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Reading Time: 5 minutes

Dr. Melissa shares her lymphatic expertise to explain how to support your fluid balance, enhance your immune state, and help ...

Reading Time: 5 minutes

These are Dr. Melissa’s recommended foods to help support your lymphatic system. Adding them to your daily diet can optimize ...

Reading Time: 5 minutes

What is the lymphatic system and how do you know if yours is functioning optimally? Some symptoms are not immediately ...

Reading Time: 5 minutes

Have you ever wondered why some people seem to maintain youthful, glowing skin well into their later years while others ...

Reading Time: 5 minutes

Looking to boost collagen production at home but feeling overwhelmed by all the conflicting information out there? I get it. ...

Reading Time: 5 minutes

Can sleepless nights be affecting your gut health? Dr. Melissa explains this unexpected connection and what you can do to ...