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Results for search of: "digestive health"
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The Not-So-Secret Health Benefits of Shiitake (They’re Not Just for Salads & Stir-fry!)
Reading Time: 12 minutes
The health benefits of shiitake go well beyond the culinary. Delve into shiitake nutrition, how it supports the immune system, ...
Alfalfa Health Benefits: Lower Cholesterol, Support Reproductive Health & More!
Reading Time: 12 minutes
Alfalfa is not just for livestock! It’s long been used as herbal medicine and there’s a surprisingly wide range of ...
The Mushroom That Roared: 7 Resounding Health Benefits of Lion’s Mane Mushroom
Reading Time: 12 minutes
If you’ve ever wondered “What is lion’s mane mushroom good for?”… read on to discover 7 key lion’s mane mushroom ...
Brain Healthy Matcha Latte
Reading Time: 12 minutes
This energizing and satisfying matcha green tea latte recipe is a nice warming way to start your day – especially ...
Why Your Digestive System Needs Prebiotics
Reading Time: 12 minutes
Experts and other medical specialists provide evidence showing that prebiotics and probiotics are partners in improving our digestive health. Although ...
Marshmallow: A Surprising Ingredient for Detox, the Gut, Respiratory Health & More
Reading Time: 12 minutes
You likely think of “marshmallow” as a sweet, fluffy confection. But the marshmallow plant (Althea officinalis or Althaea plant) has ...