Modern technology and medicine now offer several screening methods to detect abnormalities sooner. Dr. Melissa encourages us to be proactive when it comes to our health and advocate for the ...
Dr. Melissa reveals a few DIY tactics to release toxic chemicals that we may hold in our body for decades, and she also discusses the pros and cons of IV ...
Here are Dr. Melissa’s research-supported supplements that aid in breast cancer prevention, but also help address existing diagnoses of cancerous or abnormal cells or breast tissue.
From implementing self-care to eliminating environmental toxins, these everyday suggestions from Dr. Melissa are things to take into consideration if you’re interested in optimizing your health and well-being, giving yourself ...
Lost the shine to your locks? Does collagen help hair growth? Here nare the answers to those questions and more about collagen and your hair!
Looking for longer, healthier locks? Find out how collagen can help you grow your hair faster and stronger with this easy guide.
What’s the difference between biotin and collagen? Find out what they are, why you need them, and how much of each that you should get every day.
Collagen is one of the most popular supplements on the market today. But, can too much collagen cause hair loss? Get the answers to all your questions here!
Nobody will be saying “chicken again?” when they taste this fabulous Balsamic Ginger Chicken and Pear recipe.
When you’ve got youth on your side, it’s an important time to set the proper foundation to maintain good health well into the coming years. Hear Dr. Melissa’s specific recommendations ...
Biotin and Collagen: Learn how to get the most out of these two popular supplements – what they do, how much to take, and more.
Can you take liquid collagen for hair growth? What are the benefits and what do we need to know about taking this supplement? Find out here!
Want to know more about collagen, its help with hair growth, and why you should be incorporating this powerful protein into your life? We’ve got the info!
You may have heard that collagen is great for anti-aging, but did you know it’s also essential for hair growth? Read on to find out more.
Find out the real deal about collagen, what it does for your hair, and how you can use this information to have healthier looking locks.
Whip up a batch of these healthy Vegan Oat Pancakes for a breakfast the whole family can enjoy. They’re gluten-free, dairy-free, and still taste yummy!
Learn the differences between collagen and biotin, so you can make an informed decision about what to add to your wellness regime.
Wondering if you should start eating collagen-rich foods like carrots to boost your collagen production? Get the answers here!
Collagen supplements offer a range of potential health benefits. Here, we explore what experts say about the many benefits of taking collagen.
How does collagen help with belly fat and what are the other benefits of taking this supplement daily? Find out everything you need to know right here!
Discover the best collagen-rich foods to include in your diet for youthful skin, healthy joints, and optimal gut health. We’ve got the info you need!
Love Nutella but don’t love what it’s made with? Try this healthy Chocolate Hazelnut Spread instead.
Our skin is often a secondary elimination route for another primary source, such as our gut health. Dr. Melissa recommends ways to identify the cause of the skin irritation as ...
Aging gracefully requires collagen. Discover how much collagen a 70 year old woman needs and the benefits of this amazing protein.
Just how much collagen do we need? Is 120mg of collagen enough? Get all your questions answered about this popular supplement right here!
Read our comprehensive guide on how much collagen you should be taking each day, what it is, and the best ways to incorporate it into your diet.
Are you confused about whether to use collagen or retinol products in your skin care routine? Learn more about how they can improve the health of your skin!
Beets in a smoothie? You betcha! This sweet beet smoothie recipe is a pretty, nutrient-filled way to start your day.
A full-spectrum magnesium supplement supports over 600 enzymatic reactions in your body. Find out why Dr. Melissa recommends this critical macro-mineral be taken daily, regardless of age or gender.
This Roasted Beet Hummus has all the nutrition and deliciousness of a traditional hummus, with the added benefits of roasted beets which gives it a gorgeous pink hue.
