Snacks

Reading Time: < 1 minute Banish your sugar cravings the healthy way with this sweet and creamy Chocolate Banana Smoothie recipe.

Reading Time: 2 minutes These Fruit Spring Rolls with Yogurt Sauce make a fun, healthy snack or dessert that kids and adults will both love.

Reading Time: < 1 minute Looking for a healthy summertime treat for you and/or the kids? These Mango Lime Popsicles require only a few ingredients and have no added sugar.

Reading Time: < 1 minute Want a healthier take on a classic summertime favorite? This yummy Avocado Deviled Eggs recipe uses avocado to add creaminess and extra nutrients.

Reading Time: 2 minutes This Low-Carb Sardine Salad recipe is packed with nutrients and makes a super healthy breakfast, lunch, dinner, or snack.

Reading Time: 2 minutes Mmmm... these moist, flavorful Fresh Strawberry Muffins make a healthy gluten-free breakfast, snack, or dessert.

Reading Time: < 1 minute Want a new way to make a healthy breakfast more fun? This Strawberry Avocado Toast recipe takes a ho-hum piece of toast to a whole new level.

Reading Time: 2 minutes This Cashew Chickpea Salad Wrap is a versatile, healthy, plant-based sandwich alternative that's rich in protein and fiber.

Reading Time: < 1 minute This matcha green tea smoothie recipe is a healthy aid to weight management that will leave you feeling satisfied and energized.

Reading Time: < 1 minute This Raw Cashew Yogurt is an easy DIY vegan alternative to pricey non-dairy yogurts you can find at the grocery store.

Reading Time: < 1 minute Looking for a high-protein, inexpensive snack to stave off the hunger pangs? This Roasted Chickpeas recipe is a healthy alternative to chips or peanuts and makes a great salad topper.

Reading Time: 2 minutes This Seaweed Salad recipe is an easy, healthy, and tasty way to increase your natural intake of iodine, which is crucial for good thyroid health.

Reading Time: < 1 minute This delicious detoxifying pineapple salsa recipe is an easy way to dress up plain grilled chicken, fish, or pork... or use it as a dip for veggies & chips.

Reading Time: 2 minutes Move over cauliflower rice! This Turmeric & Ginger Broccoli Rice recipe offers up loads of flavor and nutrients while being low in both carbs and calories.

Reading Time: < 1 minute You won't miss the dairy in this zippy Hormone-Balancing Cashew Dip recipe. It's dairy-free, gluten-free... and vegan too!

Reading Time: < 1 minute Wondering what to do with the leftover pulp after juicing your favorite fruits & veggies? Put it to good use in these yummy Cherry Almond Energy Balls.

Reading Time: < 1 minute Looking for a fun and unique way to get more nutrients into your kids or maybe even yourself? Check out these jiggly green juice gummies.

Reading Time: 2 minutes A festive holiday dessert that's gluten-free, dairy-free, and healthy to boot? This Gluten-Free Dairy-Free Cranberry Pear Pie checks all the boxes!

Reading Time: 2 minutes This low-carb cauliflower crust pizza is both a yummy low-carb meal AND a way to turn a fave take-out item into something that's actually good for you!

Reading Time: < 1 minute Lemony Cashew Chia Bites... the perfect gluten-free treat for when you're craving a little something sweet that's also made with good-for-you ingredients.

Reading Time: < 1 minute Following a keto diet? These Anti-Inflammatory Keto Fat Bombs contain foods that help combat sore joints, including our keto-friendly bone broth powder.

Reading Time: < 1 minute Whether it's a healthy snack for you or the kids, these Chocolate Covered Kiwi Pops are sure to please. Add the optional collagens powder for extra protein.

Reading Time: 2 minutes Whether you call it Nectarine Cucumber Relish or Salsa or Chutney, this delicious summertime condiment is sure to tickle your tastebuds.

Reading Time: < 1 minute Looking for keto desserts that can fit into a keto or low-carb eating plan? This yummy Low Carb Cream Cheese Mousse recipe fits the bill.

Reading Time: < 1 minute Never tried guacamole with pineapple? You don't know what you've been missing! This easy pineapple guacamole recipe is a fun twist on traditional guacamole.

Reading Time: < 1 minute Got lots of leftover zucchini from your garden or just want a yummy new way to cook zucchini? Check out this delicious recipe for crispy baked zucchini.

Reading Time: < 1 minute Love nuts? Then you'll love this sweet crunchy nuts recipe. It's a simple way to "dress up" plain nuts and turn them into a sweet, low-carb snack.

Reading Time: < 1 minute Think all "chips" need to be made from potatoes? Think again! This healthy 3-Color Beetroot Chips recipe make a colorful side dish or snack.

Reading Time: < 1 minute Want a healthy, portable snack for when you're on-the-go? Try these delicious homemade energy bars brimming with nuts, coconut, and chocolate.

Reading Time: 2 minutes Getting ready for "the big game"? These 5 healthy, real food Super Bowl recipes are the perfect way to snack and stay fueled through all the excitement!

Reading Time: < 1 minute Dates are rich in heart-healthy potassium. They're also are a key ingredient (and the only sweetener) in these delicious Raw Cacao Orange Date Bliss Balls.

Reading Time: < 1 minute Today we're learning how to make Dark Chocolate Super Seed Bark; a delicious treat with benefits that can help boost your immune system.

Reading Time: < 1 minute Did you know that mangoes help to reduce stress and improve your sleep cycle? Join Katrina as she introduces a pico de gallo recipe with a twist!

Reading Time: < 1 minute A Cinco de Mayo recipe with a tropical twist! This healthy guacamole recipe contains pineapples and mangoes that are rich in vitamins and antioxidants.

Reading Time: < 1 minute Check out this video to learn how to make delicious homemade mayo! This mayonnaise recipe contains healthy fats you can feel good about.