We want to help you live an INSPIRED life! A healthier, happier life. A longer life. To help you fulfill your life’s promise, we created the 8 pillars of health we call INSPIRED. And research shows that these are 8 essential processes to address – so you can achieve optimal health and wellness.
Please help us share INSPIRED with your friends and family — they'll thank you for it :-)
I Inflammation View all
How to Intermittent Fast (+ 5 Ways Fasting Reduces Inflammation)
Have you heard the health benefits of fasting and want to learn how to intermittent fast? Get practical steps and the best intermittent fasting schedule.
The Surprising Link Between Your Emotions and Inflammation Levels
Can having a wide range of positive emotions actually help diminish inflammation? What about negative emotions? Get the scoop plus 9 tips to being positive.
N Nutrition View all
Overcoming Hypothyroidism with Caroline Harland: Inspired Health Journey
Join Organixx HR manager Caroline Harland as she shares her challenges overcoming hypothyroidism and her top tips for keeping herself & her family healthy.
Dieting vs. Lifestyle with Susan Peirce Thompson: “Health Talks”
Diet vs. Lifestyle. Making healthy eating a lifestyle is a matter of 3 steps. Weight loss expert Dr. Susan Pierce Thompson explains.
S Supplements View all
Collagen for Weight Loss? Here’s What the Science Says
Collagen is well-known for its ability to help restore skin, joint & gut health and rebuild hair, nails & teeth… But what about collagen for weight loss?
[Podcast] Empowering You Organically Ep. 22: 10 Health Benefits of Iodine
Did you know iodine deficiency is now considered an EPIDEMIC both in the U.S. and around the world? Discover 10 amazing benefits and iodine uses here!
P Physical Exercise View all
Sore, Aching Muscles? How Massage Therapy & Essential Oils Can Help
Massage therapy and essential oils can do wonders to help the body heal. Here’s how and the best essential oils for massage.
Causes of Back Pain and Exercises to Ease It: "Doc Talks"
Do you suffer with a sore back? Doc Nuzum explains the most frequent causes of lower back pain and the best exercises that can help.
I Immune System View all
Are You Too Clean? The “Hygiene Hypothesis” and Why Not All Bacteria Is Bad
Have you heard about the “hygiene hypothesis”? Discover why being a “germaphobe” may actually make you sicker instead of healthier in the long term.
Marijuana As Medicine with John Malanca "Health Talks"
Uncover SOME of the many benefits of medical marijuana & learn from a revolutionary who’s changing the stigma on nature’s most versatile plant.
R Rest View all
Obstructive Sleep Apnea Disturbing Your Slumber? Here’s What Can Help
Do you wake up tired? Discover the facts about obstructive sleep apnea and why this common sleep disorder shouldn’t be ignored.
Emotional Health & Sleep: "Doc Talks" with Dr. Daniel Nuzum
Can sleep affect your emotional health? Is malnutrition causing sleep-related problems & anxiety? Get the answers to help conquer those sleepless nights!
E Emotions View all
The Surprising Link Between Your Emotions and Inflammation Levels
Can having a wide range of positive emotions actually help diminish inflammation? What about negative emotions? Get the scoop plus 9 tips to being positive.
How Anger Affects Your Health: "Doc Talks" with Dr. Nuzum
Do you have built up rage or anxiety? Discover how suppressed anger affects your body and how to release your anger in a positive fashion with Dr. Nuzum.
D Detoxification View all
Pique's INSPIRED Health Journey Vlog
Join Pique’s INSPIRED Health Journey and discover basic tips and suggestions for starting an all-natural lifestyle from scratch!
Pique's DIY Cleaning Products | Journey to Wellness
Say goodbye to dangerous toxins & discover how to make your own natural cleaning products using the refreshing power of organic essential oils!
