Americans are in pain, and a large percentage of this pain comes from weakness and deterioration in the joints. Discover how collagen for joints can help.

Are you aging prematurely due to the effects of “inflammaging?” Learn what it is and 4 key inflammaging signs you may be experiencing.

What are ways to benefit from medicinal mushrooms without taking them as supplements? Join us for this essential health lesson in clean, safe nutrition.

Do you love chocolate? Us too! Discover all the health benefits of chocolate plus these 7 delicious healthy chocolate recipes perfect for Valentine’s Day.

Have you been hearing about collagen supplements and wonder what all the fuss is about? Get the facts in this “Empowering You Organically” podcast episode.

Is turmeric and black pepper a winning combo? How can you get the most benefit from the turmeric you consume or take in supplement form? Get the scoop here.

Massage therapy and essential oils can do wonders to help the body heal. Here’s how and the best essential oils for massage.

Do you suffer with a sore back? Doc Nuzum explains the most frequent causes of lower back pain and the best exercises that can help.

Feel like your hormones are out of whack? Do you experience constant inflammation or fatigue? These could be signs of a vitamin D3 deficiency.

Are there supplements that can help with leaky gut syndrome? Specifically, are enzymes and probiotics a good choice? Get the scoop from Doc Nuzum here.

Can sleep affect your emotional health? Is malnutrition causing sleep-related problems & anxiety? Get the answers to help conquer those sleepless nights!

Trouble getting or staying asleep at night? Doc Nuzum shares some of his favorite insomnia remedies plus causes of insomnia in this Doc Talks episode.

Did you know that essential oils have been used since ancient times specifically for spiritual reflection? Discover the best oils for meditation and prayer.

Is there a connection between hope and healing? Discover what science says about how your mind, moods, and thoughts can directly affect your body.

Can babies absorb the harmful toxins your body releases during a detox? Don’t miss these essential do’s and don’ts for expectant or breastfeeding mothers!

If you enjoyed a little too much holiday cheer and are feeling the need to reenergize your body, check out these 7 steps to cleanse and detox.