Detoxifying Broccoli Soup

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Detoxifying Broccoli Soup
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Detoxifying Broccoli Soup

Ingredients

  • 1 large head or several small heads of organic broccoli, broken into florets (about 4 cups)
  • 2 large handfuls organic spinach
  • ½ cup onion, roughly chopped
  • 2 cloves garlic, crushed
  • 1 can full-fat coconut milk
  • 1 cup vegetable broth
  • 1 serrano pepper, finely chopped (optional)
  • 1 scoop Organixx Clean Sourced Collagens powder (optional)
  • Himalayan or sea salt & pepper, to taste
  • Optional garnish ideas: pumpkin seeds, broccoli sprouts, sunflower sprouts, sliced almonds

Instructions

  1. In a saucepan, bring coconut milk, vegetable broth, onion, garlic, serrano pepper, and broccoli florets to a boil. Simmer for about 4-5 minutes until broccoli is soft.
  2. Remove from heat and add in spinach, salt & pepper, and collagen powder. Let cool slightly.
  3. With an immersion blender or in a blender, blend up soup until creamy. If need be, warm up again before serving.
  4. Add optional garnishes, if desired, and serve hot. Enjoy!
https://organixx.com/detoxifying-broccoli-soup-recipe/

Ingredient Highlights

Broccoli belongs to a group of veggies known as cruciferous vegetables, and is a true miracle food believed to support immunity and bone health, maintain cholesterol levels that are already within a healthy range, and cleanse the body.

Coconut milk is made from the flesh of mature coconuts and is naturally sweet and creamy. It contains lauric acid, which has antimicrobial and anticancer properties and can help boost immune function.

Garlic is considered both a vegetable and an herb and is clinically proven to support the immune system. Did you know there are over 300 varieties of garlic grown around the world!

Collagen helps maintain the structure and integrity of skin, hair, nails, muscle tissue, bones, tendons, and more. Organixx Clean Sourced Collagens includes targeted nutrients such as zinc, vitamin C, and vitamin B6 which enhance the bioavailability and potency of collagen.

Red onions are a rich source of quercetin and anthocyanin, powerful antioxidants that protect the heart and lower inflammation and cancer risk. 

Spinach is loaded with chlorophyll, which improves liver detoxification and digestion.


Organixx Clean Sourced Collagens blend contains five types of collagen from four sources. What’s more, it’s combined with targeted nutrients such as zinc, vitamin C, and vitamin B6 which specifically enhance the bioavailability and potency of collagen. Clean Sourced Collagens is formulated from the ground up to enhance and support your body’s natural ability to heal and rebuild itself from the INSIDE out.

Organixx Clean Sourced Collagens

Reader Interactions

Comments

    • Hi Jocelyn, thank you for your interest in this recipe.

      Since the Clean Sourced Collagens is an optional ingredient, this means that this soup can be vegetarian.

      Please feel free to substitute ingredients according to your preference.

      We have also created a few vegan and vegetarian recipes in the past. We hope you can check them out here: https://organixx.com/ox-recipes/.

      Have fun recreating this recipe! Wishing you a great day!

  1. To prepare the brocoli for the most nutrition it should be blended raw and then let sit for at least 10 minutes to increase all the sulforaphane up to 10 before cooking.

  2. This soup is delicious. I stayed up to make it. Hopefully, we will get the benefits that it stated. Thanks

    • Glad to hear you enjoyed this recipe, Mildred!

      If you are interested in recreating other delicious and nutritious dishes from Organixx, please check out this page: https://organixx.com/ox-recipes/. We would love to hear which you would like to try next.

      Wishing you a great day!

  3. I made this soup as soon as I got the Organixx email weeks ago. It was so good that I was craving more and just made another pot. Sooooo delicious!

    • We are thrilled to hear that, Gail!

      Thank you so much for recreating this dish. We hope you can check out our other recipes that are easy, nutritious, and also delicious! You may view all of them here: https://organixx.com/ox-recipes/.

      Wishing you a lovely day!

  4. I didn’t have vegetable broth, so I used chicken and since I only had 1/2 cup, I added water to make a full up and it turned out delicious

    • Thank you so much for recreating this recipe, Paula!

      We’re glad you added your own twist to this soup. We’re happy to know that you enjoyed this!

      If you are looking for other easy, delicious, and nutritious recipes from Organixx, please feel free to browse our list here: https://organixx.com/ox-recipes/.

      Thank you and we wish you a lovely day!

    • Hi Steve, thank you so much for tuning in.

      Unfortunately, we do not have the nutritional values readily available for our recipes at the moment. That is something that’s in the works.

      In the meantime, we suggest entering the ingredients into an online recipe calculator to get the nutritional information for this recipe.

      We apologize for the inconvenience. Please let us know if you need any help. We’d be very happy to assist you with that.

      Thank you so much. Hope you have a wonderful weekend!

    • Yes please, Bonita!

      We would love to hear how your own recreation of this healthy and delicious soup turned out.

      Have fun!

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