Healthy Eating & Living Podcast [Empowering You Organically]

January 20, 202158:05

What’s The Scoop on Collagens? – Episode 121

The search term collagen has increased 40% already just in this year alone! So, is all the hype trendy or true? We’ve done the research and that’s the question we answer this week! Did you know that your body naturally produces collagen every day? We dig into why supplementation is even a consideration. Did you […]

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January 12, 202148:30

What’s Nature’s Most Versatile Healing Plant? – Episode 120

In this episode, we talk with John Malanca about Nature’s most healing plant! We tackle topics like, what is cannabis, how it used medically, the difference between THC and CBD, and much more!

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January 7, 202030:28

Enzymes! The Micro Miracles You’re Missing – Episode 119

Join Jonathan and Wade Lightheart today as he helps us understand enzymes. What they do, why they’re considered micro miracles, and how your health depends on them. Plus, Wade helps us understand what we want to look for in a supplement. You don’t want to miss this one!

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December 30, 202030:04

Detox Effectively Post Holiday Hoopla – Episode 118

Your body is designed to remove toxins and waste on its own. But do you know how to support it? Tune in this week to learn how! We all have a Natural Detox Response. When we activate this response in our bodies, we increase our ability to protect your immune system naturally, and clear out […]

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December 23, 202028:22

KSM-66 Ashwagandha – A Superhero Herb for Body & Brain – Episode 117

Ashwagandha is an important herb used in the ancient Indian system of medicine known as Ayurveda to promote general health and well-being. In Ayurvedic practice, ashwagandha is classified as a Rasayana, which means an herb or preparation that rejuvenates, extends life, and promotes a youthful state of physical and mental health. Listen in to discover […]

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December 16, 202027:32

Leading Expert Shares Her Secrets to Being Back Pain-Free – Episode 116

Worldwide, back pain is the single leading cause of disability, preventing many people from engaging in work as well as other everyday activities. Experts estimate that up to 80% of the population will experience back pain at some time in their lives. Emily Lark is one of those statistics, but she’s been able to get […]

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What’s The Scoop on Collagens? – Episode 121

Listen >>

What’s Nature’s Most Versatile Healing Plant? – Episode 120

Listen >>

Enzymes! The Micro Miracles You’re Missing – Episode 119

Listen >>

Detox Effectively Post Holiday Hoopla – Episode 118

Listen >>

KSM-66 Ashwagandha – A Superhero Herb for Body & Brain – Episode 117

Listen >>

Leading Expert Shares Her Secrets to Being Back Pain-Free – Episode 116

Listen >>

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