Digital Hygiene: Breaking The Technology Addiction for Adults and Kids – Episode 51
Digital Addiction is back in the spotlight this week. Tune in as Jonathan and TeriAnn share more statistics on this building epidemic. Children and teens are especially negatively affected by increasing digital addictions. Don’t despair! We have sensible tips to help us finally break the digital addiction and reconnect in a healthy way.
The Silent Addiction Taking Over Your Life – Episode 50
Most of us don’t see ourselves as being addicted to our technology. Unfortunately, as a society we are. Join us this week for a look at the world of Digital or Technology Addiction. We explore what it is, share some disturbing statistics, and look for ways to shake the Tech-Monkey off our backs. Tune in […]
How a Mother Changed Her Family’s Health Organically with $100 a Week on Groceries – Episode 49
We love sharing the real-life health journeys of our followers. This week Suzie was kind enough to share with you her family’s journey to health after a life-threatening heart condition in her newborn daughter, battling Postpartum PTSD, an endocrine disorder diagnosis for her young son, a celiac diagnosis for her young daughter with Down Syndrome, […]
Nutrition, Allergies, and Emotions: How Our Lifestyle is Impacting Children’s Ability to Learn, Grow and Thrive – Episode 48
We’ve headed back-to-school and that means managing our nutrition to keep us well-oiled machines! This week Dr. Phyllis Books, author, educator, doctor, and new thought leader educates us on the best way to help our children and ourselves be primed to learn and self-regulate our emotions. Dr. Books works with children and adults to help […]
The Magic of Mushrooms – Episode 47
Last week we learned about telomeres and their impact on aging. This week we dive into mushrooms and their impact on our immunity and anti-aging crusade. You may be surprised at the healing and restorative benefits of mushrooms. We were! Mushrooms are magical! We’ve talked about the amazing benefits of mushrooms before but today we […]
Telomeres and Slowing Down Aging – Episode 46
In this week’s episode, we’re talking about a very important subject, and that is aging! Telomeres have a direct impact on not only our appearance as we age but our overall longevity. Join us as we specifically discuss telomeres; understanding what telomeres are, understanding some of the different things we can do to keep them […]
