Supplements & Nutrition

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Dr. Melissa Gallagher, Naturopathic Physician, shares the 5 types of collagens in Clean Sourced Collagens and their benefits!

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Learn about all the amazing benefits of drinking bone broth when sick! From immunity-boosting to reducing inflammation, bone broth does it all!

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Follow our step-by-step guide on how to make bone broth in a crock pot for a quick and simple way to enjoy this nutrient rich liquid!

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Knowing how long to cook bone broth is an important factor when looking to take advantage its nutritional benefits! Find all your answers here!

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How long does bone broth last in the fridge? Answers and more in our guide to understanding bone broth’s shelf life.

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How much bone broth per day in order to enjoy all the benefits? Check out everything you need to know about bone broth in your diet!

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Considering incorporating bone broth into your diet? Find out how drinking bone broth can boost your immune system, and so much more!

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What is bone broth good for? What is it NOT good for should be the question! Check it all out here, in our full guide!

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Wondering if you should incorporate a bone broth collagen powder into your daily routine? Find out why your body will thank you!

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Looking for ways to support your keto or intermittent fasting journey? Find out all you need to know on how bone broth can help!

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Discover if 100mg of collagen a day is enough for optimal health, learn about its benefits, and explore various sources to improve your well-being.

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Among many forms, it’s important to find the best magnesium supplement that’s the perfect fit for your body and lifestyle. Learn more here!

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Collagen vs bone broth. What do these supplements do, how are they different, and is it a good idea to take one or both? Get the inside scoop here.

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Dr. Melissa Gallagher, Naturopathic Physician, answers a question about insomnia and offers five different ways to address insomnia naturally.

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Supplementing this powerful antioxidant and mitochondrial enhancer that your body naturally produces provides support for heart tissue and reduces LDL and free radical damage, combating and even reversing assortments of ...

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An ounce of prevention is worth a pound of cure. Hear recommendations from Dr. Melissa Gallagher, Naturopathic Physician, on how to maximize your cardiovascular health.

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Here’s a breakdown of gut health dos and don’ts from Dr. Melissa Gallagher, Naturopathic Physician, including what to eat and what to avoid.

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Changing your way of eating, being more active, reducing stress, and introducing digestive enzymes into your daily routine can help improve your gut health.

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Learn how Dr. Melissa, Naturopathic Physician, recommends healing psoriasis as she talks us through tackling autoimmune diseases.

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Can your body use iodine in the most effective way? Learn more from Dr. Melissa Gallagher, Naturopathic Physician, as she addresses the importance of the overall balance of minerals and ...

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Dr. Melissa Gallagher, Naturopathic Physician, addresses different causes of increased brain fog or imbalances in neurocognition and how lifestyle and nutritional choices can come into play, including diet, sleep, stress, ...

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A roundup of the latest scientific research into L. plantarum probiotic and how it can contribute to better overall metabolic health and a leaner physique.

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If you’ve ever wondered “What is lion’s mane mushroom good for?”… read on to discover 7 key lion’s mane mushroom health benefits.

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Want glowing, age-defying skin? Argan plant stem cells combine the healing power of argan with the ability to act like young human skin cells. Here’s how.

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Aging skin? Discover how to put a serious dent in skin wrinkling, sagging, and blotchiness with the polysaccharide power of Tremella fuciformis.

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Discover two of the best seed oils for skin – celery seed oil and flaxseed oil – which are used to create an advanced skincare ingredient called PoreTect™.

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Need to soothe an anxious mind and keep your blood pressure under control? Try these relaxing essential oils + learn 4 ways to use them.

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While passing gas is a common problem, excessive flatulence is usually a sign of digestive trouble. Discover what causes farts and 3 ways to fart less.

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Get the inside scoop on what Skin Tightener ST2 is and why it’s earned a place in the best natural vitamin C serum on the market.

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Delve into ways to keep your digestion humming along including using these 4 key essential oils for digestion when things aren’t running so smoothly.

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Curious about bacopa benefits? This herb can calm the mind and has demonstrated a positive effect on Alzheimer’s, dementia, and ADHD. Find out more.

