Supplements

There are many supplements available on the market today, each promising different benefits. It can be difficult to know which supplements are right for you and your individual needs. This comprehensive list of articles will provide you with all the information you need to make an informed decision about supplements. Whether you’re looking for supplements to improve your skin, hair, or overall health, this list has you covered.

5 Powerful Health Benefits of Spirulina

5 Powerful Health Benefits of Spirulina

Reading Time: 7 minutes

Have you heard of this amazingly beneficial blue-green algae? Dr. Melissa highlights 5 reasons you should consider adding it to your daily regimen!

Back-to-School Immune Defense for Parents

Back-to-School Immune Defense for Parents

Reading Time: 7 minutes

Even if you don’t have kids in your household, these recommendations from Dr. Melissa can help fortify your immune system when exposed to germs in public spaces.

Does Consuming Iodine Always Help Thyroid Disorders?

Does Consuming Iodine Always Help Thyroid Disorders?

Reading Time: 7 minutes

Dr. Melissa recommends proper thyroid testing to effectively calibrate iodine consumption, as numerous factors can affect your body’s receptivity to iodine, and in some cases, a thyroid will have a ...

Why A Basic Turmeric Supplement Might Not Be Enough

Why A Basic Turmeric Supplement Might Not Be Enough

Reading Time: 7 minutes

If you’re struggling with joint pain, autoimmune or skin disorders, nerve pain, restless leg syndrome, digestive imbalances, low moods, anxiety, or you simply want to bolster your immunity, Dr. Melissa ...

Cancer Prevention and Supplements for Healing

Cancer Prevention and Supplements for Healing

Reading Time: 7 minutes

Did you know Organixx supplements were originally formulated with cancer patients in mind? Dr. Melissa gives a run-down on supplementation protocols for various cancer phases and prevention.

Supplementation: You're Never Too Young To Start!

Supplementation: You're Never Too Young To Start!

Reading Time: 7 minutes

When you’ve got youth on your side, it’s an important time to set the proper foundation to maintain good health well into the coming years. Hear Dr. Melissa’s specific recommendations ...

The Best Supplements for Moms

The Best Supplements for Moms

Reading Time: 7 minutes

Dr. Melissa Gallagher gives us her top four recommendations to support the busy lifestyles of moms, grandmas, and all women who could benefit from boosted energy, lowered stress, balanced sleep, ...

How to Dissolve Kidney Stones Naturally

How to Dissolve Kidney Stones Naturally

Reading Time: 7 minutes

If you struggle with kidney stones, which can be very painful and frustrating, Dr. Melissa Gallagher, Naturopathic Physician, offers her top 5 natural treatments to prevent and dissolve stones.

Why Dr. Melissa Loves Turmeric 3D

Why Dr. Melissa Loves Turmeric 3D

Reading Time: 7 minutes

Inflammation is the root of every illness and disease. Hear why Dr. Melissa Gallagher, Naturopathic Physician, loves this supplement for its anti-inflammatory and stress reduction properties, along with support for ...

Is Magnesium Your Health MVP?

Is Magnesium Your Health MVP?

Reading Time: 7 minutes

Antioxidants may get all the headlines, but magnesium may just be your health MVP. Learn more about the benefits of this mineral. Magnesium deficiency is linked to stress, diabetes, heart ...

Enzymes! The Micro Miracles You're Missing

Enzymes! The Micro Miracles You're Missing

Reading Time: 7 minutes

Join Jonathan and Wade Lightheart today as he helps us understand enzymes. What they do, why they’re considered micro miracles, and how your health depends on them. Plus, Wade helps ...

Unlocking the Power of the Sacred Plant

Unlocking the Power of the Sacred Plant

Reading Time: 7 minutes

The sacred plant has been used for 5,000+ years to prevent, treat, and even beat hundreds of debilitating conditions and diseases. Up until 80 years ago, the sacred plant was ...

How to Alkalize Your Body

How to Alkalize Your Body

Reading Time: 7 minutes

Your body’s pH balance, also referred to as its acid-base balance, is the level of acids and bases in your blood at which your body functions best. If you experience ...

Top 5 Things to Demand in Your Supplements

Top 5 Things to Demand in Your Supplements

Reading Time: 7 minutes

This week, with our top 5 things to demand from your supplements, we deep dive to help you become a savvy shopper. You already understand the importance of proper supplementation. ...

10 Reasons to Consume Juice Daily – Part 2

10 Reasons to Consume Juice Daily – Part 2

Reading Time: 7 minutes

Is juicing the fountain of youth hiding in plain sight?!? We continue the top 10 reasons you, not should, but want to be consuming green juice every day. Jonathan and ...

Prop 65: What You Need To Know

Prop 65: What You Need To Know

Reading Time: 7 minutes

In this episode, we discuss topics around Prop 65 regulations including what it is, how it affects supplement companies, Prop 65 standards versus National and International standards, a deep dive ...

Understanding the Healing Power of Cannabis

Understanding the Healing Power of Cannabis

Reading Time: 7 minutes

In this episode, we talk with John Malanca about cannabis! We tackle topics like, what is cannabis, how it used medically, the difference between THC and CBD, and much more! ...

How-To Use Cannabis and CBDs to Heal Your Body

How-To Use Cannabis and CBDs to Heal Your Body

Reading Time: 7 minutes

In this week’s episode we dive deeper into understanding medical cannabis. Does it really cure what ails you or is this all smoke and mirrors? Magnesium deficiency is linked to ...

10 Reasons to Consume Juice Daily – Part 1

10 Reasons to Consume Juice Daily – Part 1

Reading Time: 7 minutes

Juicing? Everyone is talking about it? What’s the big deal? Today Jonathan and TeriAnn share their juicing tips and experiences as well as the top 10 health benefits to juicing. ...

Is Turmeric Safe During Pregnancy?

Is Turmeric Safe During Pregnancy?

Reading Time: 7 minutes

There’s been extensive research showing all the incredible health benefits of curcumin and turmeric. But is it safe to take turmeric during pregnancy?