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Results for search of: "fasting"
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Does Zinc Help Your Immune System? Here's What You Need to Know
Reading Time: 9 minutes
If you’re concerned about colds, flus, and other viral illnesses you may be wondering… “Does Zinc Help Your Immune System?” ...
Is Turmeric Good for Your Heart? Here’s What the Science Shows
Reading Time: 9 minutes
It’s long been revered in Asian medicine, but is turmeric good for your heart? We’re delving into what science shows ...
Keto Diet vs. Alkaline Diet (Is a Keto-Alkaline Diet the Best of Both Worlds?)
Reading Time: 9 minutes
When it comes to the keto diet vs. alkaline diet, which method is best? And is it possible to blend ...
The Top 6 Reasons to Fast
Reading Time: 9 minutes
Join us today as we take a deeper dive into fasting, our personal experiences with fasting, six solid reasons to ...
6 Incredible Health Benefits of Cinnamon for Metabolism, the Brain and More!
Reading Time: 9 minutes
Get the rundown on six of the top health benefits of cinnamon – a spice used for thousands of years ...
Diving Into the "Dawn Phenomenon” and the Best (and Worst) Times to Eat Carbs
Reading Time: 9 minutes
What is the Dawn Phenomenon? Discover more about blood sugar balance and how to make carbs work for you (and ...
