Fiber-Rich Frozen Banana Treat
Creamy, crunchy, sweet, and cold. This frozen banana treat recipe has all the satisfaction of ice cream but with healthy ingredients and NO added sugar.
Creamy, crunchy, sweet, and cold. This frozen banana treat recipe has all the satisfaction of ice cream but with healthy ingredients and NO added sugar.
Here’s an easy-to-make essential oil tick repellent recipe that will help keep troublesome ticks and other biting insects off your skin and clothes.
Feeling sluggish? This Liver Cleansing Detox Smoothie is full of ingredients to clear toxins out of your body while giving you a dose of digestive enzymes.
This tangy Lemon Berry Slush recipe is oh-so-pretty in a glass and makes a healthy and refreshing treat on a hot summer day.
This delicious detoxifying pineapple salsa recipe is an easy way to dress up plain grilled chicken, fish, or pork… or use it as a dip for veggies & chips.
Move over cauliflower rice! This Turmeric & Ginger Broccoli Rice recipe offers up loads of flavor and nutrients while being low in both carbs and calories.
What’s a “Brain Healthy Smoothie”? A smoothie that not only tastes great but is made with ingredients that support good cognitive health and function.
A roundup of the latest scientific research into L. plantarum probiotic and how it can contribute to better overall metabolic health and a leaner physique.
This Strawberry Walnut Salad recipe gets an A+ for its simplicity, presentation, and taste. Easy for a weeknight meal yet elegant enough for company.
This Warm Brussels Sprouts and Blueberry Salad is a unique & tasty way to incorporate more cruciferous veggies into your diet.
You won’t miss the dairy in this zippy Hormone-Balancing Cashew Dip recipe. It’s dairy-free, gluten-free… and vegan too!
Ditch the toxic makeup removers and wipes! This clean, mild, and effective makeup remover will be your new favorite homemade beauty product. Gentle enough to use on your waterline, yet ...
Lemon curd is usually made with egg yolks but you won’t miss the eggs (or sugar!) in this Vegan Sugar Free Lemon Curd that’s bursting with lemony goodness.
If you like to feel a part of the fiesta but don’t like to overindulge, this Virgin Mango Margarita recipe with ginger and lime is the answer.
Take your garden salad from ho-hum to sensational with this healthy Asian salad dressing recipe that’s bursting with flavor.
Wondering what to do with the leftover pulp after juicing your favorite fruits & veggies? Put it to good use in these yummy Cherry Almond Energy Balls.
Don’t want to douse yourself in toxic bug spray? This DIY essential oil mosquito repellent is a safer way to fend off mosquitos and other biting insects.
After a tough workout, on a hot day, or anytime you need a hydration boost… this post-workout drink recipe will replenish your electrolyte & fluid levels.
If you love the taste of chocolate and almond together, then this Healthy Chocolate Almond Butter Cups recipe is for you.
Does pink Himalayan salt have iodine enough to meet your daily requirements? How does it stack up against table and sea salt? Get the answer here.
These gluten-free Orange Chai Protein Muffins are perfect for an on-the-go breakfast or snack and are far healthier than your typical muffin.
The health benefits of shiitake go well beyond the culinary. Delve into shiitake nutrition, how it supports the immune system, fights cancer & more.
This surprisingly yummy cabbage and meatballs recipe relies on common ingredients and can easily be changed to use what you have on hand.
Spinach is readily available year round. How many of these super health benefits of raw spinach (including for detoxification) are you aware of?
Keep your lips silky smooth, luscious, soft, and decadent with our hydrating and exfoliating, not to mention, delicious lip scrub! This tasty lip treat will leave your lips happy, healthy, ...
If you’re looking for the ultimate bedtime drink that gets your body primed for sleep, be sure to give this dairy-free bedtime milk recipe a try!
In the mood for some lighter fare? This delicious citrus shrimp and avocado salad is perfect for lunch or dinner and special enough for company.
The health benefits of elderberry are so diverse! Discover the latest research on elderberry for cold, flu, and a wide range of other health concerns.
Want your kids to eat their veggies? These yummy carrot fries with pesto serve up a healthy dose of both flavor and nutrition.
Antioxidants may get all the headlines, but magnesium may just be your health MVP. Learn more about the benefits of this mineral. Magnesium deficiency is linked to stress, diabetes, heart ...