Inflammatory skin conditions are painful, but there are ways to help. Discover the latest science on preventing and healing from eczema and psoriasis.

Inflammation is a new buzzword and you may be curious to know… what is inflammation exactly? Let’s go to Dr. Nuzum to find out!

Your body is a brilliant machine that needs enzymes to function. Discover the 3 main types of digestive enzymes and where to find them.

Do you have candida issues? Get some tips from Doc Nuzum on what role fermented foods can play in the issue of recurring intestinal yeast.

Does stomach acid kill probiotics before they’re able to reach the gut? Get the answer from Dr. Nuzum in this week’s “Ask the Doc.”

Is it possible to overdose on supplements? Should you be cautious when taking certain vitamins and minerals? Watch this “Doc Talks” to find out!

Discover the surprising connection between exercise and your microbiome as we take a look at what constitutes a “healthy gut.”

Did you know that just 30 minutes of movement a day can lead to weight loss and improved health? Follow these 8 tips to make sure you get the maximum benefits of walking.

How do you get a weak immune system in the first place and what are some ways to strengthen your immune system? Join Doc to find out.

Want to build your child’s immunity? Let’s join Dr. Daniel Nuzum to find out how in the latest installment of “Doc Talks.”

Learn about the science of sleep, and how it can affect your health. Discover how to sleep better by finding your sleep chronotype and changing your habits.

Some of us are sleeping eight hours a night, but it’s not giving us what we need. Today, we talk about the letter “R” (Rest) in the INSPIRED health formula.

All men need a little estrogen to balance testosterone, but too much leads to problems. Tune in to discover 5 common signs of too much estrogen in men.

High estrogen in women can lead to a number of problems, but what are some of the common signs a woman is estrogen dominant? Find out from Doc.

Will sitting in a detox bath too long cause you to reabsorb the toxins you are trying to cleanse from your body? Stay tuned for “Ask the Doc” to find out!

Estrogen dominance is an issue for both men and women. Here are some natural ways to help pull excess estrogen from the body.