12 Top Essential Oils & 60+ Uses
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There must be thousands of ways to use essential oils! Discover these top 12 go-to oils and 60+ ways to use them to enhance your ...
Supplements & Nutrition
The supplement section is part of our 8 pillars of health in our supplements and nutrition blog. Learn how supplements can help you avoid serious health issues.
Featured Articles and Videos
Collagen and Heart Health: What’s the Connection?
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Did you know there’s a connection between collagen and heart health? Discover what the research shows and what kind of collagen to look ...
Turmeric and Black Pepper: The Best Way to Take Turmeric?
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Is turmeric and black pepper a winning combo? How can you get the most benefit from the turmeric you consume or take in supplement form? Get the scoop ...
4 Health Benefits of Myrrh
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Throughout the ages this aromatic resin has proven itself invaluable for a variety of special purposes. Discover some of the key health benefits of ...
Collagen for Weight Loss? Here’s What the Science Says
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Collagen is well-known for its ability to help restore skin, joint & gut health and rebuild hair, nails & teeth… But what about collagen for weight ...
Bone Broth vs Collagen: Everything you need to know
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Collagen vs bone broth. What do these supplements do, how are they different, and is it a good idea to take one or both? Get the inside scoop ...
What Is Lactobacillus Plantarum and Why Is It So Good for You?
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Think all bacteria are “bad”? Discover why Lactobacillus plantarum probiotic is not only “good”, but a rising superstar when it comes to your ...
3 Essential Oil DIY Skin Care Recipes
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DIY skincare has a lot of advantages over harsh products you buy. Learn how to make 3 easy, anti-aging skin care recipes at home with essential ...
What You Need to Know About Iodine & Iodine Deficiency Symptoms
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Do you have any of these 8 common iodine deficiency symptoms? Discover what iodine deficiency is and what you can do about ...
Essential Oils for Hot Flashes and 9 Other Symptoms of Menopause
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Are you going through “the change”? Discover the best essential oils for hot flashes and other common symptoms of ...
44 Anti-Aging Recipes that Work
Easy-to-make recipes that will help you look younger, move better, rebalance your gut and lose weight!
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