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Results for search of: "digestive health"

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Fiber-Rich Frozen Banana Treat

Fiber-Rich Frozen Banana Treat

Creamy, crunchy, sweet, and cold. This frozen banana treat recipe has all the satisfaction of ice cream but with healthy ingredients and NO added sugar.

Natural Tick and Bug Repellent

Natural Tick and Bug Repellent

Here’s an easy-to-make essential oil tick repellent recipe that will help keep troublesome ticks and other biting insects off your skin and clothes.

Liver-Cleansing Detox Smoothie

Liver-Cleansing Detox Smoothie

Feeling sluggish? This Liver Cleansing Detox Smoothie is full of ingredients to clear toxins out of your body while giving you a dose of digestive enzymes.

Detoxifying Pineapple Salsa

Detoxifying Pineapple Salsa

This delicious detoxifying pineapple salsa recipe is an easy way to dress up plain grilled chicken, fish, or pork… or use it as a dip for veggies & chips.

Turmeric & Ginger Broccoli Rice

Turmeric & Ginger Broccoli Rice

Move over cauliflower rice! This Turmeric & Ginger Broccoli Rice recipe offers up loads of flavor and nutrients while being low in both carbs and calories.

Healthy Brain Smoothie

Healthy Brain Smoothie

What’s a “Brain Healthy Smoothie”? A smoothie that not only tastes great but is made with ingredients that support good cognitive health and function.

Hormone Balancing Cashew Dip

Hormone Balancing Cashew Dip

You won’t miss the dairy in this zippy Hormone-Balancing Cashew Dip recipe. It’s dairy-free, gluten-free… and vegan too!

Clean All-Purpose Makeup Remover

Clean All-Purpose Makeup Remover

Ditch the toxic makeup removers and wipes! This clean, mild, and effective makeup remover will be your new favorite homemade beauty product. Gentle enough to use on your waterline, yet ...

Vegan Sugar-Free Lemon Curd

Vegan Sugar-Free Lemon Curd

Lemon curd is usually made with egg yolks but you won’t miss the eggs (or sugar!) in this Vegan Sugar Free Lemon Curd that’s bursting with lemony goodness.

Replenishing Post-workout Drink

Replenishing Post-workout Drink

After a tough workout, on a hot day, or anytime you need a hydration boost… this post-workout drink recipe will replenish your electrolyte & fluid levels.

Cabbage & Meatball Dinner

Cabbage & Meatball Dinner

This surprisingly yummy cabbage and meatballs recipe relies on common ingredients and can easily be changed to use what you have on hand.

Brown Sugar Lip Scrub

Brown Sugar Lip Scrub

Keep your lips silky smooth, luscious, soft, and decadent with our hydrating and exfoliating, not to mention, delicious lip scrub! This tasty lip treat will leave your lips happy, healthy, ...

Melatonin-Rich Bedtime Milk

Melatonin-Rich Bedtime Milk

If you’re looking for the ultimate bedtime drink that gets your body primed for sleep, be sure to give this dairy-free bedtime milk recipe a try!

Citrus Shrimp and Avocado Salad

Citrus Shrimp and Avocado Salad

In the mood for some lighter fare? This delicious citrus shrimp and avocado salad is perfect for lunch or dinner and special enough for company.

Is Magnesium Your Health MVP?

Is Magnesium Your Health MVP?

Antioxidants may get all the headlines, but magnesium may just be your health MVP. Learn more about the benefits of this mineral. Magnesium deficiency is linked to stress, diabetes, heart ...