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Strawberry, Kiwi, Cucumber Yogurt Bowl
Reading Time: 2 minutes
A yogurt bowl with fruit makes an easy and versatile breakfast or snack. This one has the added surprise of ...
How Balancing Your Gut Health Can Ease Insomnia and Autoimmune Disorders
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When treating symptoms of multiple levels of disorders, testing to determine the root cause and specific excesses or deficiencies is ...
How to Detox Your Body the Right Way
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Here are specific tips from Dr. Melissa when it comes to maximizing the detoxification of your body to support your ...
6 Healthy Tips for a Low-Tox Lifestyle
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We are regularly bombarded with toxins, from the food we eat and water we drink to products we use. Dr. ...
Doctor-Recommended Supplements for Heart Health
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Dr. Melissa, Naturopathic Physician, details which supplements she recommends for supporting heart health in numerous ways, from the cellular level ...
Are You Supporting Your Key Detox Organs for Optimal Results?
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Our bodies have an amazing built-in detox system, but how do you know which organs to focus on to get ...