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Results for search of: "digestive health"
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Does Magnesium Make You Poop? Magnesium & Your Digestive Health
Reading Time: 9 minutes
Thinking of taking a magnesium supplement? Have questions? Does it affect your digestive system? Does magnesium make you poop? We’ve ...

Do I Need a Magnesium Supplement? Can I Get Enough Through Eating Healthy?
Reading Time: 9 minutes
The truth is, 99% of people are deficient in magnesium, and it is one of the most critical minerals for ...

Healthy Cinnamon Baked Apple
Reading Time: 9 minutes
These Healthy Cinnamon Baked Apples make a delicious and satisfying dessert, snack, or even breakfast.

Heart-Healthy Roasted Beet Hummus
Reading Time: 9 minutes
This Roasted Beet Hummus has all the nutrition and deliciousness of a traditional hummus, with the added benefits of roasted ...

How Can Men Optimize Their Health? Top Doctor-Recommended Supplements
Reading Time: 9 minutes
In addition to eating healthy, getting enough sleep, and reducing stress, Dr. Melissa Gallagher recommends a focus on filling nutritional ...

Ask the Doc: Can Improving Your Gut Health Relieve Your Allergies?
Reading Time: 9 minutes
Dr. Melissa Gallagher takes us on a deep dive into the root cause of seasonal, environmental, and food allergies and ...