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Results for search of: "digestive health"
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Do I Need a Magnesium Supplement? Can I Get Enough Through Eating Healthy?
Reading Time: 8 minutes
The truth is, 99% of people are deficient in magnesium, and it is one of the most critical minerals for ...
Healthy Cinnamon Baked Apple
Reading Time: 8 minutes
These Healthy Cinnamon Baked Apples make a delicious and satisfying dessert, snack, or even breakfast.
Heart-Healthy Roasted Beet Hummus
Reading Time: 8 minutes
This Roasted Beet Hummus has all the nutrition and deliciousness of a traditional hummus, with the added benefits of roasted ...
How Can Men Optimize Their Health? Top Doctor-Recommended Supplements
Reading Time: 8 minutes
In addition to eating healthy, getting enough sleep, and reducing stress, Dr. Melissa Gallagher recommends a focus on filling nutritional ...
Ask the Doc: Can Improving Your Gut Health Relieve Your Allergies?
Reading Time: 8 minutes
Dr. Melissa Gallagher takes us on a deep dive into the root cause of seasonal, environmental, and food allergies and ...
Gut Health: What is Your Best Advice?
Reading Time: 8 minutes
Here’s a breakdown of gut health dos and don’ts from Dr. Melissa Gallagher, Naturopathic Physician, including what to eat and ...