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Dr. Patrick Gentempo (Supplements Revealed) & Organixx founder Jon Hunsaker discuss supplement industry truths and what you want/don’t want in supplements.

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Want drug-free ways to help banish pain? Discover 5 of the best essential oils for pain relief, the pain research behind them + 4 tips for use.

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The list of benefits and uses of manuka honey for skin is legendary, ranging from moisturizing troubled skin to smoothing out wrinkles. Find out more.

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Have you or someone you loved received a Hashimoto’s thyroiditis diagnosis? Explore the condition and important considerations for your healing journey.

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Never heard of ParActin or Andrographis paniculata? Discover why this plant has a long tradition of medicinal use with modern-day research to back it up.

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Trametes versicolor has long been revered in Asia for its healing value. Discover some of the most exciting turkey tail mushroom benefits for human health.

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Want in on an anti-aging secret? Discover how a special ingredient called Matrixyl Morphomics can help smooth wrinkles around the eyes and mouth.

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Curious about the best oil for skin to keep it soft and hydrated? Read on to discover 5 good oils that each help and heal your skin in unique ways.

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If weight management is one of your goals, are you aware of the little-known connection between digestive enzymes and weight loss?

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Proteolytic enzymes are vital for keeping your body both alive and in tip-top shape. Here’s why you need them and how to make sure you have enough of them.

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Stuffed up nose? Sinus pain? Discover 5 of the best essential oils for breathing and respiratory health. Use these oils individually or as a blend.

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Ever wonder just what makes witch hazel for skin so beneficial and why extracts from this humble shrub are included in many skin toners and tighteners?

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This hardy mushroom won’t win any beauty contests, but the research into chaga mushroom benefits show it’s a winner when it comes to health & healing.

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Hyaluronic acid is a popular ingredient for keeping skin hydrated and smooth. But discover why Cassia angustifolia (aka senna) may be even better.

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What you need to know about silica from the horsetail plant and why silica and collagen are vital for healthier skin, nails, hair, and overall vitality.

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Do you have any of these 8 common iodine deficiency symptoms? Discover what iodine deficiency is and what you can do about it.

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Many supplements can contain either “fulvic acid” or “humic & fulvic acid blend.” Here’s what they are and how fulvic acid can benefit your health.

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Grifola frondosa, maitake mushroom, and hen of the woods… 3 names for an edible & medicinal mushroom that’s a treasure trove for your health. Here’s why.

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Get the scoop on how to use essential oils for pets to enhance the health and well-being of your four-legged family members. What to do and what to avoid.

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Ancient healers and modern-day researchers alike have uncovered a vast array of reishi mushroom benefits. Here’s what you need to know.

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Get the inside scoop on camu camu – the amazing rainforest botanical with the highest levels of vitamin C for immune system strength and collagen synthesis.

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Confused about the different types of iodine? We dive into two common types – povidone iodine and nascent iodine – to explain how they’re best used.

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Did you know enzymes are responsible for regulating every system of the body? Here’s why an enzyme deficiency can have serious consequences for your health.

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Both men and women over 60 need probiotic support more than any other age group. Discover 3 reasons why probiotics for seniors are important.

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Are you going through “the change”? Discover the best essential oils for hot flashes and other common symptoms of menopause.

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There are numerous probiotics benefits for women, including preventing yeast overgrowth. Discover tips for getting (and keeping) your gut health in balance.

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Confused about collagen? Get the inside scoop on how to buy the best collagen supplement that will serve your health & beauty needs.

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Think all bacteria are “bad”? Discover why Lactobacillus plantarum probiotic is not only “good”, but a rising superstar when it comes to your health.

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Did you know there’s a connection between collagen and heart health? Discover what the research shows and what kind of collagen to look for.

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Ginger essential oil the most concentrated form of ginger. Discover 16 researched ginger & ginger essential oil uses, as well as several ways to apply it!

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DIY skincare has a lot of advantages over harsh products you buy. Learn how to make 3 easy, anti-aging skin care recipes at home with essential oils.

