Recipes

  • Probiotic-Rich Healthy Asian Salad

    Crunchy and delicious... this healthy Asian salad makes a great side dish or top with your favorite protein for a stand-alone meal idea.

  • Easy Homemade Vegan Butter

    Cutting out dairy or following a vegan eating plan? You’ll love this homemade vegan butter recipe that's so much healthier than store-bought margarine.

  • Gluten-free Apple Crisp

    Apple crisp is a classic fall dessert. Join Katrina as she makes this healthy gluten-free apple crisp recipe with a surprise immune-boosting twist.

  • 5 Fave Healthy Pumpkin Recipes for Fall

    There’s nothing that screams “Halloween” and autumn more than pumpkin. Here's a round-up of our 5 favorite healthy pumpkin recipes.

  • Crispy Curry Zucchini Rounds with Parmesan

    Got lots of leftover zucchini from your garden or just want a yummy new way to cook zucchini? Check out this delicious recipe for crispy baked zucchini.

  • Homemade Raw Sauerkraut

    Raw sauerkraut is an old-fashioned food that's made a huge comeback. If you've been hesitant to try, here's how to make homemade sauerkraut from scratch.