Is Magnesium Your Health MVP? – Episode 126
Antioxidants may get all the headlines, but magnesium may just be your health MVP. Learn more about the benefits of this mineral.
A Critically Important Nutrient You Probably Don’t Think About – Episode 125
Ready for some FREE education? So, let’s talk about iodine. Iodine is essential for every function in your body including immune function, cardiovascular health, and metabolism. Of course it’s instrumental for the thyroid. That’s one of the big things we talk about in connection with iodine since iodine is the foundation for thyroid hormone production. […]
This Anti-Aging Serum Breaks All the Rules – Episode 124
Just like it’s never too soon to start being physically active or eating mindfully, this fundamental aspect of life also applies to skin care. Using serums loaded with incredibly important ingredients before you start seeing signs of aging and environmental assault means you’ll be on track for getting (and keeping) the beautiful skin you want […]
10 Simple Ways to Practice Self-Care – Episode 123
What is self-care exactly? It’s not just a trip to the spa! Learn how to slow down and really connect with yourself is a healthy way and tap into your inner healing. We share a list of 10 Ways To Implement Self-Care Daily on this episode. We also discuss the myths we all tell ourselves […]
Immunity 3 – Essential Nutrients for Fighting Viruses – Episode 122
Join us this week as we talk about a proactive approach to supporting our immunity naturally. Learn about the three powerhouses in our new Immunity 3 blend; camu camu, zinc, and elderberry.
What’s The Scoop on Collagens? – Episode 121
The search term collagen has increased 40% already just in this year alone! So, is all the hype trendy or true? We’ve done the research and that’s the question we answer this week! Did you know that your body naturally produces collagen every day? We dig into why supplementation is even a consideration. Did you […]