Learning to Manage Stress with Amy Mercree – Episode 72
Did you know individuals under constant stress have a 50% higher mortality rate? Stress proves to be one of the most significant issues among the population. In the case of stress in America, the statistics show frightening results. Stress-related illnesses include depression, anxiety, acne, high blood pressure, constipation, insomnia, and so on. Tune in today […]
The Art of Loving Yourself Better – Episode 71
Is it selfish to consider your needs first? Listen in as Jonathan and TeriAnn explore selfishness as it relates to self-love. Also, TeriAnn shares the top 3 things that helped her find more trust and self-love for herself in the last year. You don’t want to miss this! Get ready to fall in love with, […]
Top 10 Reasons to Use a Vitamin C Serum in Your Skin Regimen – Episode 70
Are you wondering why we’re so excited about our new vitamin C serum, Restore? Aside from the purity of this amazing elixir for your face we’re diving into the top 10 reasons you want, really really want, a vitamin c serum in your daily skincare regimen. And just wait until you hear the BONUS reason.
Enzymes 101: The Micro Miracles You’re Missing – Episode 69
Join Jonathan and Wade Lightheart today as he helps us understand enzymes. What they do, why they’re considered micro miracles, and how your health depends on them. Plus, Wade helps us understand what we want to look for in a supplement. You don’t want to miss this one!
Professional Athlete Shares Secrets for Optimal Health – Episode 68
Most of us enjoy a good drumbeat, but did you ever stop to think about the athleticism required to bring us the beat? The pounding beat takes a toll on the joints and ligaments. Inflammation is a drummer’s nemesis. Tune in today as Frank and Lauren Zummo share the routines that keep Frank in top […]
Suffering From Back Pain? Leading Expert Shares Her Secrets to Being Pain-Free – Episode 67
Worldwide, back pain is the single leading cause of disability, preventing many people from engaging in work as well as other everyday activities. Experts estimate that up to 80% of the population will experience back pain at some time in their lives. Emily Lark is one of those statistics, but she’s been able to get […]