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Collagen is well-known for its ability to help restore skin, joint & gut health and rebuild hair, nails & teeth… But what about collagen for weight loss?

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Here’s a quick overview of the Organixx supplement line. Learn what they are, how to use them, and even some healthy recipes you can make.

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Did you know there are several kinds of collagen, and each one can benefit your body in different ways? Discover which types of collagen are best for you.

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When the body has enough collagen at its disposal, you can have thicker and more lustrous locks. Here’s what you need to know about collagen for hair.

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You’ve likely never heard of it, but the benefits of dong quai are well known and it’s a popular anti-aging health product in China, Japan, and Korea.

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Did you know that both low collagen and low vitamin C can lead to saggy skin, wrinkles, and chronic disease? Discover more about vitamin C and collagen.

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Have you heard the buzz about collagen for skin? Discover what science has to say, plus 5 tips to help your skin produce more collagen naturally.

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Most people are aware of deadly radiation from events such as Chernobyl and Fukushima, but are unaware of everyday radiation dangers.

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The multivitamin ingredients in many drugstore brands aren’t always what you think they are. Learn 10 common “other ingredients” to watch out for.

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If left unchecked it can lead to a host of health issues, including serious disease. Discover why nutrient malabsorption is far more common than you think.

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We are focused on our mission to get everyone on the planet as healthy as they can be. Read this heartwarming story from a recent bone broth donation!

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Learn 14 compelling reasons to diffuse essential oils along with some of the best known methods of diffusing PLUS advantages and disadvantages for each.

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Iodine is essential for every bodily function. If you’re not getting enough in your diet an iodine supplement is beneficial. Here are the 4 main types.

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Iodine is required for most functions in the body yet most people are deficient in this vital substance. Here are 10 iodine benefits & why you need enough.

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You’ve likely heard of them, but what exactly are essential oils and why are they so popular? Many of these facts about essential oils may surprise you!

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Low vitamin D levels are becoming an epidemic around the world – even in places where there’s lots of sunshine. Find out why and steps you can take.

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Lemon and lemon essential oil has so much to offer! From culinary delights to serious health benefits, check out these amazing lemon oil uses.

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Discover the tale of what started the world’s love affair with the melaleuca tree and the amazing tea tree oil benefits.

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For more than 2,500 years people have been using lavender medicinally and religiously. Here are some of the most beneficial modern day lavender oil uses.

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You’d likely recognize the scent of this highly aromatic essential oil. Now discover the many eucalyptus oil benefits for your health.

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Collagen is a vital protein for healthy skin and joints. Discover the benefits of collagen and 5 ways to help your body make more of it.

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Discover why clove oil for toothache and gum pain is a perennial favorite and DIY recipes for healthy dental care products using clove essential oil.

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Discover 6 actions that are the “recipe” to reverse aging. Not only can they help you live a long life, but a vibrant one as well.

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Instead of reaching for that second (or third) cup of coffee, check out these “Top 5” essential oils for energy & an emotional boost instead.

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Throughout the ages this aromatic resin has proven itself invaluable for a variety of special purposes. Discover some of the key health benefits of myrrh.

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One-third of all Americans takes a multivitamin, but they’re not created equally. Here are 5 tips on finding the best multivitamin to support your health.

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Why is vitamin D so critical for good health and how can you recognize the symptoms of a vitamin D deficiency? Find out here.

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Essential oil companies can’t promote essential oils for pain, but researchers have been studying their effects. Here is some of what they’ve uncovered.

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Traditional healers and modern medicine both use cordyceps sinesis for its healing abilities. Find out what makes the cordyceps mushroom so unique.

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Whether your hair is dry, greasy, flaky, or falling out, chances are there’s an essential oil that can help. Discover 5 of the best essential oils for hair.

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There must be thousands of ways to use essential oils! Discover these top 12 go-to oils and 60+ ways to use them to enhance your health.

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Numerous studies have been carried out on the health benefits of ashwagandha. Here’s a closer look at the scientific evidence for this superstar herb.

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The Holy Basil plant (also known as Tulsi) is revered by many for its near-miraculous healing potential. Discover the numerous health benefits of Holy Basil.