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If you love pumpkin pie, but not all the sugar, fat, and calories, then you’ve got to give these No-Bake Fresh Pumpkin Pie Cups a try.

This warming Lemongrass Curry Lentil Soup recipe is high in dietary fiber and bursting with a flavorful combination of lemon, ginger, and curry.

This Warm Spiced Apple Cider made with immune-boosting spices is perfect for a Halloween party, chilly evening, or holiday gathering.

This moist, dense gluten-free sweet potato bread recipe is packed with fall flavors and suitable for a wide variety of dietary types.

Want the perfect side dish for autumn? This Maple Pecan Delicata Squash recipe is so yummy, you’ll forget you’re eating your veggies!

This creamy Roasted Garlic Cauliflower Soup is dairy-free, gluten-free, and vegan, making it ideal for a wide range of eating plans.

Got a stuffy nose or feel a cold coming on? A daily shot of this Organic Fire Cider will clear your sinuses and help keep your immune system strong.

Need to satisfy that sweet tooth? This Gluten-Free Fig Bars Recipe is a much healthier (and crumblier) take on a traditional Fig Newton.

These Spinach Curry Falafels are perfect for dinner, lunch, or snacks and are so tasty you’ll want to make a double batch!

This healthy apple cake recipe is perfect for taking advantage of fresh fall apples and the gluten-free almond flour cake can be used for other GF desserts.

A change of seasons is always a great time to focus on detox. This Daily Cleansing Tea recipe is the perfect way to start your day!

Ramen noodles are cheap and a fave with many students as a meal or snack. Why not try this healthy noodle bowl recipe instead!

After one sip you’ll be adding this cantaloupe smoothie recipe to your repertoire. It’s creamy, hydrating, with a little zing from the added ginger.

Looking for a fun new way to cook chicken that’s perfect for a light summer supper? Check out this yummy mango chicken kabobs recipe.

This yummy Gluten-Free Zucchini Muffins recipe is super customizable and an excellent way to celebrate National Zucchini Day on Aug 8th!

This delicious Balsamic Chicken and Peach Salad is a fabulous way to take advantage of juicy summertime peaches & makes a great luncheon recipe for guests!

Creamy, crunchy, sweet, and cold. This frozen banana treat recipe has all the satisfaction of ice cream but with healthy ingredients and NO added sugar.

Feeling sluggish? This Liver Cleansing Detox Smoothie is full of ingredients to clear toxins out of your body while giving you a dose of digestive enzymes.

This tangy Lemon Berry Slush recipe is oh-so-pretty in a glass and makes a healthy and refreshing treat on a hot summer day.

This delicious detoxifying pineapple salsa recipe is an easy way to dress up plain grilled chicken, fish, or pork… or use it as a dip for veggies & chips.

Move over cauliflower rice! This Turmeric & Ginger Broccoli Rice recipe offers up loads of flavor and nutrients while being low in both carbs and calories.

What’s a “Brain Healthy Smoothie”? A smoothie that not only tastes great but is made with ingredients that support good cognitive health and function.