Supplements

Dr. Melissa Gallagher, Naturopathic Physician, sheds some light on how we can help our brain cells regenerate, rejuvenate, repair, and recover, especially after chemotherapy or radiation treatment, and reduce systemic ...

Iodine is a nutrient needed by almost every cell in the body. If you’re not eating enough of these foods with iodine, you could be iodine deficient.

Even if you don’t have kids in your household, these recommendations from Dr. Melissa can help fortify your immune system when exposed to germs in public spaces.

Check out the protocol Dr. Melissa uses for her own son to help him stay healthy and perform his best throughout the school year.

Can magnesium repair nerve damage? If you’re living with tingling sensations, shooting pain, or numbness in your extremities, this question likely feels urgent. Nerve damage affects millions of Americans each ...

Did you know Organixx supplements were originally formulated with cancer patients in mind? Dr. Melissa gives a run-down on supplementation protocols for various cancer phases and prevention.

It’s an important factor that appears to influence the outcome of COVID-19 cases. Get the latest on what experts are saying about covid and vitamin D.

If you’ve ever wondered “does bone broth really heal the gut?”… read on for 6 important ways that bone broth is good news for your gut AND your whole body!

Dr. Melissa recommends proper thyroid testing to effectively calibrate iodine consumption, as numerous factors can affect your body’s receptivity to iodine, and in some cases, a thyroid will have a ...

You may be familiar with all the gut health benefits of fermented foods, but do you know all the advantages of fermented supplements? If not, read on!

Quick relief for depression symptoms: Discover natural strategies from movement to magnesium that can help you feel better faster!

In addition to eating healthy, getting enough sleep, and reducing stress, Dr. Melissa Gallagher recommends a focus on filling nutritional gaps, balancing the gut microbiome, reducing inflammation (the root cause ...

Ever wondered how does magnesium affect mood and why so many people swear by it for emotional wellness? As someone who’s been on my own health journey, I’ve discovered that ...

If you struggle with kidney stones, which can be very painful and frustrating, Dr. Melissa Gallagher, Naturopathic Physician, offers her top 5 natural treatments to prevent and dissolve stones.

Maintaining a healthy diet can be hard. Discover a surprising superfood that’s both gut-friendly AND packed with nutrients: cricket protein powder!

Can your body use iodine in the most effective way? Learn more from Dr. Melissa Gallagher, Naturopathic Physician, as she addresses the importance of the overall balance of minerals and ...

There’s been extensive research showing all the incredible health benefits of curcumin and turmeric. But is it safe to take turmeric during pregnancy?

Here’s a refreshing berry & bone broth smoothie that will give your body a powerful, healthy boost to jump-start your day.

A roundup of the latest scientific research into L. plantarum probiotic and how it can contribute to better overall metabolic health and a leaner physique.

That electric shock shooting through your foot. The persistent pins-and-needles sensation that wakes you at night. The mysterious numbness that comes and goes without warning. These aren’t just annoying sensations ...

Here are Dr. Melissa’s research-supported supplements that aid in breast cancer prevention, but also help address existing diagnoses of cancerous or abnormal cells or breast tissue.

The latest formulation is our best ever. Dr. Melissa shares why its her top greens powder choice, highlighting a few of its health benefits along with her favorite ingredients.

There are numerous probiotics benefits for women, including preventing yeast overgrowth. Discover tips for getting (and keeping) your gut health in balance.

Learn which skin health supplements actually work and how to choose the right ones for naturally radiant, younger-looking skin.

When you’ve got youth on your side, it’s an important time to set the proper foundation to maintain good health well into the coming years. Hear Dr. Melissa’s specific recommendations ...

Iodine is essential for every bodily function. If you’re not getting enough in your diet an iodine supplement is beneficial. Here are the 4 main types.

Learn more about this innovative form of vitamin D3 that is derived from organic algae, resulting in a clean, plant-based, and bioavailable form of D3.

Among many forms, it’s important to find the best magnesium supplement that’s the perfect fit for your body and lifestyle. Learn more here!

Dr. Melissa Gallagher gives us her top four recommendations to support the busy lifestyles of moms, grandmas, and all women who could benefit from boosted energy, lowered stress, balanced sleep, ...

Apply the science of D3 and K2 together and give your body the tools it needs to build stronger bones, maintain flexible arteries, and support long-term wellness.

It’s got a centuries-old history of therapeutic use. Now discover what modern day researchers are finding about the health benefits of bone broth.

Are you experiencing tingling sensations, unexplained pain, or muscle twitches? Your nervous system might be crying out for attention. When looking for natural solutions, the question of which magnesium is ...

Discover magnesium-rich foods for mental health and their impact on anxiety, mood, and sleep. Get practical tips for better mental wellness.

Why is vitamin D so critical for good health and how can you recognize the symptoms of a vitamin D deficiency? Find out here.

Think all bacteria are “bad”? Discover why Lactobacillus plantarum probiotic is not only “good”, but a rising superstar when it comes to your health.

Confused about the different types of iodine? We dive into two common types – povidone iodine and nascent iodine – to explain how they’re best used.

What is tryptophan? And why have we added more of it to our Clean Sourced Collagens to make it a complete protein source? Get the scoop here…