Faux Tuna Salad in Lettuce Wraps (vegan option)
Ingredients
- 2 15-oz (425 gm) cans of organic chickpeas/garbanzos, drained & rinsed
- 2 Tbsp dried seaweed (nori or dulse), chopped
- 1 scoop Organixx Collagens powder (omit for vegan option)
- 1 stalk celery, finely chopped
- 1 spring onion, finely sliced
- 2 Tbsp apple cider vinegar
- 2 Tbsp Bragg’s liquid aminos
- 1 Tbsp freshly chopped dill (or 1/2 tsp dried dill)
- 2 Tbsp freshly chopped basil (or 1 tsp dried basil)
Dressing:
- ½ cup raw cashews, soaked in small quantity filtered water (15-20 min)
- One half lemon, squeezed
- Drizzle of honey or sweetener of choice
- 1 tsp Dijon mustard
- 2 Tbsp freshly chopped parsley
- ¼ tsp garlic powder
Instructions
- Drain and rinse the chickpeas, then add to bowl of food processor along with seaweed and collagen powder if using. Process just until chickpeas and seaweed are broken up and beginning to stick together.
- Transfer mixture to a large glass serving bowl and add in celery, spring onion, apple cider vinegar, liquid aminos, and herbs.
- Make the dressing. In bowl of food processor or blender, place the soaked cashews (drained), lemon juice, sweetener, mustard, parsley, and garlic powder. Process until smooth. Mix dressing into chickpea mixture and stir thoroughly.
- Place scoop on large lettuce leaves along with other toppings of your choice and fold up. Or serve on toast, crackers, or with tossed green salad.
Notes
Serves 6. Per Serving (based on using chickpeas, Organixx Collagens powder, dried dill, fresh basil & 1/2 TBSP honey):
Calories: 240.6 |
Total Fat: 8.8 g |
Total Carbohydrate: 28.3 g |
Dietary Fiber: 7.1 g |
Protein: 14.1 g
Ooh . . . thank you so much for thinking of us for sending a vegetarian recipe video !! We have been vegetarians for 40-plus years, praise the Lord !! We are Seventh-day-Adventists and learned about being vegetarian from our church. We have discovered through the years, that many, many ingredients in a recipe, making the dish complex is not as wholesome to the body as is making a dish simple, with as few ingredients as possible. This husband and wife would be interested in vegetarian recipes that are made very simply. There are two books which come to mind that may be of interest to you and others reading these comments. The books are: a compilation called "Counsels on Diet and Foods"; first copyright 1938 and "The Ministry of Healing"; first copyright 1905. The books are written by Ellen G. White, not compiled by her.
Hello G & S, thank you for your feedback! We're so happy to hear how you liked this recipe.
Thank you so much for sharing your resources of vegetarian recipes, we'll surely check them out. To return the favor, we'd like to share the following vegan-friendly recipes that Organixx has published in the past:
1. Vegan Sauce: https://organixx.com/tag/vegan-sauce-for-rice/
2. Roasted Butternut Squash Soup: https://organixx.com/tag/roasted-butternut-squash-soup-recipe/
3. Independence Day Three Berry Parfait: https://organixx.com/independence-day-three-berry-parfait/
4. Gluten-Free & Vegan Zucchini Bread Oatmeal: https://organixx.com/gluten-free-vegan-zucchini-bread-oatmeal/
We hope you enjoyed taking a look at them and let us know which ones you would like to recreate. We try our best to post more vegan/vegetarian recipes in the future, so we'd like to invite you to sign-up to our newsletter to be the first to know of it: https://organixx.com/free-health-newsletter/. Enjoy your day!
Thank you kindly for Organixx generosity. Sincerely, G & S
excellent
We're glad you think so, Kathi! Thank you for the feedback, we appreciate it.
Wonderful!!!
Thank you for the feedback, Rosa. We hope you were able to recreate and enjoyed these delicious wraps!
Do you put out a recipe book?
Kay
Hi Kay, thank you for your interest in the Organixx recipes!
Katrina does not have a recipe book yet, but we think that it is a wonderful idea! We'd definitely pass that to her.
However, we do have a collection of all the healthy and yummy recipes that Organixx has published. Kindly check out the links below and let us know what you think of them!
https://organixx.com/ox-recipes/
https://organixx.com/50-bone-broth-protein-recipes/
https://organixx.com/ox-recipes/?tag=smoothies
Occasionally, we also share recipe books that we have compiled in our newsletter. You may sign-up with us to be the first to know when one comes out: https://organixx.com/free-health-newsletter/.
Have a lovely day ahead!