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In this guide, we’ll take a look at what collagen is, can collagen make you sleepy, and whether or not it might be right for you.

The collagen our bodies naturally produce dramatically wanes over time. Dr. Melissa Gallagher addresses the benefits of collagen for our bodies as we age – far beyond smoothing fine lines ...

Collagen supplements are great for women of any age. But is collagen good for menopause symptoms? Keep reading to find out!

Does collagen lighten skin? and what the evidence is for it’s effectiveness in doing so. What’s the science behind it, & whether or not you should try it.

Inflammation caused by this condition can result in persistent pain in the bladder, bowels, and in women, the uterus. Dr. Melissa Gallagher, Naturopathic Physician, provides food and drink recommendations to ...

Here we’ll cover how quickly does collagen work. Do they start showing results right away, or do you have to wait a few weeks before you notice the effects?

Dr. Melissa Gallagher details ways to support this important gland by explaining how it functions, the causes of imbalances and issues, and how to address problematic inflammation of the prostate.

Does collagen make you look younger? Here’s everything you need to know about collagen and how it affects your appearance.

How to combat leading sources of issues like heart disease, heart attack, arteriosclerosis, and stroke by adding these supplements to your daily regimen, as recommended by Dr. Melissa Gallagher, to ...

Does Collagen Increase Breast Size? We explore the relationship between collagen and breast size & how collagen may promote new cell growth.

Can your brain be biohacked? Learn from Dr. Melissa Gallagher ways to prevent and reverse an aging brain, as with an Alzheimer’s, dementia, ALS, or Parkinson’s diagnosis, and discover how ...

In addition to eating healthy, getting enough sleep, and reducing stress, Dr. Melissa Gallagher recommends a focus on filling nutritional gaps, balancing the gut microbiome, reducing inflammation (the root cause ...

Learn about the relationship between collagen and estrogen, and find out whether or not collagen supplementation can help to increase your estrogen levels.

Can I take collagen & multivitamins together? Here we’ll explore the potential benefits and risks of taking collagen in combination with multivitamins.

Dr. Melissa Gallagher takes us on a deep dive into the root cause of seasonal, environmental, and food allergies and offers some key tips to relieve symptoms and address your ...

Is jello a good source of collagen? Here’s what you need to know about gelatin and collagen and their benefits for skin health.

Find out what destroys collagen and how to avoid it. Learn about 7 things that break down collagen, including alcohol, stress and smoking.

Can I Rebuild My Natural Collagen? Find out everything you need to know about what you can do to rebuild the collagen in your face.

Can collagen reverse sagging skin? Learn how collagen works and what effects, it has on your facial appearance. Click through and lean more!

“Eight studies used collagen hydrolysate, 2.5g/d to 10g/d, for 8 to 24 weeks, for the treatment of pressure ulcers, xerosis, skin aging, and cellulite. Two studies used collagen tripeptide, 3g/d ...

Should you be taking a daily multivitamin? Dr. Melissa Gallagher discusses how this can depend on several factors. Learn about what can result in malabsorption for your body and the ...

Can I put collagen in my coffee? This article will help answer that question and give you some tips on how to boost your collagen intake.

Many people turn to collagen supplements in an attempt to combat the effects of aging, and other benefits. The question is though, is taking collagen safe?

As we get older, our bodies produce less and less collagen, causing many of the woes and hassles of aging. That’s where collagen supplements come in!

Synthetic forms of vitamin C lack bioavailability and the potency that helps our bodies benefit from them. Dr. Melissa Gallagher talks about the numerous benefits of taking camu camu, the ...