The Magic of Mushrooms – Episode 47
Last week we learned about telomeres and their impact on aging. This week we dive into mushrooms and their impact on our immunity and anti-aging crusade. You may be surprised at the healing and restorative benefits of mushrooms. We were! Mushrooms are magical! We’ve talked about the amazing benefits of mushrooms before but today we […]
Telomeres and Slowing Down Aging – Episode 46
In this week’s episode, we’re talking about a very important subject, and that is aging! Telomeres have a direct impact on not only our appearance as we age but our overall longevity. Join us as we specifically discuss telomeres; understanding what telomeres are, understanding some of the different things we can do to keep them […]
Optimizing Your Gut Microbiome, Probiotics, and the Center of Your Health – Episode 45
What is the center of your health? The gut. Tune in to learn the quiet signals your body sends to let you know something is off in your microbiome. We also dive into why probiotics are helpful and how to get them naturally and with supplementation. And be sure to listen for our simple, yet […]
Health Care vs Sick Care: A Radical New Approach – Episode 44
Today we hear from Jude Samson of RFMx. His company is breaking barriers to offer true health care tools for doctors and patients. You, Your Doctor, Your Coach, and your Nutritionist are teaming up on a shared platform to make you the best and healthiest person you can be. Tune in to find out the […]
How Discovering My Food Allergies Saved My Life – INSPIRED Health Journey – Episode 43
We asked and our fabulous customers responded! Tune in this week to learn about hidden food allergies and toll they take on your health. Cyndi from Long Island is sharing her story with all of us this week. Will Cyndi’s story resonate with you?
The Top 6 Reasons to Fast – Episode 42
Join us today as we take a deeper dive into fasting, our personal experiences with fasting, six solid reasons to consider fasting, things to look out for to ensure you fast safely, and some other good tips and tricks to help you on your journey to health.