I Inflammation View all

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How to Intermittent Fast (+ 5 Ways Fasting Reduces Inflammation)

Have you heard the health benefits of fasting and want to learn how to intermittent fast? Get practical steps and the best intermittent fasting schedule.

The Surprising Link Between Your Emotions and Inflammation Levels & a mature happy woman on swing

The Surprising Link Between Your Emotions and Inflammation Levels

Can having a wide range of positive emotions actually help diminish inflammation? What about negative emotions? Get the scoop plus 9 tips to being positive.

N Nutrition View all

Overcoming Hypothyroidism with Caroline Harland: Inspired Health Journey

Join Organixx HR manager Caroline Harland as she shares her challenges overcoming hypothyroidism and her top tips for keeping herself & her family healthy.

Dr. Susan Peirce Thompson of Bright Lines Eating

Dieting vs. Lifestyle with Susan Peirce Thompson: “Health Talks”

Diet vs. Lifestyle. Making healthy eating a lifestyle is a matter of 3 steps. Weight loss expert Dr. Susan Pierce Thompson explains.

S Supplements View all

epimedium plant with article title

Epimedium: Nature’s Alternative to the “Little Blue Pill”

Epimedium has been used for centuries to help counter fatigue and sexual dysfunction and boost both male and female libido. Find out more.

ginger and ginger essential oil with article title

16 Uses & Benefits for Ginger Essential Oil Uses (+ Application Tips)

Ginger essential oil the most concentrated form of ginger. Discover 16 researched ginger & ginger essential oil uses, as well as several ways to apply it!

P Physical View all

My Struggle To Quit Smoking with Rachel Pader: Inspired Health Journey

Meet Rachel who experienced a health crisis in her late 20s. Learn about her motivation to stop smoking and make health her priority.

Woman over age 50 getting ready to exercise with title of article

The Best Exercises for Women Over 50

What are the best exercises for women over 50? The ones that work with your body to provide adrenal support! Get the inside scoop here.

I Immune System View all

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Are You Too Clean? The “Hygiene Hypothesis” and Why Not All Bacteria Is Bad

Have you heard about the “hygiene hypothesis”? Discover why being a “germaphobe” may actually make you sicker instead of healthier in the long term.

Marijuana as Medicine: "Health Talks" with John Malanca

Marijuana As Medicine with John Malanca "Health Talks"

Uncover SOME of the many benefits of medical marijuana & learn from a revolutionary who’s changing the stigma on nature’s most versatile plant.

R Rest View all

Obstructive Sleep Apnea Disturbing Your Slumber? Here’s What Can Help

Do you wake up tired? Discover the facts about obstructive sleep apnea and why this common sleep disorder shouldn’t be ignored.

Emotional Health & Sleep "Doc Talks" with Dr. Nuzum

Emotional Health & Sleep: "Doc Talks" with Dr. Daniel Nuzum

Can sleep affect your emotional health? Is malnutrition causing sleep-related problems & anxiety? Get the answers to help conquer those sleepless nights!

E Emotions View all

The Surprising Link Between Your Emotions and Inflammation Levels & a mature happy woman on swing

The Surprising Link Between Your Emotions and Inflammation Levels

Can having a wide range of positive emotions actually help diminish inflammation? What about negative emotions? Get the scoop plus 9 tips to being positive.

How anger affects your health

How Anger Affects Your Health: "Doc Talks" with Dr. Nuzum

Do you have built up rage or anxiety? Discover how suppressed anger affects your body and how to release your anger in a positive fashion with Dr. Nuzum.

D Detoxification View all

Pique's INSPIRED Health Journey Vlog

Pique's INSPIRED Health Journey Vlog

Join Pique’s INSPIRED Health Journey and discover basic tips and suggestions for starting an all-natural lifestyle from scratch!

Pique's DIY All-Natural Cleaning Products | Journey to Wellness

Pique's DIY Cleaning Products | Journey to Wellness

Say goodbye to dangerous toxins & discover how to make your own natural cleaning products using the refreshing power of organic essential oils!