble. Discover what causes farts and 3 ways to fart less.
While passing gas is a common problem, excessive flatulence is usually a sign of digestive trouble. Discover what causes farts and 3 ways to fart less.
Looking for an easy vegan dinnertime entree that’s chock-full of flavor? You’ll want to give this Indian-inspired vegan cauliflower masala recipe a try!
Get the inside scoop on what Skin Tightener ST2 is and why it’s earned a place in the best natural vitamin C serum on the market.
Jonathan and TeriAnn get vulnerable today and share their experiences with COVID-19 and self quarantining. Plus, they remind us to trust the source of our information, to reach out and ...
Delve into ways to keep your digestion humming along including using these 4 key essential oils for digestion when things aren’t running so smoothly.
While the title of this recipe is “Detoxifying Broccoli Soup,” this tasty broccoli and spinach soup is equally as good for a healthy family meal.
Does everyone need a multi-vitamin? We think so! The Standard American Diet only provides 17 of the between 73 to 90 nutrients we need on a daily basis. Whole food, ...
If you love hot cross buns at Easter but are following a low-carb or keto eating plan, these gluten-free, low carb hot cross buns are for you.
Curious about bacopa benefits? This herb can calm the mind and has demonstrated a positive effect on Alzheimer’s, dementia, and ADHD. Find out more.
We’re all looking for ways to be extra healthy these days and these two immune booster drink recipes filled with vitamins & antioxidants fit the bill.
If you’re taking vitamins to boost your immune system, here’s how to determine if they really are vitamins and why not all vitamins are created equal.
A strong immune system is more important than ever at the moment, and this Bone Broth Mushroom Miso Soup recipe is chock-full of immune-fortifying ingredients.
Fascinating topic today for you! Tune in to learn what Vitamin C does for your skin, why your body can’t make it, how it affects collagen production, the difference between ...
Grab your blender and give these two dairy-free shamrock shake ideas a whirl. While green in honor of St. Patrick’s Day, they can be enjoyed year-round!
Ashwagandha is an important herb used in the ancient Indian system of medicine known as Ayurveda to promote general health and well-being. In Ayurvedic practice, ashwagandha is classified as a ...
Want drug-free ways to help banish pain? Discover 5 of the best essential oils for pain relief, the pain research behind them + 4 tips for use.
Bone broth is one of the healthiest foods out there, but only if it’s made the right way. Here’s your guide to avoiding health-harming toxins in bone broth.
Looking for keto desserts that can fit into a keto or low-carb eating plan? This yummy Low Carb Cream Cheese Mousse recipe fits the bill.
Join Jonathan and Wade Lightheart dive deeper into understanding how enzymes are critical to your health and vitality. We really help you understand what you are looking for in an ...
Have you heard about the benefits of guayusa? Discover how this South American “superfood” helps reduce inflammation, detoxify the body & boost the brain!
The list of benefits and uses of manuka honey for skin is legendary, ranging from moisturizing troubled skin to smoothing out wrinkles. Find out more.
Have you or someone you loved received a Hashimoto’s thyroiditis diagnosis? Explore the condition and important considerations for your healing journey.
There is no way to avoid aging. We are all destined to grow old, get sick, and die… Or are we? Although we can’t completely avoid the aging process, we ...
Maintaining social connection (meaningful relationships) is critical for improved longevity and better health. Here’s why.
Never heard of ParActin or Andrographis paniculata? Discover why this plant has a long tradition of medicinal use with modern-day research to back it up.
Looking for a simple yet nutritious lunch or dinner idea? This Creamy Tomato Basil Soup recipe is super versatile and so much tastier than soup from a can.
Did you know individuals under constant stress have a 50% higher mortality rate? Stress proves to be one of the most significant issues among the population. In the case of ...
Trametes versicolor has long been revered in Asia for its healing value. Discover some of the most exciting turkey tail mushroom benefits for human health.
Want to rekindle that spark with your sweetie (or potential sweetie) within minutes? Here are two ways to fall in love that research has proven really work!
Is it selfish to consider your needs first? Listen in as Jonathan and TeriAnn explore selfishness as it relates to self-love. Also, TeriAnn shares the top 3 things that helped ...