Spicy Pesto Zucchini Noodles

Got a bumper crop of zucchini? Check out these flavorful spicy pesto zucchini noodles. It's a delicious dinner idea that's low-carb AND vegan.

Spicy Kale Vitamin Smoothie

There's no denying the multitude of health benefits attributed to this "King" of the leafy greens. Why not give this Spicy Kale Vitamin Smoothie a try!

Keto Lemon Poppyseed Muffins

If you love lemon, you'll love this healthy keto muffin recipe. Perfect for when you're following a low-carb eating plan and are craving some baked goods.

Katrina’s Morning Drink

Kick off your day with a healthy breakfast drink! Katrina reveals her favorite morning energy drink recipe that keeps her going well into the afternoon.

Vegan Carrot Oatmeal Cookies

These vegan carrot oatmeal cookies are easy to make AND they've got an immune-boosting, anti-aging "secret" ingredient. (Hint: it's NOT carrots!)

Anti-Inflammatory Blueberry Turmeric Smoothie

Inflammation an issue? Check out this zingy, zesty, and oh-so-flavorful blueberry turmeric smoothie packed with inflammation-fighting ingredients.

Recipes

Spicy Pesto Zucchini Noodles

Spicy Kale Vitamin Smoothie

Keto Lemon Poppyseed Muffins

Katrina’s Morning Drink

Anti-Inflammatory Blueberry Turmeric Smoothie

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