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Results for search of: "digestive health"
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Supplementing With Iodine? Make Sure It’s the Right Kind for You!
Reading Time: 8 minutes
Iodine is essential for every bodily function. If you’re not getting enough in your diet an iodine supplement is beneficial. ...
7 Ways to Deal With Stress During the Holidays & Beyond
Reading Time: 8 minutes
Discover 7 ways to deal with stress and cultivate the “Relaxation Response” for a healthy, happy you all year long.
6 Strategies to Stop Sugar Cravings (& Detox From Sugar After a Holiday)
Reading Time: 8 minutes
Being tempted by sugar-laden treats during holidays or while on vacation is common. Here are 6 easy ways to stop ...
Essential Oils for Headache and More: Cold & Flu Busters to Keep on Hand This Season
Reading Time: 8 minutes
Check out these 4 “top picks” of essential oils for headache and other cold & flu symptoms to keep handy ...
Turmeric and Skin: 5 Ways Turmeric Root Is Used to Help Protect & Heal Skin
Reading Time: 8 minutes
You may have heard about the numerous health benefits of turmeric and its active compound curcumin. But how much do ...
The Amazing Benefits of Aloe Vera: From Antiquity to Today
Reading Time: 8 minutes
Aloe vera is good for much more than just minor burns. Discover the long history and recorded benefits of Aloe ...