Snacks

Reading Time: < 1 minute Ingredient Highlights Coconut milk is made from the flesh of mature coconuts and is naturally sweet and creamy. It contains lauric acid, which has antimicrobial and anticancer properties and can help fortify immune function. Cucumbers belong to the same botanical family as melons. They add a powerful punch of hydration and flush out disease-promoting toxins. […]

Reading Time: < 1 minute This Raw Cashew Yogurt is an easy DIY vegan alternative to pricey non-dairy yogurts you can find at the grocery store.

Reading Time: < 1 minute Looking for a high-protein, inexpensive snack to stave off the hunger pangs? This Roasted Chickpeas recipe is a healthy alternative to chips or peanuts and makes a great salad topper.

Reading Time: 2 minutes This Seaweed Salad recipe is an easy, healthy, and tasty way to increase your natural intake of iodine, which is crucial for good thyroid health.

Reading Time: < 1 minute This delicious detoxifying pineapple salsa recipe is an easy way to dress up plain grilled chicken, fish, or pork... or use it as a dip for veggies & chips.

Reading Time: 2 minutes Move over cauliflower rice! This Turmeric & Ginger Broccoli Rice recipe offers up loads of flavor and nutrients while being low in both carbs and calories.

Reading Time: < 1 minute You won't miss the dairy in this zippy Hormone-Balancing Cashew Dip recipe. It's dairy-free, gluten-free... and vegan too!

Reading Time: < 1 minute Wondering what to do with the leftover pulp after juicing your favorite fruits & veggies? Put it to good use in these yummy Cherry Almond Energy Balls.

Reading Time: < 1 minute Looking for a fun and unique way to get more nutrients into your kids or maybe even yourself? Check out these jiggly green juice gummies.

Reading Time: 2 minutes A festive holiday dessert that's gluten-free, dairy-free, and healthy to boot? This Gluten-Free Dairy-Free Cranberry Pear Pie checks all the boxes!

Reading Time: 2 minutes This low-carb cauliflower crust pizza is both a yummy low-carb meal AND a way to turn a fave take-out item into something that's actually good for you!

Reading Time: < 1 minute Lemony Cashew Chia Bites... the perfect gluten-free treat for when you're craving a little something sweet that's also made with good-for-you ingredients.

Reading Time: < 1 minute Following a keto diet? These Anti-Inflammatory Keto Fat Bombs contain foods that help combat sore joints, including our keto-friendly bone broth powder.

Reading Time: < 1 minute Whether it's a healthy snack for you or the kids, these Chocolate Covered Kiwi Pops are sure to please. Add the optional collagens powder for extra protein.

Reading Time: 2 minutes Whether you call it Nectarine Cucumber Relish or Salsa or Chutney, this delicious summertime condiment is sure to tickle your tastebuds.

Reading Time: < 1 minute Looking for keto desserts that can fit into a keto or low-carb eating plan? This yummy Low Carb Cream Cheese Mousse recipe fits the bill.

Reading Time: < 1 minute Never tried guacamole with pineapple? You don't know what you've been missing! This easy pineapple guacamole recipe is a fun twist on traditional guacamole.

Reading Time: < 1 minute Got lots of leftover zucchini from your garden or just want a yummy new way to cook zucchini? Check out this delicious recipe for crispy baked zucchini.

Reading Time: < 1 minute Love nuts? Then you'll love this sweet crunchy nuts recipe. It's a simple way to "dress up" plain nuts and turn them into a sweet, low-carb snack.

Reading Time: < 1 minute Think all "chips" need to be made from potatoes? Think again! This healthy 3-Color Beetroot Chips recipe make a colorful side dish or snack.

Reading Time: < 1 minute Want a healthy, portable snack for when you're on-the-go? Try these delicious homemade energy bars brimming with nuts, coconut, and chocolate.

Reading Time: 2 minutes Getting ready for "the big game"? These 5 healthy, real food Super Bowl recipes are the perfect way to snack and stay fueled through all the excitement!

Reading Time: < 1 minute Dates are rich in heart-healthy potassium. They're also are a key ingredient (and the only sweetener) in these delicious Raw Cacao Orange Date Bliss Balls.

Reading Time: < 1 minute Today we're learning how to make Dark Chocolate Super Seed Bark; a delicious treat with benefits that can help boost your immune system.

Reading Time: 12 minutes Make your holiday a little healthier with these 11 delicious healthy holiday recipes made with real, low sugar, gluten-free, dairy-free, vegan whole foods.

Reading Time: < 1 minute Did you know that mangoes help to reduce stress and improve your sleep cycle? Join Katrina as she introduces a pico de gallo recipe with a twist!

Reading Time: < 1 minute A Cinco de Mayo recipe with a tropical twist! This healthy guacamole recipe contains pineapples and mangoes that are rich in vitamins and antioxidants.

Reading Time: < 1 minute Check out this video to learn how to make delicious homemade mayo! This mayonnaise recipe contains healthy fats you can feel good about.

Reading Time: < 1 minute Print Rate this recipe 1 2 3 4 5 0ratings Author: cyndijoudrey Ingredients 2 medium yams or sweet potatoes 2-4 tablespoons cold pressed coconut oil OR olive oil 1 teaspoon turmeric powder 1 teaspoon oregano, dried OR 2 teaspoons fresh 1 clove garlic, crushed and minced Pinch or more of powdered cayenne pepper (optional) Instructions […]

Reading Time: < 1 minute Here's a healthy dip containing high quality fats and antioxidants. It's sure to become a family favorite - not just dad's!