12 Top Essential Oils & 60+ Uses
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There must be thousands of ways to use essential oils! Discover these top 12 go-to oils and 60+ ways to use them to enhance your ...
Supplements & Nutrition
The supplement section is part of our 8 pillars of health in our supplements and nutrition blog. Learn how supplements can help you avoid serious health issues.
Featured Articles and Videos
Collagen and Heart Health: What’s the Connection?
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Did you know there’s a connection between collagen and heart health? Discover what the research shows and what kind of collagen to look ...
4 Health Benefits of Myrrh
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Throughout the ages this aromatic resin has proven itself invaluable for a variety of special purposes. Discover some of the key health benefits of ...
Collagen for Weight Loss? Here’s What the Science Says
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Collagen is well-known for its ability to help restore skin, joint & gut health and rebuild hair, nails & teeth… But what about collagen for weight ...
Bone Broth vs Collagen: Everything you need to know
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Collagen vs bone broth. What do these supplements do, how are they different, and is it a good idea to take one or both? Get the inside scoop ...
What Is Lactobacillus Plantarum and Why Is It So Good for You?
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Think all bacteria are “bad”? Discover why Lactobacillus plantarum probiotic is not only “good”, but a rising superstar when it comes to your ...
3 Essential Oil DIY Skin Care Recipes
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DIY skincare has a lot of advantages over harsh products you buy. Learn how to make 3 easy, anti-aging skin care recipes at home with essential ...
What You Need to Know About Iodine & Iodine Deficiency Symptoms
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Do you have any of these 8 common iodine deficiency symptoms? Discover what iodine deficiency is and what you can do about ...
Essential Oils for Hot Flashes and 9 Other Symptoms of Menopause
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Are you going through “the change”? Discover the best essential oils for hot flashes and other common symptoms of ...
What Is Povidone Iodine and How Is It Different From Nascent Iodine?
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Confused about the different types of iodine? We dive into two common types – povidone iodine and nascent iodine – to explain how they’re best ...
44 Anti-Aging Recipes that Work
Easy-to-make recipes that will help you look younger, move better, rebalance your gut and lose weight!
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