Cleansing Ginger Lemon Tea
Ingredient Highlights
Even though it’s commonly referred to as ginger root – ginger is actually a rhizome, not a root. A rhizome is an underground stem.
Lemon is a potent antioxidant and helps support a healthy immune system and respiratory function.
Ingredients
- 6 cups + ½ cup filtered water
- ¾ lb fresh ginger root (about 2 cups sliced)
- 2 small lemons, thinly sliced
Optional add-ins:
- ¼ cup fresh pineapple juice (or desired amount)
- ¼ cup fresh apple juice (or desired amount)
- Stevia/raw honey/preferred sweetener (until desired sweetness is reached)
- Cayenne pepper
Instructions
- In your high-speed blender, add sliced ginger root and ½ cup filtered water. Blend up until a ginger paste is created.
- In a medium-sized pot, bring 6 cups filtered water to a boil. Turn off heat. Add in blended ginger and sliced lemons. Give a stir, cover with lid, and let steep over night (8 hours).
- In the morning, strain out tea using a fine sieve, nut milk bag, or both. Add in any additional ingredients for flavor, if desired.
- Drink 8 oz slowly, first thing in the morning, for digestive support.
- Store leftover tea in the refrigerator. Can serve warm or cold.
Notes
Serves about 6.
Calories: 52
Total Fat: 0 g
Total Carbohydrate: 12 g
Dietary Fiber: 2 g
Protein: 1 g
Hi Margrit! Yes, you certainly can substitute limes for lemons in this recipe.
As far as the combined two bottles of detoxes for Colon and Liver….how many times do you use this product? I have not found a holistic doctor nor would my spouse ok it. I doctored conv. docs for 30 years and did nothing for me. I found holistic on my own to try numerous protocols and appreciate and benefited from the Medical Mediums protocols! But his detox protocols are overwhelming! More than I can handle. His detox protocols are suggested to be repeated until you feel resolve. How many times does one use your detox products? If I have to see a doctor about this… and you cannot answer… I will not bother to try. Thank you.
Hello Connie, Thank you for your interest in our products. Here are the general recommendations for taking the Cleanse & Detoxx. However, we always suggest speaking with your trusted healthcare provider before starting and supplement or cleanse.
Take the Colon & Lymphatic Cleanse capsules 2 times daily (typically morning and night) for 15 days followed by Detoxx: Liver & Kidney Support, 2 capsules 2 times daily for 15 days.
While this 4-week-total cleanse can be very effective, if you’d like a maximum body detox, consider using Cleanse & Detoxx for 3 months in a row following the instructions above. After this 3-month protocol, you can then use Cleanse & Detoxx quarterly thereafter.
An increase of water is suggested while taking Cleanse & Detoxx.
Recommended is 1oz per 2 pounds of body weight each day.
I hope you find this information helpful. Have an awesome day! :)
Hi connie. It makes about 6 - 8 oz servings. So, yes! You could have it three times a day for two days, twice a day for 3 days, or once a day for 6 days. Happy detoxing!
Can I substitute limes for lemons. And if not, why not.
Thank you
Is this one time or do u do it over a period of days?