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Reading Time: 8 minutes

If you’ve enjoyed a few too many treats lately and are feeling the need to re-energize your body, check out ...

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You’ve likely never heard of it, but the benefits of dong quai are well known and it’s a popular anti-aging ...

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Throughout the ages this aromatic resin has proven itself invaluable for a variety of special purposes. Discover some of the ...

Reading Time: 8 minutes

Originally used in the East as both traditional medicine and food, discover what modern science has learned about the potent ...

Reading Time: 8 minutes

Ginger is a potent aromatic herb and a good natural source of vitamin C and a number of minerals. Discover ...

Reading Time: 8 minutes

Originally used in the East as both traditional medicine and food, many mushroom varieties have been studied intensively for their ...